Refreshing Salad With Grilled Oyster Mushrooms Food

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GRILLED OYSTER MUSHROOMS



Grilled Oyster Mushrooms image

Mushrooms rule. BBQs rule. Mushrooms plus BBQ equals food nirvana.

Provided by Anonymous

Categories     Appetizers and Snacks     Vegetable     Mushrooms

Time 20m

Yield 4

Number Of Ingredients 2

16 ounces oyster mushroom caps
⅛ pound grated Parmesan cheese

Steps:

  • Prepare grill for medium heat.
  • Oil grate. Place mushroom caps on grill. Mushrooms cooked over the grill will cook very fast and become dried out, so move them around the fire for better heat control - don't let them burn! You can let them blacken a little bit on the edges for extra flavor. As the edges begin to toast, add a sprinkle of Parmesan cheese to each mushroom, and lit it melt. Serve and eat immediately!

Nutrition Facts : Calories 98.8 calories, Carbohydrate 4.3 g, Cholesterol 12.5 mg, Fat 4.1 g, Fiber 1.3 g, Protein 10.5 g, SaturatedFat 2.5 g, Sodium 254.5 mg, Sugar 1.4 g

ARUGULA SALAD WITH GRILLED MUSHROOMS & GOAT CHEESE



Arugula Salad With Grilled Mushrooms & Goat Cheese image

Well-known for his healthy eating habits, Barack Obama was called an elitist when he noted the high price of arugula at Whole Foods while on the campaign trail. He'd appreciate this arugula, mushroom and goat cheese salad from author and health guru Dr. Andrew Weil, who says that the mushrooms are high in protein and "virtually devoid of fat." Thus, we can top this delicious salad with a little creamy cheese without worrying about adding an unhealthy amount of fat. ;) F&W Magazine, February 2006 Edition from the Beauty of Mushrooms.There is a 20 minute marinating time.

Provided by Manami

Categories     Cheese

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup dry white vermouth
1/2 cup extra virgin olive oil
salt
fresh ground black pepper
2 -3 pinches crushed red pepper flakes
1 lb mixed mushrooms (oyster, shiitake, portobello and cremin)
1 tablespoon white wine vinegar
1 tablespoon very finely chopped shallot
4 ounces baby arugula
1/4 cup coarsely chopped cashews or 1/4 cup coarsely chopped macadamia nuts
1 1/2 ounces fresh goat cheese, crumbled (scant 1/4 cup)

Steps:

  • In a large bowl, whisk the vermouth with the olive oil and season with salt, pepper, and crushed red pepper flakes.
  • Trim the root ends of the oyster mushrooms, leaving them attached in small bunches.
  • Discard the shiitake stems and leave the caps whole.
  • Stem the portobellos.
  • Wipe off the cremini.
  • Add all of the mushrooms to the vermouth marinade, then toss and let stand for 20 minutes, stirring them occasionally.
  • Light a grill or preheat a broiler.
  • Drain the mushrooms; reserve 1 tablespoon of the marinade.
  • Grill the mushrooms or broil them over high heat until browned and tender, about 15 minutes.
  • Thickly slice the grilled mushrooms.
  • Add the vinegar and shallot to the large bowl and whisk in the reserved marinade to taste.
  • Add the arugula and walnuts, season with salt and pepper and toss to coat.
  • If you want more of a kick, add some more of the crushed red pepper flakes!
  • Transfer the arugula salad to plates, top with the grilled mushrooms and crumbled goat cheese.
  • Enjoy!

Nutrition Facts : Calories 334.1, Fat 35.1, SaturatedFat 6.4, Cholesterol 8.4, Sodium 63.4, Carbohydrate 2.7, Fiber 0.9, Sugar 1.1, Protein 4.2

GRILLED MUSHROOM SALAD WITH ARUGULA



Grilled Mushroom Salad with Arugula image

Categories     Salad     Leafy Green     Mushroom     Onion     Side     Parmesan     Grill/Barbecue     Gourmet     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 14

1/2 cup Champagne vinegar
2 teaspoons sugar
1 1/2 teaspoons salt
1 teaspoon black pepper
1/2 cup finely chopped shallots (4 small)
1 cup extra-virgin olive oil
1/2 pound whole fresh portabella mushrooms, stems discarded
1/2 pound fresh shiitake mushrooms, stems discarded
1/2 pound fresh cremini mushrooms, trimmed
3/4 pound fresh chanterelle mushrooms, trimmed
1/2 pound baby arugula, or regular arugula torn into bite-size pieces (16 cups)
2/3 cup Parmigiano-Reggiano shavings (made with a vegetable peeler from a 2-oz piece)
Special Equipment
a well-seasoned large (2-burner) ridged grill pan (preferably cast-iron)

Steps:

  • Whisk together vinegar, sugar, salt, pepper, and shallots in a large bowl. Add oil in a slow stream, whisking constantly until combined. Reserve half of vinaigrette in another large bowl and add mushrooms to remaining vinaigrette. Toss to coat and marinate 5 minutes.
  • Transfer mushrooms to another bowl with a slotted spoon, discarding marinade.
  • Heat lightly oiled grill pan over moderately high heat until hot but not smoking, then grill mushrooms in 3 batches, turning frequently, until golden brown, about 5 minutes per batch. Transfer as grilled to a cutting board and cool to room temperature.
  • Cut portabellas into 1/2-inch-wide wedges, then halve shiitake and cremini mushrooms and cut chanterelles (if large) lengthwise into 1/2-inch pieces.
  • Transfer mushrooms to reserved vinaigrette, tossing to coat, then add arugula, cheese, and salt and pepper to taste and toss again.

REFRESHING SALAD WITH GRILLED OYSTER MUSHROOMS



Refreshing Salad with Grilled Oyster Mushrooms image

The absolute vegan salad! Main player: the oyster mushrooms!

Provided by Mothersagenda

Categories     Vegetable Salads

Time 20m

Yield 4

Number Of Ingredients 10

16 ounces fresh oyster mushrooms, stemmed and sliced
¼ cup olive oil, divided
salt to taste
1 cucumber, halved and sliced
2 tomatoes, halved and quartered
1 onion, sliced and separated into rings
1 green bell pepper, seeded and sliced
2 carrots, shredded
1 avocado, cut into 1/2-inch chunks
2 tablespoons fresh lemon juice, or to taste

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Toss mushrooms with 2 tablespoons olive oil and a pinch of salt in a bowl. Place in an oven-safe pan.
  • Broil in the preheated oven, checking often, until crispy, 5 to 10 minutes.
  • Combine cucumber, tomatoes, onion, green bell pepper, carrots, and avocado in a large serving bowl; toss gently.
  • Pour remaining olive oil and lemon juice over salad; sprinkle salt to taste. Toss to combine.
  • Place mushrooms on top of salad; toss again.

Nutrition Facts : Calories 311.8 calories, Carbohydrate 25.2 g, Fat 22.2 g, Fiber 9.2 g, Protein 6.8 g, SaturatedFat 3.1 g, Sodium 80 mg, Sugar 8.2 g

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