Refreshing Melon And Grape Salad Food

HERB MELON SALAD

Steps:

• Combine the vinegar and sugar in a small saucepan over medium heat. Bring to a simmer, stirring often to dissolve the sugar. Remove from the heat and allow to cool.
• Put the cantaloupe and honeydew in a bowl and toss with the basil and mint. Drizzle with the sweetened vinegar and toss lightly. Pile the melon on a platter and sprinkle with the flake salt.

GRAPE AND MELON SALAD FOR FIFTY PLUS

Steps:

• Cut all melon flesh into cubes, or use a melon baller.
• Combine sugar and all fruit juices, then pour over fruit, tossing to coat.
• Cover and chill for at least one hour, and use a slotted spoon when serving.
• Serving suggestion: Instead of serving the fruit salad out of a regular bowl, try cutting the watermelon in half length-wise, remove flesh as instructed above, then use the empty'shell' as the serving bowl for the finished fruit salad.

MELON AND GRAPE MEDLEY

Steps:

• In a resealable bag, combine cantaloupe, watermelon, and grapes.
• In a small bowl, whisk together orange juice, honey and lime juice. Stir in the jalapeno and lime peel. Pour over fruit, seal and refrigerate at least 1 hour. Serve with slotted spoon.

MELON AND GRAPE SALAD

Steps:

• In medium bowl, mix lemon juice and honey. Add melon and grapes; toss gently to coat. Sprinkle with mint.

COOL AND GREEN FRUIT SALAD WITH HONEYDEW, GRAPES AND KIWI

Steps:

• In a large mixing bowl, combine all the ingredients except the berries.
• Add the berries and mix gently.
• Serve slightly chilled.

CREAMY GRAPE SALAD

Steps:

• In a large bowl, beat the cream cheese, sour cream, sugar and vanilla until blended. Add grapes and toss to coat. , Transfer to a serving bowl. Cover and refrigerate until serving. Sprinkle with brown sugar and pecans just before serving.

REFRESHING FRESH FRUIT SALAD

Steps:

• Peel the orange, taking the white pith with it, like you would an apple.
• Slice into the orange along its sections and place in medium bowl.
• After slicing the orange, you should be left with a slim middle part of the orange; squeeze the juice from this section into the bowl.
• Peel and dice the apple into small pieces; immediately place in bowl and coat with orange pieces and orange juice.
• Peel and dice banana; immediately place in bowl and stir to coat (the orange juice will prevent these 2 fruits from turning brown).
• Slice grapes in half and add to mixture.
• Sprinkle with sugar and stir.
• (**Note,I only add the sugar or Splenda if my orange is a little too tart. If it's a sweet orange, you don't need any sugar).
• **I add blueberries to this if they're in season.

KIWIFRUIT SUMMER FRUIT SALAD

Steps:

• Combine all fruit in large bowl.
• Top with cottage cheese & serve.

MELON AND GRAPE SALAD

Steps:

• Combine melons and grapes. Combine sugar and juices; our over fruit and toss to coat. Cover and chill for 1 hour. Serve with a slotted spoon.