Refreshing Melon And Grape Salad Food

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MELON GRAPE SALAD



Melon Grape Salad image

After 40 years of cooking for our family, making meals for two was a big adjustment. This melon salad is a refreshing treat that I can prepare without a lot of fuss. -Clara Honeyager, North Prairie, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 8

2 tablespoons orange juice
4-1/2 teaspoons canola oil
1 tablespoon honey
1/8 teaspoon ground ginger
Dash paprika
Lettuce leaves
1 cup cubed cantaloupe or watermelon
1/2 cup seedless green and red grapes

Steps:

  • In a small bowl, whisk the first five ingredients. Refrigerate. Just before serving, arrange the lettuce, melon and grapes on salad plates. Drizzle with dressing.

Nutrition Facts : Calories 186 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 24g carbohydrate (23g sugars, Fiber 1g fiber), Protein 1g protein.

MELON AND GRAPE SALAD



Melon and Grape Salad image

Fruit salad is a cheery way to round out a potluck. This one-with an easy and refreshing citrus dressing, makes a nice addition to any buffet. -Mary Etta Buran, Olmsted Township, Ohio

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 54 servings (about 1 cup each).

Number Of Ingredients 9

1 medium-large watermelon, cut into cubes or balls
3 honeydew melons, cut into cubes orballs
3 cantaloupe melons, cut into cubes or balls
1-1/2 pounds seedless green grapes
1-1/2 pounds seedless red grapes
3 cups sugar
1/3 cup lemon juice
1/3 cup lime juice
1/3 cup orange juice

Steps:

  • Combine melons and grapes. Combine sugar and juices; our over fruit and toss to coat. Cover and chill for 1 hour. Serve with a slotted spoon.

Nutrition Facts : Calories 119 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 11mg sodium, Carbohydrate 30g carbohydrate (28g sugars, Fiber 1g fiber), Protein 1g protein.

FRESH WATERMELON AND FRUIT SALAD



Fresh Watermelon and Fruit Salad image

My DBF(the truck driver) came home with extra watermelons from his delivery so I had to do somthing with them. This is very tasty, colorful and refreshing on a warm day.

Provided by LAURIE

Categories     Melons

Time 20m

Yield 20-30 serving(s)

Number Of Ingredients 12

1 watermelon (seedless is so much easier)
1 honeydew melon
1 cantaloupe
1 fresh pineapple
2 cups strawberries
2 cups blueberries
2 cups raspberries
2 teaspoons lemon juice
2 tablespoons lime juice
2 tablespoons orange juice
1/3 cup water
2/3 cup sugar

Steps:

  • Slice the watermelon lengthwise about 1/3 of the way from the top.
  • This will be your bowl so you may have to slice a small portion off the bottom in order for it to sit flat.
  • Either ball or chunk the watermelon flesh.
  • Hollow out the watermelon shell completely.
  • Ball or chunk the remaining melons.
  • Chunk the pineapple.
  • Mix all the fruits in the melon bowl.
  • Combine the juices, water and sugar together.
  • Pour over the fruits and toss lightly.
  • Chill if desired or serve immediately.

WATERMELON SALAD WITH GRAPES AND CITRUS



Watermelon Salad with Grapes and Citrus image

A healthy, easy summer dessert with a new fresh taste that will keep you coming back for more! You can serve this salad right away, although refrigeration heightens the flavors and crisps the fruit.

Provided by Joeitalian

Categories     Salad     Fruit Salad Recipes

Time 1h15m

Yield 4

Number Of Ingredients 4

4 cups coarsely chopped seedless watermelon
4 cups seedless red grapes, halved
2 tablespoons grated lemon zest
2 tablespoons grated lime zest

Steps:

  • Combine watermelon and red grapes in a bowl. Sprinkle lemon zest and lime zest over fruit and toss lightly. Cover bowl and refrigerate, about 1 hour.

Nutrition Facts : Calories 162 calories, Carbohydrate 40.9 g, Fat 1.2 g, Fiber 2.8 g, Protein 2.1 g, SaturatedFat 0.3 g, Sodium 5.1 mg, Sugar 36.5 g

REFRESHING MELON AND GRAPE SALAD



Refreshing Melon and Grape Salad image

Sure, watermelon is delicious all on its own. But as part of a symphony of flavors, it rocks in this fruit salad.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 10 servings

Number Of Ingredients 6

2-1/2 cups boiling white grape juice
2 pkg. (3 oz. each) JELL-O Watermelon Flavor Gelatin
1-1/2 cups cold seltzer
1 tsp. lemon juice
1 cup fresh watermelon chunks (3/4 inch)
1 cup seedless green grapes, halved

Steps:

  • Add boiling juice to gelatin mixes in medium bowl; stir 2 min. or until completely dissolved. Stir in seltzer and lemon juice. Refrigerate 1-1/2 hours or until thickened.
  • Stir in fruit. Spoon into 6-cup mold sprayed with cooking spray.
  • Refrigerate 4 hours or until firm. Unmold.

Nutrition Facts : Calories 120, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 65 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g

MELON AND GRAPE SALAD



Melon and Grape Salad image

Lemon juice adds a tangy hint to this delicious fruit salad. Ready in 15 minutes!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 4

Number Of Ingredients 5

1 tablespoon lemon juice
1 tablespoon honey
1 cup bite-size cubes cantaloupe, honeydew melon or watermelon
1 cup halved red or green grapes
1 teaspoon slivered fresh mint leaves

Steps:

  • In medium bowl, mix lemon juice and honey. Add melon and grapes; toss gently to coat. Sprinkle with mint.

Nutrition Facts : Calories 60, Carbohydrate 15 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 14 g, TransFat 0 g

MELON AND GREEN GRAPE SALAD



Melon and Green Grape Salad image

Make and share this Melon and Green Grape Salad recipe from Food.com.

Provided by ratherbeswimmin

Categories     Melons

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 9

1 small cantaloupe, cut into 1 inch cubes or balls
1 small honeydew melon, cut into 1 nch cubes or balls
1 cup watermelon, cubes or 1 cup watermelon balls
1 cup green seedless grape
1 tablespoon chopped fresh mint leaves
1 lime, juice of
1 tablespoon honey
3 -4 red leaf lettuce
mint sprig

Steps:

  • In a mixing bowl, combine the first 3 ingredients.
  • In a small bowl, mix together the chopped mint leaves, lime juice, and honey; pour over fruit; toss to coat.
  • Cover and refrigerate several hours.
  • In a large glass serving bowl, line lettuce leaves along the bottom and sides of bowl.
  • Spoon melon mixture into the center of bowl; garnish with mint sprigs.

WATERMELON GRAPE SALAD



Watermelon Grape Salad image

"This salad is easy to make and it also tastes great," says Sue Gronholz of Beaver Dam, Wisconsin. "Serve it with a scoop of lemon sherbet for a refreshing dessert."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 5

1 cup cubed seeded watermelon
1 cup seedless red grapes
2 tablespoons white grape juice
1/2 teaspoon finely chopped fresh tarragon
1/2 teaspoon honey

Steps:

  • In a small bowl, combine watermelon and grapes. In another bowl, whisk the grape juice, tarragon and honey. Pour over fruit and toss to coat. Serve immediately.

Nutrition Facts :

REFRESHING MELON SALAD



Refreshing Melon Salad image

This cool and refreshing dessert features a splash of lime to keep the fruit crisp and fresh. Garnish with a little plain soy yogurt for a creamy accent.

Provided by TRANSCEND

Categories     Salad     Fruit Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 6

¼ medium honeydew melon, cubed
¼ Melons, cantaloupe, raw
1 cup cubed watermelon
1 medium lime, juiced
¼ teaspoon grated lime zest
1 sprig fresh mint, or to taste

Steps:

  • Combine honeydew, galia melon, and watermelon in a bowl. Drizzle with lime juice and zest; toss to coat. Garnish with fresh mint.

Nutrition Facts : Calories 57.3 calories, Carbohydrate 14.8 g, Fat 0.3 g, Fiber 1.6 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 20.7 mg, Sugar 11.7 g

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