Reduced Sugar Whole Wheat Oatmeal Cookies Food

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HEALTHY OATMEAL COOKIES



Healthy Oatmeal Cookies image

Pull a fast one on the kids: In just 10 minutes, whip up the dough for these sweet, crunchy treats made with whole-wheat flour. Many recipes for baked goods can be tweaked to use equal parts whole-wheat and all-purpose flours, without losing flavor or texture.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Cookie Recipes

Time 35m

Yield Makes 18 to 20

Number Of Ingredients 9

1/2 cup whole-wheat flour (spooned and leveled)
1/2 cup all-purpose flour (spooned and leveled)
1 teaspoon baking powder
1/3 cup vegetable oil
2/3 cup packed dark-brown sugar
1 large egg
1 teaspoon pure vanilla extract
1/2 cup rolled oats (not quick-cooking)
1/2 cup dried currants or raisins

Steps:

  • Preheat oven to 350 degrees. In a medium bowl, whisk together flours and baking powder; set aside.
  • In a large bowl, whisk together oil, sugar, egg, and vanilla. Add flour mixture, and stir to combine; mix in oats and currants.
  • Using two tablespoons of dough per cookie, roll into balls; place on two baking sheets lined with parchment paper, 1 1/2 inches apart. Bake until lightly browned, 15 to 17 minutes, rotating sheets halfway through.
  • Cool 5 minutes on sheets, then transfer cookies to a wire rack to cool completely.

Nutrition Facts : Calories 111 g, Fat 4 g, Protein 2 g

WHOLE WHEAT OATMEAL COOKIES



Whole Wheat Oatmeal Cookies image

Whole Wheat Oatmeal Cookies that taste great and are friendly to the Mediterranean diet as well as low fat diets.

Categories     Dessert

Time 26m

Number Of Ingredients 8

Oats- 1 1/2 cups.
Whole Wheat Pastry Flour- 1 cup.
Baking Soda- 1 teaspoon.
Ground Cinnamon- 1 teaspoon.
Canola Oil- 1/2 cup.
Sugar- 3/4 cup.
Egg-1.
Vanilla Extract- 1 teaspoon.

Steps:

  • Preheat your oven to 350 and prep your cookie sheets for nonstick. I like to use parchment paper.
  • In a mixing bowl, combine together the oats, flour, baking soda, and cinnamon.
  • Next, in a large mixing bowl, beat together the oil and the sugar until creamy.
  • Stir in the dry ingredients from the first bowl to the ingredients in the second bowl. I like to do this by adding half of the ingredients, stirring gently, and then add the remaining. Lastly, stir in the egg and the vanilla extract.
  • For a flatter cookie you can flatten the cookies on the baking sheet before baking. Otherwise, use a scoop or spoon and place the cookies far enough apart for spreading.
  • Bake the cookies for 14-16 minutes or until they begin to brown (longer for a more crisp cookie). Allow the cookies to cool for a few minutes before transferring to a cooling rack.

Nutrition Facts : ServingSize 1 g, Calories 193 kcal, Carbohydrate 28 g, Protein 4 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 13 mg, Sodium 91 mg, Fiber 2 g, Sugar 9 g, UnsaturatedFat 6 g

REDUCED SUGAR WHOLE WHEAT OATMEAL COOKIES



Reduced Sugar Whole Wheat Oatmeal Cookies image

Dana and I are trying to ease up on the white flour and refined sugar, but it's hard sometimes to do without creating "cardboard" tasting foods. He asked me to find an oatmeal cookie recipe that had no sugar and used whole wheat flour. I wasn't completely successful finding one, so I took a standard oatmeal cookie recipe and...

Provided by Lisa Crum

Categories     Cookies

Time 35m

Number Of Ingredients 12

1 1/3 c whole wheat flour
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1 1/2 c oats, uncooked
1/2 c butter or margerine, soft or melted
2 eggs
1 c nuts (i used a combination of walnuts and almond slices, chopped)
1 c splenda
1/4 c molasses
1 tsp cinnamon
1 pkg chopped dates or dried fruit. i made two batches, one with dates and the other with a package of dried mixed berries. they were both delicious.

Steps:

  • 1. Preheat oven to 350. Mix flour, baking powder, Splenda, cinnamon, baking soda, salt, and oats together. Add butter, eggs, vanilla. Stir in remainder of ingredients.
  • 2. Place walnut-sized balls of dough on greased cookie sheet, and flatten (where it's whole wheat, they don't spread without some help). I also smoothed the edges with my fingers so that they wouldn't be so bad to crumble.
  • 3. Bake for 10-12 minutes. Allow to cool for a couple of minutes on cookie sheet, then transfer gently to a wire rack to finish the cooling process. These will do best if you don't flatten them to any more than 1/3 inch thick. They'll have a chewy, dense texture...and if you like whole grain foods, I'm guessing you'll really be pleased with the taste of these.

BEST WHOLE WHEAT-OATMEAL-RAISIN COOKIES



Best Whole Wheat-Oatmeal-Raisin Cookies image

Treat your guests with these cookies made using oats and raisins - a tasty dessert.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 55m

Yield 36

Number Of Ingredients 11

3/4 cup granulated sugar
1/2 cup packed brown sugar
1 cup butter or margarine, softened
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon salt
1 1/2 teaspoons vanilla
2 eggs
3 cups old-fashioned or quick-cooking oats
1 1/2 cups Gold Medal™ whole wheat flour
1 cup raisins

Steps:

  • Heat oven to 350°F. In large bowl, stir sugars, butter, baking soda, cinnamon, salt, vanilla and eggs with spoon until well blended. Stir in oats, flour and raisins.
  • On ungreased cookie sheets, drop dough by rounded tablespoonfuls about 2 inches apart.
  • Bake 9 to 11 minutes or until light brown. Cool 2 minutes; remove from cookie sheets.

Nutrition Facts : Calories 140, Carbohydrate 19 g, Cholesterol 25 mg, Fat 1, Fiber 1 g, Protein 2 g, SaturatedFat 3 1/2 g, ServingSize 1 Cookie, Sodium 110 mg, Sugar 10 g, TransFat 0 g

AMAZING WHOLE WHEAT OATMEAL COOKIES



Amazing Whole Wheat Oatmeal Cookies image

These cookies are really good! And they only have a little bit of butter in them! You can add raisins to them, or you can use chocolate chips instead! They are moist and tasty. One healthy recipe my family actually liked! makes 4 dozen

Provided by superblondieno2

Categories     Drop Cookies

Time 25m

Yield 48 cookies, 48 serving(s)

Number Of Ingredients 12

1 cup whole wheat flour
1 teaspoon cinnamon
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup brown sugar
1/4 cup applesauce
2 egg whites
2 tablespoons margarine
1 1/2 teaspoons vanilla
1 1/3 cups oats
1/2 cup raisins

Steps:

  • Heat oven to 375.
  • Combine the flour, cinnamon, baking powder, baking soda, and salt in one bowl.
  • Mix the brown sugar, applesauce, eggs, margarine, and vanilla in another bowl.
  • Mix the two bowls into one bowl.
  • Then add in the oats and raisins.
  • Drop rounded teaspoons of the dough onto a baking sheet.
  • Cook for 10-12 minutes or until golden brown.

WHOLE WHEAT SUGAR COOKIES



Whole Wheat Sugar Cookies image

Make and share this Whole Wheat Sugar Cookies recipe from Food.com.

Provided by MizzNezz

Categories     Drop Cookies

Time 52m

Yield 12 cookies

Number Of Ingredients 13

1 cup sugar
1/2 cup butter, softened
2 tablespoons milk
1 teaspoon freshly grated lemon zest
1 teaspoon vanilla
1 large egg
1 3/4 cups whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon nutmeg
2 tablespoons sugar
1/2 teaspoon cinnamon

Steps:

  • Mix sugar and butter in large bowl until fluffy.
  • Add milk, lemon rind, vanilla and egg; mix well.
  • Add flour, baking powder, baking soda, salt and nutmeg; mix well.
  • Cover and chill for 30 minutes.
  • Heat oven to 375°.
  • Mix the 2 Tbsp sugar with the cinnamon.
  • Shape dough into 1-inch balls.
  • Roll in the cinnamon mixture.
  • Place 2-inches apart on ungreased cookie sheet.
  • Bake for 7-10 minutes, or until light brown.
  • Cool for 1 minute before removing from pan.

Nutrition Facts : Calories 209.6, Fat 8.6, SaturatedFat 5.2, Cholesterol 36.2, Sodium 254.9, Carbohydrate 31.8, Fiber 2, Sugar 18.9, Protein 3

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