Reduced Fat Peanut Butter Pie Food

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REDUCED FAT PEANUT BUTTER PIE



Reduced Fat Peanut Butter Pie image

I don't prepare dessert often but this pie is one of the exceptions. Sugar-free pudding, a reduced-fat graham cracker crust and a few other items keep the fat and calories down, but no one guesses that this sweet treat is lighter than other desserts.-Vickie Madrigal, Shreveport, Louisiana

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 8 servings.

Number Of Ingredients 6

1-3/4 cups cold 2% milk
1 package (1 ounce) sugar-free instant vanilla pudding mix
1/3 cup reduced-fat creamy peanut butter
1 reduced-fat graham cracker crust (9 inches)
2 cups reduced-fat whipped topping
8 teaspoons chocolate syrup

Steps:

  • In a bowl, whisk milk and pudding mix for 2 minutes. Stir in peanut butter. Transfer to crust. Cover and chill for at least 3 hours. , Just before serving, spread with whipped topping. Drizzle servings with chocolate syrup.

Nutrition Facts : Calories 258 calories, Fat 12g fat (5g saturated fat), Cholesterol 5mg cholesterol, Sodium 180mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges

NO BAKE PEANUT BUTTER PIE



No Bake Peanut Butter Pie image

Creamy and delicious--melts in your mouth. This pie is a real crowd-pleaser and it can be made with reduced-fat ingredients.

Provided by MEGAN5

Categories     Desserts     Pies     No-Bake Pie Recipes     Peanut Butter Pie Recipes

Time 2h20m

Yield 16

Number Of Ingredients 6

1 (8 ounce) package cream cheese
1 ½ cups confectioners' sugar
1 cup peanut butter
1 cup milk
1 (16 ounce) package frozen whipped topping, thawed
2 (9 inch) prepared graham cracker crusts

Steps:

  • Beat together cream cheese and confectioners' sugar. Mix in peanut butter and milk. Beat until smooth. Fold in whipped topping.
  • Spoon into two 9 inch graham cracker pie shells; cover, and freeze until firm.

Nutrition Facts : Calories 431.7 calories, Carbohydrate 41.4 g, Cholesterol 16.6 mg, Fat 27.8 g, Fiber 1.4 g, Protein 7.2 g, SaturatedFat 12.6 g, Sodium 299.4 mg, Sugar 31.2 g

PEANUT BUTTER PIES



Peanut Butter Pies image

I absolutely love peanut butter and peanut butter pie is one of my favorites. But I'm a Registered Dietitian, so I knew just how high my original recipe was in fat and calories. I cut down on several critical things, and the resulting pie is great! -Lisa Varner, Charleston, South Carolina

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 2 pies (8 servings each).

Number Of Ingredients 8

1 package (8 ounces) fat-free cream cheese
3/4 cup reduced-fat creamy peanut butter
1 can (14 ounces) fat-free sweetened condensed milk
1 teaspoon vanilla extract
1 carton (12 ounces) frozen fat-free whipped topping, thawed
2 reduced-fat graham cracker crusts (9 inches)
1/4 cup chocolate syrup
1/4 cup finely chopped unsalted peanuts

Steps:

  • In a large bowl, beat cream cheese and peanut butter until smooth. Beat in milk and vanilla until blended. Fold in whipped topping. Pour into crusts. Cover and freeze for 8 hours or overnight., Remove from the freezer 10 minutes before serving. Drizzle with syrup and sprinkle with peanuts. Store leftovers in the freezer.

Nutrition Facts : Calories 305 calories, Fat 8g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 285mg sodium, Carbohydrate 47g carbohydrate (28g sugars, Fiber 1g fiber), Protein 9g protein.

EASY FROZEN PEANUT BUTTER CHOCOLATE PIE (LOWER-FAT)



Easy Frozen Peanut Butter Chocolate Pie (Lower-Fat) image

This tastes like a cold peanut butter cup and takes only minutes to make, not only is this a lower fat recipe it is extremely delicious, of coarse you can go the full-fat route but this tastes just as good! Magic shell is found near the ice cream cones in your grocery store, it hardens when drizzled on top of ice cream or anything completely frozen, make certain to purchase the ready-made 4-ounce containers of chocolate pudding for this. Cooking time is freezing time.

Provided by Kittencalrecipezazz

Categories     Frozen Desserts

Time 14m

Yield 6-8 serving(s)

Number Of Ingredients 5

1 (9 inch) prepared chocolate crumb crusts (or use a graham cracker crust, the chocolate is better!)
2 (4 ounce) packages single serve prepared fat-free chocolate pudding
1/2 cup reduced-fat peanut butter (or use sugar-free peanut butter)
1 (8 ounce) container Cool Whip Lite, frozen whipped topping, thawed
Magic Shell ice cream topping (use as much as desired)

Steps:

  • In a mixing bowl using a wooden spoon mix together the chocolate pudding and peanut butter until well combined.
  • Using a spatula fold in the thawed Cool Whip topping until completely blended.
  • Transfer the mixture into the pie crust.
  • Freeze until completely firm (about 4 hours).
  • When to pie is frozen drizzle the Magic Shell over the top and return to freezer until ready to serve.
  • Thaw slightly before serving to allow easier slicing.
  • Place any leftover pie in the freezer (don't worry you won't have any leftover!).

LOW CAL/FAT PEANUT BUTTER PIE



Low Cal/Fat Peanut Butter Pie image

This pie is so delicious - that it's hard to believe it's low cal - and even low fat compared with most peanut butter pies. I received the recipe from a friend, but made a few changes to it. A yummy variation would be to fold a sliced banana into the pie filling mixture and add a few slices to the top or add some crushed Oreo cooking on top.

Provided by abbydabby

Categories     Pie

Time 15m

Yield 8 serving(s)

Number Of Ingredients 7

1 (9 inch) low-fat graham cracker crusts
8 ounces fat free cream cheese
2/3 cup powdered sugar
1/2 cup low-fat peanut butter
1/2 cup nonfat milk
1/2 teaspoon vanilla extract
10 -12 ounces fat-free whipped topping

Steps:

  • Using an electric mixer, blend the softened cream cheese and powdered sugar until smooth.
  • Add the peanut butter, milk and vanilla, beat until smooth.
  • Fold in the whipped topping to the peanut butter mixture - add enough to fill the 9" pie crust to the top with the filling mixture.
  • Freeze (remove 15 minutes before serving). Leftovers can be refrozen.

Nutrition Facts : Calories 127.5, Fat 2.1, SaturatedFat 1.2, Cholesterol 9.4, Sodium 231.2, Carbohydrate 21.8, Fiber 0.1, Sugar 17.8, Protein 6

CRISPY LOW FAT PEANUT BUTTERSCOTCH PIE



Crispy Low Fat Peanut Butterscotch Pie image

I made 2 of these the first time I tried this. It was to take to a dessert auction at church. This went for $19. Not bad! Easy, healthy, and tasty. From a Weight Watchers 2001 Cookbook. As written, when cut into 6 pieces, each piece is 3 WW points.

Provided by ladypit

Categories     Dessert

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 6

1/4 cup peanut butter (I used chunky though it called for creamy)
1 tablespoon honey
1 1/2 cups oven toasted rice cereal (like Rice Krispies)
1 (1 ounce) package fat free sugar-free fat-free butterscotch pudding
2 cups nonfat milk
1 cup fat-free whipped topping (defrosted)

Steps:

  • Mix the peanut butter and honey together in a medium sized bowl. Microwave for 30 seconds on high until melted. Mix well.
  • Add the cereal and coat well. Pat it into an 8 inch round cake pan or pie pan.
  • Mix the pudding and the skim milk for 2 minutes. (Or do what the package says.).
  • Fold in the whipped topping.
  • Put the butterscotch mixture on top of the crust.
  • Freeze.
  • Let it sit out for 10 or so minutes before you cut it.
  • Top with extra whipped topping if desired.

Nutrition Facts : Calories 153.6, Fat 7.9, SaturatedFat 2.6, Cholesterol 9.2, Sodium 158.4, Carbohydrate 16.2, Fiber 0.7, Sugar 9.4, Protein 6.3

REDUCED FAT PEANUT BUTTER COOKIES



Reduced Fat Peanut Butter Cookies image

Make and share this Reduced Fat Peanut Butter Cookies recipe from Food.com.

Provided by Mary in LA.

Categories     Dessert

Time 40m

Yield 42 cookies

Number Of Ingredients 10

1 3/4 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
1/2 cup reduced-fat peanut butter
1/4 cup butter (1/2 stick)
1/2 cup packed light brown sugar
1/4 cup granulated sugar
1 large egg
3 tablespoons nonfat milk
1 1/4 teaspoons vanilla extract

Steps:

  • Both peanut butter and butter should be used at room temperature Heat oven to 350 F, Coat 2 large baking sheets with cooking spray.
  • In medium size bowl, mix flour,baking soda, and salt.
  • In a large bowl,beat peanut butter and butter until smooth for 2 minutes.
  • Add sugar; beat 2 minutes.
  • Beat in egg, milk and vanilla.
  • On low, beat in flour mixture.
  • For each cookie, roll about a tablespoon of dough into a ball.
  • Place balls on sheets, 2 inches apart.
  • With fork, flatten each ball in crosshatch pattern into 2 inch round, if desired.
  • Bake 12 to 14 minutes.

LOW FAT PEANUT BUTTER PIE



Low Fat Peanut Butter Pie image

This is a Weight Watchers recipe and is worth 4 points per serving. It is easy and it is good. It will satisfy your sweet tooth for sure.

Provided by Annette W.

Categories     Other Desserts

Number Of Ingredients 6

4 Tbsp peanut butter
1 Tbsp honey
1 1/2 c rice krispies
1 box chocolate pudding, fat free/sugar free
2 c skim milk
4 Tbsp light cool whip

Steps:

  • 1. Combine Peanut butter and honey. Microwave 20 seconds. Stir in Rice Krispies and press into the bottom of a 9" pie plate. Chill for 30 minutes.
  • 2. Combine pudding and milk according to package. Pour into chilled crust. Chill until pudding sets. Top with Cool Whip. Enjoy!
  • 3. ****Weight Watchers Recipe. Serves 4 for 4 points each serving.****

LOW FAT PEANUT BUTTER PIE



Low Fat Peanut Butter Pie image

Make and share this Low Fat Peanut Butter Pie recipe from Food.com.

Provided by Steve_G

Categories     Pie

Time 10m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 3

2 containers fat-free cool whip
1/2 cup low-fat peanut butter
1 low-fat graham cracker crust

Steps:

  • Mix cool whip and peanut butter; pour into pie crust and freeze (to desired consistency 2 hours-overnight.
  • You can drizzle with fat-free chocolate syrup (add the points).

Nutrition Facts :

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