Reduced Calorie Lemon Blueberry Bread Food

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HEALTHY GREEK YOGURT LEMON BLUEBERRY BREAD



Healthy Greek Yogurt Lemon Blueberry Bread image

Healthy lemon blueberry bread is moist and fluffy and packed with flavor. This lightened up lemon bread contains NO SUGAR, NO BUTTER, and can be made with whole wheat or gluten-free flour.

Provided by Layla

Categories     Dessert

Time 1h

Number Of Ingredients 12

1 ¾ whole wheat flour + 1 teaspoon to coat the berries
1/2 teaspoon baking powder
½ teaspoon baking soda
¼ teaspoon salt
1 cup plain Greek yogurt (at room temperature)
½ cup maple syrup
⅓ cup coconut oil (melted)
2 eggs (at room temperature)
1 tablespoon fresh lemon juice
1 tablespoon lemon zest
1 teaspoon vanilla extract
1 cup fresh blueberries

Steps:

  • Preheat oven to 350F. Grease and flour a loaf pan and set aside.
  • In a medium bowl combine the dry ingredients together; flour, baking powder, baking soda, and salt.
  • In a large bowl combine the wet ingredients; whisk the Greek yogurt, maple syrup, coconut oil, eggs, lemon juice and zest, and vanilla.
  • Gently fold in the dry ingredients to the wet ingredients.
  • In a small bowl with a teaspoon of flour coat the blueberries and toss it. Fold the blueberries into the batter.
  • Pour batter into the greased loaf pan and bake 45-50 minutes or until a toothpick inserted comes out clean. Cool for at least 10 minutes before slicing.

Nutrition Facts : ServingSize 1 slice, Calories 118 kcal, Carbohydrate 12 g, Protein 3 g, Fat 7 g, SaturatedFat 5 g, Cholesterol 28 mg, Sodium 112 mg, Fiber 1 g, Sugar 10 g

LOW FAT LEMON BLUEBERRY LOAF



Low Fat Lemon Blueberry Loaf image

Lemon and blueberries make a nice pairing in this low fat lemon blueberry loaf. Enjoy a slice with a morning cup of coffee or with afternoon tea.

Provided by Fiona Haynes

Categories     Brunch     Cakes     Snack     Tea Time

Time 1h15m

Yield 12

Number Of Ingredients 10

1/4 cup canola oil
2 tablespoons lemon juice
2 eggs (lightly beaten)
1/2 cup nonfat milk
1 1/2 cups flour
2 teaspoons baking powder
3/4 cup sugar
1 teaspoon salt
2 tablespoons lemon zest
1 cup fresh blueberries (or frozen)

Steps:

  • Gather the ingredients.
  • Preheat oven to 350 F.
  • In a small bowl, combine oil, lemon juice, eggs, and milk.
  • Place flour, baking powder, sugar, and salt in a large bowl.
  • Make a well in the dry ingredients.
  • Add wet ingredients to dry, stirring until just moist.
  • Fold in lemon zest and blueberries.
  • Empty batter into loaf pan and bake for an hour or until a toothpick inserted in the center comes out clean.
  • Enjoy!

Nutrition Facts : Calories 221 kcal, Carbohydrate 32 g, Cholesterol 36 mg, Fiber 1 g, Protein 10 g, SaturatedFat 1 g, Sodium 655 mg, Fat 7 g, ServingSize 1 loaf (12 servings), UnsaturatedFat 5 g

LEMON BLUEBERRY BREAD



Lemon Blueberry Bread image

Of all the quick breads we had growing up, this beautiful lemon blueberry bread is the best! The citrus glaze adds a lustrous finish and locks in moisture. -Julianne Johnson, Grove City, Minnesota

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h15m

Yield 1 loaf (16 slices).

Number Of Ingredients 14

1/3 cup butter, melted
1 cup sugar
3 tablespoons lemon juice
2 large eggs, room temperature
1-1/2 cups all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
1/2 cup 2% milk
1 cup fresh or frozen blueberries
1/2 cup chopped nuts
2 tablespoons grated lemon zest
GLAZE:
2 tablespoons lemon juice
1/4 cup sugar

Steps:

  • In a large bowl, beat the butter, sugar, lemon juice and eggs. Combine the flour, baking powder and salt; stir into egg mixture alternately with milk, beating well after each addition. Fold in the blueberries, nuts and lemon zest. , Transfer to a greased 8x4-in. loaf pan. Bake at 350° for 60-70 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack. , Combine glaze ingredients; drizzle over warm bread. Cool completely.

Nutrition Facts : Calories 181 calories, Fat 7g fat (3g saturated fat), Cholesterol 38mg cholesterol, Sodium 149mg sodium, Carbohydrate 27g carbohydrate (17g sugars, Fiber 1g fiber), Protein 3g protein.

HEALTHY BLUEBERRY-BANANA BREAD



Healthy Blueberry-Banana Bread image

I came up with this recipe when I had a lot of bananas and fresh blueberries to use up. I didn't want to make my usual fattening blueberry muffins or banana bread, so I experimented and came up with this instead. We thought it was pretty good for being low in fat!

Provided by Shiraz

Categories     Breads

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 10

1 cup all-purpose flour
1/2 cup whole wheat flour
1/2 cup sugar
2 1/2 teaspoons baking powder
1/2 teaspoon salt
1/2 cup oats
2 eggs
1/2 cup unsweetened applesauce
3 mashed very ripe bananas (approximately 1 cup)
1 cup fresh blueberries

Steps:

  • Mix together dry ingredients until well combined.
  • In a separate bowl, mix eggs, applesauce, and bananas.
  • Stir banana mixture into flour mixture, and then add blueberries.
  • Stir carefully (the blueberries crush easily).
  • Bake in a greased loaf pan for approximately one hour at 350°F.
  • Bread is done when a toothpick comes out clean.

LOW FAT BLUEBERRY LEMON CAKE



Low Fat Blueberry Lemon Cake image

Make and share this Low Fat Blueberry Lemon Cake recipe from Food.com.

Provided by qtmeliss34

Categories     Dessert

Time 1h30m

Yield 1 cake, 12 serving(s)

Number Of Ingredients 14

2 1/2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1/2 cup butter, room temperature
1/2 cup applesauce
1 cup brown sugar, packed
1/2 cup white sugar
1/2 cup Splenda sugar substitute
3/4 cup egg substitute
1 teaspoon vanilla extract
1 cup sour cream (5% fat)
2 cups frozen blueberries
2 tablespoons lemon zest
1 teaspoon all-purpose flour

Steps:

  • Preheat oven to 350 degrees. Spray a 12 cup non-stick or silicone bundt pan with cooking spray.
  • In a large mixing bowl cream together, butter, applesauce, brown sugar, white sugar and sugar substitute. Add in egg substitute and vanilla extract and mix well. It might look slightly separated but that is o.k.
  • In another bowl whisk 2 1/2 cups flour with baking powder and salt; set aside.
  • Add flour mixture to butter mixture in three additions, alternating with sour cream.
  • Re-use flour bowl to toss blueberries and zest with remaining teaspoon flour.
  • Spread batter in prepared pan.
  • Bake cake on bottom rack of oven until a toothpick inserted into center comes out clean, about 60 to 70 minutes.
  • Cool in pan 20 minutes then invert onto a wire rack.
  • Make a simple glaze with icing sugar and lemon juice or dust with icing sugar just before serving.

Nutrition Facts : Calories 359.9, Fat 12.5, SaturatedFat 7.5, Cholesterol 28.9, Sodium 260.9, Carbohydrate 58, Fiber 1.8, Sugar 33.8, Protein 5.5

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