CRANBERRY BREAKFAST MUFFINS
A friend asked me months ago to post this recipe and I'm only getting around to it now! He likes Red River cereal and was intrigued by the fact that I have a muffin recipe that uses it. For those of you who don't know what Red River cereal is, it contains cracked wheat, rye and flax and is very healthy. I have only seen it sold in Canada though so if you want to try this, you may have to experiment with various combinations of the above. Please note that standing time is included in the cooking time.
Provided by Irmgard
Categories Quick Breads
Time 1h20m
Yield 12 muffins
Number Of Ingredients 11
Steps:
- Combine the oats, Red River cereal and buttermilk in a large bowl.
- Let stand for 40 minutes.
- Combine the flour, sugar, baking powder, baking soda and salt.
- Add the egg and melted butter to the cereal mixture.
- Add the dry ingredients and mix well.
- Stir in the cranberries.
- Spoon the batter into the prepared muffin pan.
- Bake for 20 to 25 minutes or until the top springs back when lightly touched.
Nutrition Facts : Calories 172.5, Fat 6.1, SaturatedFat 3.5, Cholesterol 32, Sodium 275.3, Carbohydrate 26.8, Fiber 1.1, Sugar 14.7, Protein 3.2
FURIKAKE MIX
This is a local favorite in Hawaii. It's a sweet-salty, crispy cereal mix with a real Japanese flair.
Provided by Chilicat
Categories Lunch/Snacks
Time 1h
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 250 degrees F.
- Heat butter, corn syrup, sugar, soy sauce and vegetable oil until sugar is dissolved and mixture is well blended.
- Pour syrup mixture over cereal and mix well. Sprinkle furikake over cereal and mix until evenly coated.
- Spread in a shallow roasting pan and bake for 1 hour, stirring every 15 minutes.
- Cool and store in an air tight container.
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