Red Potato Salad Spicy And Vegan No Mayo Or Nayo Food

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NO MAYO VEGAN POTATO SALAD



No Mayo Vegan Potato Salad image

This No Mayo Vegan Potato Salad is packed with LOTS of herbs and an olive oil dressing that is tangy & delicious. The perfect summer side recipe!

Provided by Rene

Categories     Side Dish

Time 1h5m

Number Of Ingredients 9

1.5 lbs baby potatoes
1/2 cup fresh herbs (I used a mixture of basil, parsley, dill and chives)
1/2 cup red onion (diced)
sugar & salt (optional)
1/2 cup olive oil
2 tbsp red wine vinegar
1 tbsp yellow mustard
2 cloves garlic (diced)
1/2 tsp pepper

Steps:

  • Add potatoes to a pot and cover with water. Cover with the lid and bring to a boil. Once boiling, remove the lid and continue to boil until fork tender (approx. 15 minutes). Drain and allow to cool.
  • While the potatoes are cooling, prepare the dressing. Combine all of the ingredients in a bowl and whisk to combine. Set aside.
  • When the potatoes have cooled, cut potatoes in half or quarters and place in a bowl. Add dressing, herbs and red onion to the bowl and gently toss to combine. Place in the fridge for 30 minutes.
  • Remove from the fridge and taste. If bitter, add a pinch of sugar and toss to combine. Add salt if needed.

Nutrition Facts : Calories 310 kcal, Carbohydrate 26 g, Protein 3 g, Fat 22 g, SaturatedFat 3 g, Sodium 47 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving

VEGAN POTATO SALAD



Vegan Potato Salad image

Damn Delicious Vegan Potato Salad - take your BBQ to the next level without oil or mayo in this delicious animal friendly classic.

Provided by Jansen

Categories     Salads     Sides

Time 35m

Number Of Ingredients 12

2 lbs potato ((2 lbs = 900 g))
2 small red onion
1 clove garlic
¼ cup vinegar
⅔ cup water
2 tsp agave syrup ((or maple syrup))
salt to taste
1 bundle radish
4 spring onions
½ cup parsley, fresh
2 tbsp mustard
4 pickles

Steps:

  • Optional: peel the potatoes. We generally do this only if the skin doesn't look good (most of a potato's nutrients are in the skin)
  • Boil the potatoes in salty water. If you don't add enough salt the potatoes will taste like nothing. After 15 minutes check if they are done by pinching them with a fork. If it's easy to pierce through they're done.
  • Tip the potatoes into a sieve and let them cool for 5 minutes or so, then slice them roughly into 0.2 inch/5 millimeter pieces (see picture for slice size)
  • For the dressing: dice the onion, grate the garlic and put it into a small pot. Add vinegar and water and let it simmer it until the onions are tender.
  • Once the onions are tender add agave syrup, mustard and salt.
  • You will get some crumbles and offcuts from the potatoes. Put this into the dressing because this will bind nicely.
  • Finely slice the radish, chop the spring onions, pickles and parsley.
  • Now assemble everything in a salad bowl. Mix well, taste test and if necessary add more salt to your liking.
  • Done!

Nutrition Facts : Calories 231 kcal, Carbohydrate 48.1 g, Protein 6.6 g, Fat 2.1 g, SaturatedFat 0.2 g, Sodium 862 mg, Fiber 8.9 g, Sugar 6.2 g, ServingSize 1 serving

RED POTATO SALAD... SPICY AND VEGAN (NO MAYO OR NAYO!)



Red Potato Salad... Spicy and Vegan (No Mayo or Nayo!) image

Make and share this Red Potato Salad... Spicy and Vegan (No Mayo or Nayo!) recipe from Food.com.

Provided by Queen Emily

Categories     Potato

Time 18m

Yield 2-4 serving(s)

Number Of Ingredients 12

4 medium red potatoes
1 dill pickle
1 stalk celery
1/2 red onion
1/2 green bell pepper
1 tablespoon spicy brown mustard (regular mustard will do)
2 tablespoons olive oil
2 tablespoons vinegar
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon chili powder
1 tablespoon hot sauce (Frank's, Cholula, etc.)

Steps:

  • Cut potatoes into bite size pieces and boil until cooked through.
  • Finely chop your pickle, celery, red onion and bell pepper, then set aside.
  • In a bowl big enough to fit your potatoes and chopped veggies mix the oil, vinegar, spices, mustard and hot sauce (I recommend adding more spice and mustard depending on your taste, I just pour spice in and I don't really measure).
  • When potatoes are finished, drain the water in a colander and pour the cooked potatoes into the bowl with the oil and vinegar dressing you just prepared.
  • Now add your chopped veggies in the potato bowl and mix everything together with a spoon carefully so as not to mash up the potatoes (or you can toss it with your hands). Add salt and pepper to taste.
  • Refrigerate for a few hours until chilled or overnight. Serve chilled.

Nutrition Facts : Calories 462.2, Fat 14.9, SaturatedFat 2.1, Sodium 674.9, Carbohydrate 76.1, Fiber 10.2, Sugar 8.6, Protein 9.9

RED POTATO SALAD



Red Potato Salad image

This pretty red potato salad has great flavor. Goes well with a summer barbeque, or anytime! For a tangy twist, try using plain fat-free yogurt in place of some or all of the sour cream. Garnish with additional sliced hard-boiled eggs, if desired.

Provided by Michelle Ramey

Categories     Salad     Potato Salad Recipes     Red Potato Salad Recipes

Time 3h25m

Yield 12

Number Of Ingredients 14

3 pounds red potatoes, cut into chunks
1 cup low-fat sour cream
½ cup light mayonnaise
2 teaspoons Dijon mustard
1 teaspoon white vinegar
4 hard-cooked eggs, chopped
1 dill pickle, chopped
⅓ celery stalk, chopped
2 green onions, chopped
1 dash hot sauce
1 tablespoon dried dill weed
½ teaspoon garlic powder
1 dash onion salt
salt and pepper to taste

Steps:

  • Place the potatoes in a pot with enough water to cover. Bring to a boil, and cook for about 10 minutes, or until easily pierced with a fork. Drain, and transfer to a large bowl to cool.
  • In a medium bowl, mix the sour cream, mayonnaise, mustard, vinegar, eggs, pickle, celery, green onions, and hot sauce. Season with dill, garlic powder, onion salt, salt, and pepper. Pour over the potatoes, and gently toss to coat. Chill at least 3 hours in the refrigerator before serving.

Nutrition Facts : Calories 162.7 calories, Carbohydrate 25.2 g, Cholesterol 78.5 mg, Fat 5 g, Fiber 2 g, Protein 4.8 g, SaturatedFat 2.1 g, Sodium 249.1 mg, Sugar 3.4 g

VEGAN RED POTATO SALAD FROM WHOLE FOODS COOKBOOK



Vegan Red Potato Salad from Whole Foods Cookbook image

I tried this recipe at a barbeque and was amazed! What is written is what I copied from the host's copy of The Whole Foods Cookbook.

Provided by BelovedRooster

Categories     Spreads

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

3 lbs red potatoes
1/2 cup chopped parsley
6 scallions, finely sliced
2 teaspoons salt
1 1/2 teaspoons pepper
1/4 cup Dijon mustard
1/2 cup olive oil
1/2 cup pineapple juice
1/8 cup cider vinegar
6 basil leaves
salt and pepper, to taste

Steps:

  • Quarter potatoes and steam for 20-30 minutes, or until tender.
  • Toss vegetables in a large bowl with salt and pepper and set aside.
  • While potatoes steam, make salad dressing: in a food processor, add mustard and oil and blend well.
  • Add juice, vinegar, basil, and spices, processing until smooth.
  • Once potatoes cool, add them to the bowl of seasoned veggies.
  • Mix well.
  • Drizzle in dressing and toss to coat.
  • Most Excellent!

SPICY VEGAN POTATO SALAD



Spicy Vegan Potato Salad image

I wanted a potato salad that would be light and wanted the mayonnaise taste without the fat. I whipped this up and it went over well with the family, so I thought I'd share it here.

Provided by K is for Kase

Categories     Lactose Free

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 8

7 medium red potatoes
1 cup chopped celery
1/2 cup chopped green onion
3/4 cup veganaise vegan mayonnaise
1 1/2 teaspoons chili powder
1 1/2 teaspoons garlic powder
4 -5 tablespoons cholula hot sauce
salt and pepper

Steps:

  • Boil about 6 cups of water in a large pot. Cut the potatoes into bite size pieces and place in boiling water.
  • Meanwhile, mix Veganaise, chili powder, garlic powder and Cholula.
  • When potatoes are cooked thoroughly, drain and add celery, scallions and Veganaise mix.
  • Add salt and pepper to taste.
  • Refrigerate for several hours or overnight.
  • Note: If you don't have or don't like to use the hot sauce, try using a little salsa on top.

Nutrition Facts : Calories 163.8, Fat 2.2, SaturatedFat 0.4, Cholesterol 2.2, Sodium 260.3, Carbohydrate 32.7, Fiber 3.8, Sugar 3, Protein 3.9

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