Red Cabbage Salad With Green Apple Lingonberry Preserves And Toasted Walnuts Food

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RED CABBAGE SALAD



Red Cabbage Salad image

Provided by Elaine Louie

Categories     quick, salads and dressings

Time 5m

Yield 4 servings

Number Of Ingredients 11

6 tablespoons lingonberry preserves
1/4 cup walnut oil
2 tablespoons sherry vinegar
1 very small head (about 1 pound) red cabbage, thoroughly cored and very thinly sliced
1/4 cup walnuts, roasted and roughly chopped
Salt
freshly ground black pepper
Half an apple, cored and sliced into thin julienne
Brown bread
butter
cheese for serving, optional

Steps:

  • In a mixing bowl, combine lingonberry preserves, walnut oil and vinegar. Add cabbage and walnuts, and mix thoroughly. Season with salt and pepper to taste, and mix again.
  • To serve, divide salad among four plates. Garnish with apples. If desired, serve with brown bread, butter and cheese.

Nutrition Facts : @context http, Calories 295, UnsaturatedFat 14 grams, Carbohydrate 35 grams, Fat 17 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 514 milligrams, Sugar 22 grams, TransFat 0 grams

RED CABBAGE SALAD II



Red Cabbage Salad II image

I used to get this salad at my Grandmothers favorite restaurant. The longer it sits the better it gets.

Provided by JORGINE

Categories     Salad     Coleslaw Recipes     No Mayo

Time 8h15m

Yield 6

Number Of Ingredients 8

½ cup canola oil
⅔ cup red wine vinegar
1 tablespoon white sugar
1 teaspoon salt
1 teaspoon seasoned salt
¼ teaspoon ground black pepper
¼ teaspoon onion powder
1 head red cabbage, cored and shredded

Steps:

  • In a bowl, mix the canola oil, red wine vinegar, sugar, salt, seasoned salt, pepper, and onion powder. Place the cabbage in a large glass bowl. Pour dressing over cabbage, and toss to coat. Cover, and refrigerate 8 hours, or overnight, stirring occasionally. Drain before serving.

Nutrition Facts : Calories 225.3 calories, Carbohydrate 14.6 g, Fat 18.9 g, Fiber 3 g, Protein 2 g, SaturatedFat 1.4 g, Sodium 578.4 mg, Sugar 7.5 g

RED CABBAGE WITH BRAMLEY APPLE & WALNUTS



Red cabbage with Bramley apple & walnuts image

A sweet, crunchy cabbage dish with a superhealthy boost of vitamin C

Provided by Good Food team

Categories     Buffet, Side dish

Time 30m

Number Of Ingredients 8

1 red cabbage , finely sliced
25g butter
1 Bramley apple , peeled and grated
1 bay leaf
3 cloves
100ml cider vinegar
25g light muscovado sugar
handful walnuts , toasted and chopped

Steps:

  • Put the cabbage in a wide shallow pan with the butter, apple, bay leaf and cloves. Cook, stirring, until the cabbage starts to wilt. Add the vinegar (stand back and don't breathe in until the steam subsides), then continue to stir and cook until the vinegar has almost all disappeared. Add the sugar and stir until it has completely dissolved - be careful not to let it burn. Sprinkle with walnuts to serve. This will freeze well but let it thaw completely before gently reheating in a pan or microwave.

Nutrition Facts : Calories 84 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.06 milligram of sodium

RED CABBAGE SALAD WITH APPLES



Red Cabbage Salad with Apples image

This easy red cabbage salad is full of vitamins. The salad should sit for at least 1 hour to develop its full flavor before eating.

Provided by Marianne

Categories     Salad     Vegetable Salad Recipes

Time 1h15m

Yield 4

Number Of Ingredients 6

½ medium head red cabbage, shredded
1 teaspoon salt
2 red apples, thinly sliced
2 tablespoons white balsamic vinegar
2 tablespoons liquid honey
2 tablespoons rapeseed oil

Steps:

  • Combine red cabbage and salt in a bowl and knead with your hands for a few minutes until cabbage is soft. Mix in apples.
  • Whisk white balsamic vinegar and honey together in a cup. Whisk in oil. Drizzle over salad, mix well, and set aside for at least 1 hour for flavors to combine.

Nutrition Facts : Calories 165.4 calories, Carbohydrate 27.1 g, Fat 7.1 g, Fiber 3.9 g, Protein 1.7 g, SaturatedFat 1.1 g, Sodium 612.7 mg, Sugar 20.9 g

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