Red Cabbage And Black Rice Greek Style Food
SPICY GREEK CABBAGE WITH RICE -LAHANORIZO
Creamy and Comforting Traditional Greek Rice and Cabbage.
Provided by OliveTomato.com
Categories Entree
Time 1h10m
Number Of Ingredients 8
Steps:
- Heat olive oil in a medium pot
- Add the onion and sauté until soft about 5-7 minutes
- Add the cabbage and mix until cabbage is coated with the olive oil. Heat for 2-3 minutes (stirring) until cabbage has wilted somewhat.
- Add about 1 cup hot water hot water and simmer for 20-30 minutes with pot covered until cabbage is soft. Add more water if needed.
- Once cabbage is soft add the tomato paste that has been dissolved in 2-3 tablespoons of water, and ½ teaspoon salt, freshly ground pepper and cayenne pepper and mix.
- Add ½ cup (uncooked) medium grain rice, stir so that rice is coated with the oil.
- Add 1 ¼ cup hot water and simmer (pot covered) until rice is almost cooked (about 15 minutes). Add more hot water in small amount if needed. Once rice is ready, but there is still a bit of water left in the pot, remove from heat and keep covered until rest of water is absorbed. Rice should be somewhat creamy.
- Serve with plenty of lemon and sprinkle with parsley.
RED CABBAGE AND BLACK RICE, GREEK STYLE
If I were making an authentic Greek version of this dish it would be named "cabbage rice" and would call for twice as much olive oil, regular long-grain rice but probably not basmati, and green cabbage. What I had on hand in my kitchen was purple cabbage, and I thought I would go all the way with those purple flavonoids and cook the purple cabbage with black rice, using the same formula the Greeks use for their comforting Lenten meals. With all of my recipes this week I will be focusing my attention on simple Greek Lenten vegetable and rice or bulgur dishes (Eastern Orthodox Lent begins Feb. 23), inspired by recipes in Diane Kochilas's book "Ikaria: Lessons on Food, Life, and Longevity From the Greek Island Where People Forget to Die."
Provided by Martha Rose Shulman
Time 1h15m
Yield Serves 4
Number Of Ingredients 11
Steps:
- Heat 3 tablespoons olive oil over medium heat in a deep, lidded skillet or a wide, lidded saucepan. Add onion and cook, stirring often, until tender, about 5 minutes. Add garlic and stir until fragrant, about 30 seconds. Stir in cabbage, add a generous pinch of salt, and cook, stirring, until cabbage has wilted and softened, about 8 minutes. Stir in rice and stir to coat with olive oil.
- Add water, salt, pepper, parsley and dill and bring to a boil. Reduce heat to low, cover and simmer 35 to 40 minutes, until rice is cooked through and the liquid just about absorbed. Remove from heat, uncover and place a towel across the top of the pan. Return the lid and let sit for 10 minutes. Serve hot, with remaining olive oil drizzled over the top.
Nutrition Facts : @context http, Calories 346, UnsaturatedFat 12 grams, Carbohydrate 49 grams, Fat 15 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 827 milligrams, Sugar 5 grams
BLACK BEAN & CABBAGE OVER RICE
This can be a hearty side dish or a meatless main course with a green salad and chunks of rye bread. Regular butter can be used with the same result.
Provided by Kathy228
Categories Brown Rice
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Saute the first 3 ingredients until soft, about 15-20 minutes.
- Add salt and pepper and stir.
- Add the rinsed and drained beans.
- Gently saute the beans with cabbage-onion mixture for 10 minutes.
- Stir in the tomato and simmer for 5 more minutes.
- Adjust the seasonings.
- Serve over individual bowls of brown rice, top with yogurt or sour cream and sprinkle with chopped cilantro.
Nutrition Facts : Calories 312.2, Fat 7.8, SaturatedFat 4.3, Cholesterol 16.4, Sodium 412.8, Carbohydrate 51.7, Fiber 12.2, Sugar 5.6, Protein 11.1
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