Red Bean Toss Food
RED BEAN SALAD
Provided by Rachael Ray : Food Network
Time 10m
Yield 1 1/2 quarts of salad, 6 servi
Number Of Ingredients 9
Steps:
- Combine all ingredients in a medium bowl and toss well; adjust seasonings.
RED BEANS AND GREENS SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 5m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Combine salad ingredients in a bowl, toss and adjust seasoning.
DEVILED BEAN TOSS
This is a great recipe for those who can't handle the onion & green pepper in bean salads. I copied it out of a magazine in a doctor's office years ago. It is always a big hit at potlucks!!
Provided by KristinB
Categories Beans
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Mix dressing ingredients.
- Combine beans in bowl, add dressing.
- Refrigerate 3 hours or preferably overnight.
Nutrition Facts : Calories 624.6, Fat 29.8, SaturatedFat 4, Sodium 918, Carbohydrate 74.3, Fiber 17.7, Sugar 8.9, Protein 19
SPAGHETTI PUTTANESCA WITH RED BEANS & SPINACH
Get four of your 5-a-day with this healthy vegan puttanesca. With spaghetti, kidney beans, tomatoes, olives and spinach, it's quick, easy and full of nutrients
Provided by Sara Buenfeld
Categories Dinner, Lunch, Main course, Supper
Time 27m
Number Of Ingredients 14
Steps:
- Cook the spaghetti in simmering water for 10-12 mins until al dente. Meanwhile, fry the onion in the oil in a large non-stick frying pan with a lid until tender and turning golden. Stir in the chilli, garlic and cherry tomatoes.
- Add the vinegar, capers, olives and paprika with a ladleful of pasta water. Stir in the beans and cook until warmed through.
- Add the spinach to the pasta water to wilt, then drain well. Toss with the tomato and bean mixture and the parsley and basil, then pile onto plates or in shallow bowls to serve.
Nutrition Facts : Calories 400 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 11 grams sugar, Fiber 16 grams fiber, Protein 16 grams protein, Sodium 0.6 milligram of sodium
RED BEAN TOSS
I discovered this recipe several years ago at a church function. The combination of flavors is tantalizing-this dish is a real crowd-pleaser! The kidney beans, chili beans and corn chips all represent the cooking of the West/Southwest region. This dish is great for your family, or for family gatherings.
Provided by Allrecipes Member
Time 35m
Yield 8
Number Of Ingredients 10
Steps:
- In bowl, combine kidney beans, chili beans, celery, pickle, onion and cheese. In smaller bowl, blend salt and Worcestershire sauce with mayonnaise; toss with bean mixture. Place in 1-1/2-qt. casserole dish. Sprinkle with corn chips. Bake at 375 degrees F for about 25 minutes or until bubbly.
Nutrition Facts : Calories 338.6 calories, Carbohydrate 29.9 g, Cholesterol 23.5 mg, Fat 20.7 g, Fiber 6.9 g, Protein 11.3 g, SaturatedFat 5.7 g, Sodium 803.9 mg, Sugar 4.9 g
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