Recipes For George Foreman Grilling Food

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GEORGE FOREMAN SIMPLE GRILLED SALMON



George Foreman Simple Grilled Salmon image

I am sure you can do this just as easily on the regular grill, but it was too hot outside today, and I was just cooking for myself, so the George Foreman worked out better for me. This recipe is tailored for 1 person/1 serving, however you can change the serving size if need be. Unfortunately, I am the only one in the house who likes Salmon. You can marinate this before hand if desired, however, I did not.

Provided by Miss Tinkerbell

Categories     Very Low Carbs

Time 15m

Yield 1 serving(s)

Number Of Ingredients 3

1/2 lb salmon fillet
1 tablespoon olive oil
1 tablespoon minced garlic

Steps:

  • Preheat the Foreman grill.
  • Mix the olive oil and garlic in a bowl.
  • Put the salmon in the mixture, making sure both sides get covered.
  • Spray Pam on the foreman to help prevent sticking.
  • Grill the Salmon for 8-10 minutes, until flakey.

Nutrition Facts : Calories 395.6, Fat 21.4, SaturatedFat 3.1, Cholesterol 118.2, Sodium 154, Carbohydrate 2.8, Fiber 0.2, Sugar 0.1, Protein 45.9

GEORGE FOREMAN GRILL BREAKFAST SANDWICH



George Foreman Grill Breakfast Sandwich image

Tired of grabbing fast food for breakfast? Want something that you can take with you without having to take more containers to work? This is the meal for you. It's fresh! It's not greasy, and you know it didn't come from the freezer! Made this one morning after seeing someone at a local cafe make it. Looked easy enough and thought I'd try it. Now it's something I make and can eat on the go to work.

Provided by ChrissyVas

Categories     Breakfast

Time 7m

Yield 1 serving(s)

Number Of Ingredients 6

2 eggs
1/4 cup milk
1 slice Canadian bacon
1 slice tomatoes
1 slice cheddar cheese
2 slices whole wheat bread

Steps:

  • In a small bowl scramble the eggs and add a small amount of milk, probably less than the 1/4 that I listed.
  • Using a non-stick spray, coat a square tupperware container. About the size of a sandwich.
  • Place the egg mixture into the square tupperware container. Set in the microwave for 1 minute.
  • Once egg is cooked take out and flip over onto one of the bread slices.
  • Next place your meat, cheese, and tomato ontop of the egg. Put other bread slice on and set on the grill until the cheese is melted and the bread is golden brown.
  • *NOTE:.
  • You may also use a panini press. You may also use your choise of bread, cheese and meats as well. Enjoy!

Nutrition Facts : Calories 481.6, Fat 24.9, SaturatedFat 11.5, Cholesterol 424.2, Sodium 1012.6, Carbohydrate 28.3, Fiber 4, Sugar 4.2, Protein 34.8

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