Recipe For How To Poach Chicken Breasts Food

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POACHED CHICKEN BREASTS



Poached Chicken Breasts image

This is an adopted recipe from the Adoption Drive of Feb 2005. I hope you will try it out and like it! Please share your comments. Thanks.

Provided by Vnut-Beyond Redempt

Categories     Chicken Breast

Time 20m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 4

chicken breast
lemon juice
butter
salt

Steps:

  • Use as many chicken breasts as you need for dinner.
  • Preheat oven at 350F or 180°C Remove skin & bone, cut into 2 parts and place in baking dish.
  • Sprinkle with lemon juice and dot with butter.
  • Salt to taste.
  • Cover closely and bake about 15 minutes.
  • Do not overcook; pierce with fork to be sure thickest part is done. If your chicken is cold, then the outside may cook slightly faster than the inside.
  • Use pan juices as a sauce.

Nutrition Facts :

POACHED CHICKEN BREAST



Poached Chicken Breast image

Poached chicken has much more flavor and a better taste than boiled chicken. If you want to eat more lean protein, give this recipe a try. I like to eat the veggies!

Provided by Ace

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h

Yield 4

Number Of Ingredients 10

1 (32 fluid ounce) container chicken stock
32 fluid ounces water, or more if needed
1 yellow onion, peeled and slits cut into it
1 bunch celery, stalks (including leaves) separated
3 carrots
2 tablespoons tomato paste, or more to taste
1 tablespoon salt
5 whole black peppercorns
1 bay leaf
2 pounds skinless, boneless chicken breast halves, each cut in half

Steps:

  • Combine chicken stock, water, yellow onion, celery, carrots, tomato paste, salt, peppercorns, and bay leaf in a large pot; bring to a gentle simmer. Decrease heat to medium-low and simmer, checking the flavor occasionally, until vegetables are slightly tender, 30 to 45 minutes.
  • Bring stock to a boil and add chicken, pouring in more water if chicken isn't completely covered in liquid. Bring poaching liquid to a boil; remove pot from heat and cover tightly with a lid until chicken is no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 322 calories, Carbohydrate 14.4 g, Cholesterol 132.5 mg, Fat 3.9 g, Fiber 4.4 g, Protein 55.2 g, SaturatedFat 1.1 g, Sodium 2786.5 mg, Sugar 7 g

POACHED CHICKEN BREAST (CROCK POT)



Poached Chicken Breast (Crock Pot) image

This recipe is so handy to have cooked chicken on hand for casseroles, burritos, fajitas, chicken pot pies, pasta, stir fries, pizza, chicken sandwiches, soups, salads...... Can't get any easier than this!!! My crockpot gets heavy duty time in the summer when all we want to eat is salads and you don't want to get the big oven going! The chicken comes out moist and suprisingly, very taste

Provided by Abby Girl

Categories     Chicken Breast

Time 2h15m

Yield 6 chicken

Number Of Ingredients 3

6 boneless skinless chicken breasts
14 1/2 ounces low sodium chicken broth (Campbells or homemade would be prefereble)
garlic, chopped (optional)

Steps:

  • Place the chicken in the slow cooker and pour over the broth. Cover and cook on LOW for 1-1/2 - 2 hours or until cooked. Let cool.
  • I chop the chicken and lay it flat in small freezer bags. By using this method, you can break off any amount of chicken that you need and it thaws out quicker. The chicken will keep frozen for 3 months.
  • Note: I would start checking to see if the chicken is cooked after 1-1/4 hours. (The original recipe stated 8 hours but taking it out after 6 the chicken was so overcooked, it cut into strings) Alot of the timing dedpends on the crockpot and/or size of chicken breast. Remember, the timing will change if you add/subtract the amount of chicken breast using. The success of this recipe depends on the chicken broth you are using. I use Major chicken broth concentrate -- Campbell chicken broth would work very well. Knoor's chicken cubes are way too salty and the color is not very appealing.

Nutrition Facts : Calories 140.8, Fat 1.9, SaturatedFat 0.5, Cholesterol 68.4, Sodium 97.3, Carbohydrate 0.8, Sugar 0.1, Protein 28.6

POACHED CHICKEN (CHICKEN BREAST) - RICK BAYLESS



Poached Chicken (Chicken Breast) - Rick Bayless image

Tasy filling for tacos, burritos, enchildas, chicken salad... Easy to prepare ahead of time. From "Authentic Mexican" by Rick Bayless.

Provided by Ms. Poppy

Categories     Poultry

Time 18m

Yield 1 1/3 cups

Number Of Ingredients 6

1/4 medium onion, roughly chopped
3 cups water
1/2 teaspoon salt
1 lb chicken breast, halved
1/2 teaspoon dried herbs (marjoram, thyme...)
2 bay leaves

Steps:

  • Place onion, water, and salt in a 2-quart saucepan and bring to a boil.
  • Add the chicken (plus addtional hot water to cover, if necessary), skim off any new foam that rises during the first minute of simmering, add herbs and bay leaves, partially cover and simmer for 13 minutes over medium heat.
  • Remove the pot from the heat and let the checken cool in the broth, if there is time.
  • Skin and bone the chicken, then shred the meat into small pieces, Sprinkle with salt before using, unless directed otherwise in your recipe.

Nutrition Facts : Calories 594.2, Fat 31.5, SaturatedFat 9.1, Cholesterol 217.9, Sodium 1103.4, Carbohydrate 2, Fiber 0.4, Sugar 0.9, Protein 71.2

POACHED CHICKEN BREAST



Poached Chicken Breast image

Make and share this Poached Chicken Breast recipe from Food.com.

Provided by adopt a greyhound

Categories     Chicken Breast

Time 33m

Yield 2-4 serving(s)

Number Of Ingredients 2

water to cover chicken breast
2 -4 chicken breast halves

Steps:

  • Bring water to a boil.
  • Add chicken breast.
  • Turn down the heat and simmer for 12 minutes.
  • Take off the heat and let them sit for at least 15 minutes.
  • Add to recipe as needed.

Nutrition Facts : Calories 124.7, Fat 6.7, SaturatedFat 1.9, Cholesterol 46.4, Sodium 45.7, Protein 15.1

POACHED CHICKEN



Poached Chicken image

Make and share this Poached Chicken recipe from Food.com.

Provided by Dancer

Categories     Chicken

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

4 (4 ounce) boneless skinless chicken breast halves
1 1/2 cups water
1 cup diced onion
1/2 cup chablis or 1/2 cup other dry white wine
1/2 cup sliced carrot
1/2 cup sliced celery
10 black peppercorns
4 sprigs fresh parsley
4 sprigs fresh thyme
2 bay leaves

Steps:

  • Place chicken in a large saucepan; add water and remaining ingredients, and bring to a boil.
  • Reduce heat, and simmer, uncovered, for 5 minutes or until chicken is done.
  • Remove from heat, let stand, uncovered, 20 minutes.
  • Place chicken and poaching liquid in a large bowl; cover and chill, or, put just the chicken in freezer bags and freeze for another time.

POACHED CHICKEN BREAST



Poached chicken breast image

Cook a chicken breast in an infused liquid for a beautifully tender, lightly seasoned piece of meat that's perfect for adding to salads, soups and sandwiches

Provided by Esther Clark

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 7

1 carrot, roughly sliced
1 celery stick, roughly chopped
3 large garlic cloves
½ small bunch parsley
½ small bunch dill
4 skinless chicken breasts
1l cold water

Steps:

  • Tip the carrot, celery and garlic into a large saucepan. Tie the herbs together in a bunch with a piece of kitchen string, then add to the pan with the chicken breasts, water and 2 tsp salt (adding a little more water if it doesn't quite cover the chicken). Bring to the boil, then immediately lower to a simmer and cook over a very low heat for 10-12 mins, or until the juices run clear in the thickest part of the breast.
  • Remove the pan from the heat and scoop out the chicken breasts from the poaching liquid. Slice or tear the chicken into pieces and use in salads, soups or sandwiches.

Nutrition Facts : Calories 133 calories, Fat 1 grams fat, SaturatedFat 0.4 grams saturated fat, Protein 30 grams protein, Sodium 0.31 milligram of sodium

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