Recipe For Gluten Free Soup Food

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15 GLUTEN-FREE SOUP RECIPES! + GREEN CHICKEN CHILE SOUP



15 Gluten-Free Soup Recipes! + Green Chicken Chile Soup image

This green chicken chile soup has the best flavor, made with chicken thighs, salsa verde, and warm spices. Easy to make on the stovetop for a weeknight dinner. Plus 15 other gluten-free soup recipes to inspire!

Provided by Amanda Paa

Categories     Soup

Number Of Ingredients 16

2 tablespoons olive oil divided
1 pound chicken thighs
3/4 teaspoon Watkins Fine Himalayan Pink Salt
1 white onion diced
1 teaspoon Smoked Paprika
2 teaspoons Chili Powder
2 teaspoons Cumin
1 teaspoon Dried Oregano
4 cloves garlic, minced
1 12-14 ounce jar salsa verde
1 4 ounce can mild green chiles
3 cups low sodium chicken broth
3 Watkins organic dried bay leaves
1 14.5 ounce can white beans (drained and rinsed)
juice of one lime
garnishes: shredded cheese tortilla chips (sour cream, green onions)

Steps:

  • Sprinkle salt over chicken thighs. Heat 1 tablespoon olive over medium high heat in a heavy stock pot, and add chicken thighs in individual layer. Sear on both sides 4-5 minutes to get a golden brown crust. Remove chicken thighs and set aside.
  • Turn heat down to medium and add diced onion + pinch of salt to chicken drippings in pot, and saute until translucent, about 7 minutes. Add smoked paprika, chili powder, cumin, and oregano leaves. Stir and coat onion, and you will start to smell the spices become fragrant, cooking for 1-2 minutes. Add a tablespoon more olive oil, and stir in garlic, cooking for 1-2 minutes.
  • Add chicken back to pot, along with salsa verde, diced green chiles, chicken broth, and bay leaves. Stir, and bring to a boil. Turn heat down to a light simmer, and cover. Cook for 20 minutes.
  • Remove chicken thighs and shred using forks. Add back to pot, along with white beans, cook for 10 more minutes. Stir in fresh lime juice.
  • Remove bay leaves, and serve with shredded cheese, crushed tortilla chips, sour cream, and minced green onions.

TACO SOUP (GLUTEN FREE)



Taco Soup (Gluten Free) image

Easy and thats why I like it. Everyone that tries this wants the recipe. I know there are many versions of this out there but this is the one I grew up with and I am sticking with it. It's just so darn Yummy!

Provided by carmenona

Categories     Free Of...

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 lb ground beef
1 diced onion
3 minced garlic cloves
2 (4 ounce) cans diced green chilies
1 (15 1/4 ounce) can whole kernel corn
2 (15 1/4 ounce) cans hominy
1 (15 1/4 ounce) can chicken broth (Gluten Free)
2 (15 1/4 ounce) cans ranch style beans
2 (15 1/4 ounce) cans Rotel diced tomatoes
2 (15 1/4 ounce) cans diced tomatoes
1 (1 ounce) package taco seasoning (Gluten Free)
1 (1 ounce) package dry ranch dressing mix

Steps:

  • Brown meat in extra large pot and do not drain the meat. You need all the space for the soup.
  • You will want to cook the diced onion and garlic into the meat before adding all the other ingredients.
  • Open all cans and packages and dump them into the pot with the meat.
  • Bring to a simmer and cook for 1 hour.
  • Makes great left overs and freezes wonderfully.

GLUTEN FREE CREAM SOUP BASE (POWDERED)



Gluten Free Cream Soup Base (Powdered) image

This is from Bette Hagman and is used in some of her recipes that I will post. You can make it dairy free also. I use rice milk powder in recipe #189271. You could use either recipe interchangeably. There are variations after the recipe instructions. It makes enough for 8-9 cans of soup. For dairy free, according to Bette, you could use the powdered baby formula Isomil or Pregestimil also.

Provided by WI Cheesehead

Categories     Free Of...

Time 10m

Yield 8-9 serving(s)

Number Of Ingredients 8

1 cup powdered milk or 1 cup non-dairy powdered coffee creamer
1 cup rice flour
2 tablespoons instant minced onion
1/2 teaspoon pepper
1/2 teaspoon salt
3 tablespoons powdered stock (GF, chicken or vegetable, maybe bouillon would work)
1/4 cup water
1 cup water or 1 cup chicken broth

Steps:

  • Combine all ingredients and mix well. Store in airtight container on pantry shelf.
  • Cream of Chicken Soup: In a small sacuepan, blend 4 T base with 1/4 cold water. Add 1 C hot or cold water or chicken stock and cook over medium heat, stirring constantly until the soup thickens.
  • Cream of Mushroom Soup: Add one 4 oz can of mushrooms, drained. Add them after the soup thickens.

GLUTEN-FREE CREAM OF ASPARAGUS SOUP



Gluten-Free Cream of Asparagus Soup image

Make and share this Gluten-Free Cream of Asparagus Soup recipe from Food.com.

Provided by GinnyP

Categories     Vegetable

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs asparagus, ends snapped and cut into pieces
4 cups chicken stock
8 tablespoons butter
4 tablespoons all-purpose gluten-free flour (or regular flour)
2 cups half-and-half cream
kosher salt
pepper

Steps:

  • Put asparagus and stock into a medium pot and bring to a boil over high heat.
  • Reduce heat to medium and simmer until asparagus is very soft, about 10 to 15 minutes, Set aside 2 cups of the broth; keep warm.
  • Puree asparagus and remaining broth in blender; return to pot and set aside.
  • (I puree in batches) Melt butter in a medium heavy saucepan over low heat.
  • Add flour and cook stirring constantly with a wire whisk for 2 minutes.
  • Whisk in reserved warm broth.
  • Increase heat to medium and cook, stirring, until smooth and thickened, about 5 minutes.
  • Transfer to pot with asparagus puree.
  • Bring to a simmer over medium heat, stirring often.
  • Slowly add half-n-half.
  • Season to taste with salt and pepper.

Nutrition Facts : Calories 497.3, Fat 40.3, SaturatedFat 24.1, Cholesterol 113, Sodium 627.4, Carbohydrate 23, Fiber 4.5, Sugar 7, Protein 15.3

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