STRAWBERRY FROZEN YOGURT
Provided by Patrick and Gina Neely : Food Network
Time P1DT5h30m
Yield 1 quart
Number Of Ingredients 7
Steps:
- A full 24 hours before you make your frozen yogurt, place your ice cream maker insert into the freezer.
- Add strawberries, sugar, lemon zest, lemon juice, and rum to a bowl and toss. Cover with plastic wrap and let the strawberries macerate at room temperature for 1 hour.
- Add the strawberries with their juices to a food processor. Pulse the berries, and then add the vanilla beans seeds and yogurt. Continue to blend until smooth.
- Place in the refrigerator to chill for 1 hour.
- Turn your ice cream machine on and pour in the chilled yogurt mixture. Churn until the mixture looks slushy like soft serve, about 12 to 15 minutes.
- Place in the freezer for several hours until hard enough to scoop.
CREAMY VANILLA FROZEN YOGURT
A creamy and delicious frozen yogurt with a subtle hint of vanilla.
Provided by Paige
Categories Desserts Frozen Dessert Recipes
Time 1h
Yield 4
Number Of Ingredients 3
Steps:
- Mix together the yogurt, sugar, and vanilla. Refrigerate the yogurt mixture for 45 minutes.
- Pour the yogurt mixture into the bowl of an ice cream maker and freeze according to the manufacturer's directions
Nutrition Facts : Calories 341.7 calories, Carbohydrate 43.6 g, Cholesterol 33.8 mg, Fat 15 g, Protein 9 g, SaturatedFat 7.5 g, Sodium 97.5 mg, Sugar 43.5 g
CHOCOLATE FROZEN YOGURT
This delicious chocolate frozen yogurt has a simple list of ingredients and is made without an ice cream maker.
Provided by Vered DeLeeuw
Categories Dessert
Time 4h10m
Number Of Ingredients 4
Steps:
- Add the ingredients to your food processor. Process until completely smooth, stopping once to scrape the sides and bottom of the bowl.
- Using a spatula, transfer the mixture to a square 9-inch pan. Cover with cling wrap, and freeze for 1 hour.
- Remove the pan from the freezer. Use a fork to stir the already-frozen edges into the still-soft center. If the edges are very frozen, you might need to scrape them with a knife. Stir the mixture until smooth, then spread it evenly in the pan.
- Cover again, and place in the freezer for 3 more hours, repeating the process of stirring the yogurt every 60 minutes.
- When the entire mixture is frozen, serve immediately as soft-serve yogurt (use chilled bowls), or freeze for two more hours for a firmer consistency that you can scoop out with an ice cream scoop.
- If frozen overnight, remove the yogurt from the freezer 10 minutes before serving to allow it to soften.
Nutrition Facts : Calories 131 kcal, Carbohydrate 10 g, Protein 11 g, Fat 6 g, SaturatedFat 4 g, Sodium 37 mg, Fiber 3 g, Sugar 2 g, ServingSize 0.5 cup
CHOCOLATE FROZEN YOGURT
Wonderfully rich frozen yogurt. The taste is like chocolate cream pie filling with a bit of tang from the yogurt. Lots of calcium, but low in fat and calories - a sweet treat you can feel good about!
Provided by BREEZYLOU
Categories Desserts Frozen Dessert Recipes
Time 2h20m
Yield 8
Number Of Ingredients 6
Steps:
- Stir together the cornstarch and sugar, and place in a saucepan. Stir in the evaporated milk, and chocolate chips. Cook over medium heat until chocolate is melted and the mixture is thickened. Stir constantly to prevent burning.
- Remove the mixture from the heat, and stir in the plain yogurt and vanilla. Refrigerate until chilled.
- Pour the mixture into an ice cream maker, and freeze according to the manufacturer's instructions.
Nutrition Facts : Calories 180.4 calories, Carbohydrate 33.2 g, Cholesterol 3.6 mg, Fat 3.7 g, Fiber 0.6 g, Protein 5.4 g, SaturatedFat 2.2 g, Sodium 73 mg, Sugar 31.6 g
CHOCOLATE-PEANUT BUTTER FROZEN YOGURT
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 15m
Yield Makes 5 cups
Number Of Ingredients 7
Steps:
- In a large metal bowl with an electric mixer, beat together condensed milk, peanut butter, vanilla, and salt until smooth. With mixer on low, beat in yogurt, milk, and cocoa powder until smooth, scraping down sides of bowl as necessary. Freeze until firm but scoopable, about 4 hours, beating with an electric mixer every hour.
HOMEMADE FROZEN YOGURT
Have you ever wondered how to make frozen yogurt? It's easier than you think! With just 3 ingredients you'll be swapping out those froyo shops for homemade frozen yogurt everyday!
Provided by Davida Lederle
Categories Dessert
Time 2h45m
Number Of Ingredients 4
Steps:
- In a large bowl combine all ingredients.
- Place mixed ingredients into your ice cream maker (I use the KitchenAid ice cream attachment)
- Mix for 35-40 minutes or until consistency is reached with your ice cream maker.
- Freeze for 2 hours.
- Remove for 1-2 minutes before serving
PEANUT BUTTER FROZEN YOGURT
An easy, 6 ingredient recipe for peanut butter frozen yogurt with flecks of dark chocolate throughout! This is a healthier frozen dessert with an amazing tangy, creamy flavor that you will love.
Provided by Christine Melanson
Time 40m
Number Of Ingredients 6
Steps:
- Heat the peanut butter, sugar and water in a small saucepan on a low heat. Stir constantly until the sugar has melted and a smooth paste is formed. Remove from the heat and stir in the vanilla.
- Transfer into a mixing bowl and allow the mixture to cool for a couple of hours in the fridge. It will become very thick.
- Stir the yogurt through the peanut butter mixture until smooth, and then add the grated chocolate.
- Run through the ice cream maker according to machine instructions.
- Serve! You can eat some immediately (it has a great soft serve texture straight from the machine), or freeze for a few hours to get a more scoopable texture. (If your freezer temp is high, you may need to let it sit for a while before you an scoop it.)
Nutrition Facts : ServingSize 1 g, Calories 266 kcal, Carbohydrate 28 g, Protein 10 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 5 mg, Sodium 138 mg, Fiber 2 g, Sugar 24 g, UnsaturatedFat 9 g
REALLY LOW-FAT CHOCOLATE FROZEN YOGURT
This is as close to nonfat as chocolate frozen yogurt can get. If you're on Weight Watchers (or any other weight-management program) and you're dying for chocolate, this is a reasonable choice. And it's yummy!
Provided by KLHquilts
Categories Frozen Desserts
Time P1DT10m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- In bowl or food processor, combine all ingredients until sugar dissolves.
- Note: You can start with less sugar, and then just add sugar to taste until it's as sweet as you want it to be.
- Refrigerate until very cold -- at least four hours, or up to two days.
- Transfer to ice cream maker and freeze according to manufacturer's directions.
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Author Franziska SpritzlerPublished 2021-07-29Estimated Reading Time 6 mins
- Low fat sweetened breakfast cereals. In some ways, breakfast cereals appear to be a healthy way to start your day. For example, they’re low in fat and fortified with vitamins and minerals.
- Low fat flavored coffee drinks. Coffee, when consumed in moderation, has health benefits. It contains antioxidants that protect heart health, and drinking it is associated with a decreased risk of type 2 diabetes (3).
- Low fat flavored yogurt. Yogurt has a long-standing reputation as a healthy food. Studies show that plain yogurt may aid weight loss and improve body composition, in part by increasing levels of the fullness hormones GLP-1 and PYY.
- Low fat salad dressing. Salad dressing enhances the flavor of raw vegetables and may improve a salad’s nutritional value. Traditional salad dressings are high in fat, which helps your body absorb the fat-soluble vitamins A, D, E, and K (12).
- Reduced fat peanut butter. Peanut butter is a delicious and popular food. Studies suggest that peanuts and peanut butter may have benefits for appetite control, body weight, blood sugar, and heart health (16, 17, 18).
- Low fat muffins. Low fat muffins may seem like a healthier option than other baked goods, but they’re still comparable to their high fat counterparts.
- Low fat frozen yogurt. Low fat or nonfat frozen yogurt is considered a healthier choice than ice cream because it’s much lower in fat. However, it can contain just as much sugar as ice cream, if not more.
- Low fat cookies. Low fat cookies aren’t necessarily healthier than other cookies. When the low fat trend was at its peak in the 1990s, many low fat cookies filled grocery store shelves.
- Low fat cereal bars. Low fat cereal bars are marketed as a healthy on-the-go snack for busy people or a quick breakfast for kids. Yet, they’re loaded with sugar and contain very little protein or fiber, which promote fullness (26).
- Low fat spreads. Low fat spreads like margarine aren’t nutrient dense. While they have less fat than original spreads such as butter, they’re made with highly processed vegetable oils that can be harmful to health and pro-inflammatory (29, 30).
HEALTHY SNACKS: 5 MYTHS ABOUT FROZEN YOGURT | SHAPE
From shape.com
Estimated Reading Time 8 mins
- Frozen yogurt is naturally nonfat or low-fat, so I can have as much as I want. Partially true. While most frozen yogurt is nonfat or very low in fat, the calories still add up.
- Those toppings don't pack many calories. True-if you go for fruit. Stay away from popular "healthy" snack toppers like granola, which adds 138 calories and 6.8g of fat per ounce, or a cereal such as Cap'n Crunch, which adds 116 calories and 3g of fat per ounce.
- Frozen yogurt is full of healthy probiotics that support my immune and digestive systems. True and false. While it's true that probiotics are naturally found in yogurt, those healthy bacteria don't always make their way into your digestive tract.
- I make lunch out of regular yogurt, so why not frozen? Frozen yogurt is a great lunch. False. Frozen yogurt (and regular yogurt for that matter) is not an appropriate meal.
- "Real" or "natural" frozen yogurt is better for me than the Ben & Jerry's version. False. While all frozen yogurts are not created equal, they are fairly comparable.
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- Add the frozen bananas, honey (or agave nectar), yogurt, cocoa powder and vanilla extract into a food processor (or liquidizer).
- Process until creamy, about 2-3 minutes. Scrape down the side of the bowl to make sure there are no lumps left.
- Transfer it to an airtight freezable container and freeze for a minimum 6 hours but preferably overnight. Store it in the freezer for up to 1 month.
DIY CHOCOLATE FROZEN YOGURT ⋆ 100 DAYS OF REAL FOOD
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- Whisk together the cocoa powder and maple syrup until smooth. Stir in the yogurt and heavy cream.
- Process mixture in an ice cream maker according to the manufacturer's directions. Pour in the chocolate chips near the end, dish out into bowls, garnish with extra chocolate chips and serve.
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- Line a large, mesh strainer with a double layer of paper towels, and place it over a large, deep mixing bowl. Add the yogurt, cover with plastic wrap, and let it strain the refrigerator for at least 6 hours, and ideally overnight. (Straining the liquid from the yogurt will help prevent your frozen yogurt from being too icy.)
- Add the sugar, vanilla and ¼ cup of water to a small saucepan and place it over medium-low heat. Whisk it and and warm it just long enough to dissolve the sugar. Set aside to cool.
- Remove the yogurt from the refrigerator. Discard the drained off liquid, and add the yogurt to a large mixing bowl. Whisk in the cocoa powder, followed by the dissolved sugar. If the sugar is still on the warm side, whisk very quickly. Fold in the cherries, cover the bowl tightly with plastic wrap, and refrigerate for at least a couple of hours.
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5/5 (4)Total Time 12 hrs 30 minsCategory DessertsCalories 225 per serving
- Be sure to prepare the bowl of your ice cream maker by sticking it in the freezer about 24 hours in advance to making the frozen yogurt. In a large bowl, whisk together the milk and sugar until the sugar is dissolved. Then whisk in the yogurt. Add 1/2 teaspoon of the peppermint extract and combine, taste, add another 1/2 teaspoon until desired taste is acheived (add more if needed).
- Pour the yogurt mixture into the bowl of the ice cream maker and freeze accodring to the manufacturer’s directions (I let mine churn for about 25 minutes). Scrape the frozen yogurt into a freezer-safe container, stir in the chocolate chips, and then let set in the freezer after churning for at least 3 hours.
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- Edy's Slow Churned Coffee. Per 1/2 cup (56 g): 100 calories, 3 g fat (2 g saturated fat), 30 mg sodium, 15 g carbs (0 g fiber, 13 g sugar), 3 g protein. Edy's Slow Churned line leans more heavily on non-fat milk than cream, which keeps the calories in check.
- Breyers Natural Vanilla. Per 1/2 cup (66 g): 130 calories, 7 g fat (4 g saturated fat), 35 mg sodium, 14 g carbs (0 g fiber, 14 g sugar), 2 g protein. Made from a combination of milk, cream, sugar, Tara gum (a stabilizer made from tara seeds, a type of legume), and natural flavor, Breyers Natural Vanilla has earned our allegiance for both its low-calorie concoctions and the simplicity of its ingredient statements.
- Halo Top Chocolate Chip Cookie Dough. Per 1/2 cup (66 g): 90 calories, 3 g fat (1.5 g saturated fat), 110 mg sodium, 17 g carbs (3 g fiber, 7 g sugar, 5 g sugar alcohols), 5 g protein.
- Turkey Hill Light Recipe Moose Tracks. Per 1/2 cup (61 g): 140 calories, 6 g fat (2.5 g saturated fat), 65 mg sodium, 20 g carbs (1 g fiber, 15 g sugar), 3 g protein.
- Arctic Zero Vanilla Bean. Per 1/2 cup (70 g): 70 calories, 1 g fat (0.5 g saturated fat), 70 mg sodium, 14 g carbs (3 g fiber, 9 g sugar), 2 g protein. No, that isn't a typo.
- NADAMOO! HIMALAYAN SALTED CARAMEL. Per 1/2 cup (73 g): 120 calories, 7 g fat (6 g saturated fat), 50 mg sodium, 19 g carbs (5 g fiber, 9 g sugar), 0 g protein.
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- Enlightened Peanut Butter Chocolate Chip. Per 1/2 cup (70 g): 100 calories, 4.5 g fat (2.5 g saturated fat), 130 mg sodium, 16 g carbs (5 g fiber, 4 g sugar, 5 g sugar alcohol), 8 g protein.
- Breyers Mint Chocolate Chip. Per 1/2 cup (67 g): 150 calories, 8 g fat (6 g saturated fat), 40 mg sodium, 18 g carbs (< 1 g fiber, 17 g sugar), 2 g protein.
- Turkey Hill All Natural Blackberry Swirl. Per 1/2 cup (70 g): 150 calories, 8 g fat (5 g saturated fat), 60 mg sodium, 16 g carbs (0 g fiber, 16 g sugar), 3 g protein.
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- Ben & Jerry's—Cherry Garcia FroYo. Texture & Taste: The cherry flavor was very prevalent in this creamy frozen yogurt. The chunks of real cherries and fudge flakes made this fro-yo stand out.
- Friendly's—Vienna Mocha Swirl Frozen Yogurt. Texture & Taste: This frozen yogurt is very creamy and had a prominent coffee flavor between the mocha syrup and espresso chocolate chunks swirled within.
- Stonyfield—Vanilla Fudge Swirl Frozen Yogurt. Texture & Taste: This fro-yo had a very creamy consistency and a strong fudge flavor, but it was almost too sugary sweet for our liking.
- Yasso—Rolling In The Dough Frozen Greek Yogurt. Texture & Taste: This fro-yo was definitely not as smooth as the other candidates, which is likely because it's made from Greek yogurt as opposed to traditional yogurt.
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