APPLE PUREE/APPLESAUCE & REAL APPLE JUICE (NO ADDED SUGAR)
This may sound weird, but I love baby food, only certain types though, the yoghurts and fruit purees, and you know they have no rubbish so can eat them without the guilt, this is my favourite baby food. If you want to make more for storage, just add more apples and use required water. it also works great as an applesauce for pork if you don't puree it
Provided by Perfect Pixie
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Peel, core and cut apple into slices/chunks.
- Place slices or chunks into a pan with just enough water to slightly cover apples.
- Boil/steam until tender.
- be sure to check on the water level and stir.
- Drain juice.
- Mash apples with a potato masher to achieve a smooth applesauce consistency.
- Place into your choice of appliance for pureeing and begin pureeing.
- Add the reserved water as necessary to achieve a smooth, thin puree.
- Add cereal (if desired) to thicken the applesauce.
- The remaining juice is your pure apple juice.
Nutrition Facts : Calories 71.8, Fat 0.2, Sodium 1.4, Carbohydrate 19.1, Fiber 3.3, Sugar 14.3, Protein 0.4
REAL EASY APPLE JUICE (WITHOUT USING A JUICER)
Make and share this Real Easy Apple Juice (Without Using a Juicer) recipe from Food.com.
Provided by jas kaur
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Wash and wipe the apples.
- Grate them.
- Take a muslin cloth or very fine net cloth and place it on a wide mouth bowl. Put the grated apple on this net cloth. Fold the cloth and then wring it to squeeze out the apple juice.
- Put a pinch of rock salt in a tumbler and pour apple juice.
- Serve immediately.
Nutrition Facts : Calories 287, Fat 0.9, SaturatedFat 0.1, Sodium 5.5, Carbohydrate 76.2, Fiber 13.2, Sugar 57.4, Protein 1.4
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