Moroccan Chicken With Prunes Honey And Almonds Food

ONE-POT HARISSA CHICKEN

Steps:

• Season the chicken breasts all over with the cumin and lots of ground black pepper. Heat the oil in a large non-stick frying pan and cook the chicken with the onion for 4 mins. Turn the chicken over and cook for a further 3 mins. Stir the onions around the chicken regularly as they cook.
• Tip the tomatoes and 250ml water into the pan and stir in the harissa, honey, courgettes and chickpeas. Bring to a gentle simmer and cook for 15 mins until the chicken is tender and the sauce has thickened slightly.

MOROCCAN CHICKEN TAJINE

Steps:

• In a large bowl, mix the garlic, cumin, ginger, paprika, salt and pepper, 1/2 cup grated onion, and the oil.
• Rinse the preserved lemons, and remove the pulp. RESERVE the lemon peel for later use.
• Add the lemon pulp to the mixing bowl. Add the chicken. Mix everything together and place in a large plastic bag to marinate overnight in the refrigerator. (Twenty-four hours really gives the chicken the best flavor.)
• In a large Dutch oven or casserole, place the chicken and marinade; add the stems of the parsley and cilantro, the rest of the grated onion, the powdered saffron and 1 1/2 cups water. Bring to a boil over high heat, turn down to a simmer and cook, partially covered, for 30 minutes.
• Remove the cover, stir the chicken and continue to simmer for another 15 minutes or until the chicken is tender.
• Remove the chicken to a serving dish and cover with foil to keep warm. Keep sauce on stove and begin to reduce.
• Slice the preserved lemon peel into thin slices and add to the sauce along with the olives, parsley and cilantro. Reduce until the sauce is just a little thick. This shouldn't take more than 5 minutes at most.
• Uncover the chicken and remove the skin from the chicken. (It doesn't look pretty and who needs the extra fat.) Pour sauce over chicken and serve.

MOROCCAN TAGINE (LAMB WITH PRUNES, APRICOTS AND HONEY)

Steps:

• Heat the oil in a tagine, stir in the almonds and cook until golden.
• Add in the onions, garlic and saute until translucent
• Stir in the ginger, saffron, cinnamon sticks and coriander.
• Add in the lamb and coat stirring well, saute for a minute of two.
• Pour in enough water to cover the meat and bring it to a boil
• Reduce heat to simmer and place the cover of the tagine and let cook for about an hour
• Add in the prunes, apricots and orange peel, simmer for 20 more minutes covered
• Add salt and pepper to taste
• Stir in the honey and 1/2 of the chopped cilantro leaves, add a little water if necessary.
• You want the sauce to be syrupy but not dry.
• Simmer for 10 more minutes covered
• adjust seasoning as necessary, garnish with cilantro and serve
• Excellent with couscous or bread.

MOROCCAN CHICKEN TAGINE WITH HONEY AND APRICOTS

Steps:

• In a large pot, melt the margarine.
• Fry the chopped onions until soft, then add the chicken, salt, pepper, turmeric and cinnamon sticks.
• Don't worry, no one will make you eat a cinnamon stick unless you really want to.
• Add enough water to cover the chicken, about two cups.
• Bring to a boil, reduce the heat, and simmer until the chicken is done, adding water if necessary.
• Remove the chicken pieces.
• Add the apricots and simmer for about fifteen minutes.
• Add the ground cinnamon and the honey, stir and cook until the sauce has a honey-like consistency.
• Add more honey if necessary.
• When the sauce is almost ready, saute the almonds in oil.
• Drain most of the oil from the pan, and toast the sesame seeds.
• Return the chicken to the pot and reheat.
• Place the chicken on a serving tray, pour the sauce on top of it and top with the almonds and the sesame seeds.
• Serve with couscous (except on Passover).

MOROCCAN CHICKEN (WITH PRUNES)

Steps:

• Sprinkle half the spice blend over the chicken. Heat the oil and 20g of the butter in a large saucepan or deep-sided frying pan over medium heat.
• Cook the chicken in two batches for 5 minutes,or until evenly browned. Remove from the pan, then add the onion and cinnamon stick and cook for 2-3 minutres before adding the garlic.
• Return the chicken to the pan and add the lemon juice and the remaining spice blend. Season, then cook, covered for 5 minutes.
• Add the stock and prunes to the pan and bring to the boil. Reduce the heat to medium-low and cook, uncovered, for 15 minutes, or until the chicken is cooked and the liquid has reduced to a sauce. Before serving, stir 20g of the butter into the sauce.
• About 10 minutes before the chicken is ready, place the couscous in a heatproof bowl, add 1 1/2 cups of the boiling water and stand for 3-5 minutes. Stir in the remaining butter and fluff with a fork until the butter has melted and the grains separate. Serve with the chicken.

CHICKEN WITH PRUNES, APRICOTS AND HONEY

Steps:

• Heat the oil in a large pan, and brown the chicken pieces in batches.
• Pour off all but 1 tablespoon of the oil, and add the onion, cooking and stirring until soft.
• Stir in the spices and cook for 1 minute.
• Return the chicken to the pan, and toss to coat in the onion mixture.
• Add the stock and simmer, covered for 30 minutes or until the chicken is tender.
• Remove the chicken pieces from the pan; cover to keep warm.
• Add the honey, prunes and apricots to the pan, then simmer, uncovered, for about 10 minutes or until the sauce thickens slightly.
• Meanwhile, put sesame seeds in a small heated pan and cook, stirring over a medium heat until browned.
• Remove the seeds.
• Melt the butter in the same pan and cook almonsd, stirring until lightly browned.
• Return the chicken to the sauce, and cook covered until the chicken is hot.
• Serve sprinkled with sesame seeds, almonds and preserved lemon.

MOROCCAN CHICKEN WITH APRICOTS

Steps:

• Chop the chicken into bite size pieces and salt and pepper.
• In a heavy skillet heat oil and saute chicken in oil until brown and cooked through.
• Remove chicken from skillet and keep warm while you make the sauce.
• Add onions and garlic to the skillet and saute.
• Add flour, cinnamon, cumin, and ginger to skillet and mix well.
• Whisk in chicken broth.
• Stir in apricots, lemon juice and honey.
• Boil sauce for about 5 minutes or until the sauce is thick enough to coat a spoon; while the sauce is boiling occasionally stir to prevent burning it.
• Coat the chicken with the sauce by either mixing the chicken back into the skillet or mixing both chicken and sauce into a serving dish.
• Sprinkle with toasted almonds.

SPICED MOROCCAN CHICKEN WITH ONIONS AND PRUNES

Steps:

• Sprinkle chicken with salt and pepper. Heat oil in heavy large skillet over medium-high heat. Add chicken; sauté until brown and just cooked through, about 4 minutes per side. Using tongs, transfer chicken to plate. Add onions and garlic to same skillet. Sauté until onions begin to soften, about 3 minutes. Mix in flour, ginger, cinnamon and cumin; stir 1 minute. Gradually whisk in broth. Add prunes, lemon juice and honey. Boil until sauce thickens enough to coat spoon, whisking occasionally, about 8 minutes. Return chicken to skillet. Simmer until heated through, about 2 minutes. Season with salt and pepper.
• Transfer chicken and sauce to platter. Sprinkle with cilantro and serve.

MOROCCAN CHICKEN WITH PRUNES, HONEY AND ALMONDS

Steps:

• In a large skillet, heat oil over medium-high heat. Brown chicken in oil, then remove to a plate.
• Add onion, salt, pepper, cinnamon and turmeric to skillet. Saute until onion is soft and translucent, and spices are fragrant.
• Add enough water to cover bottom of pan 1/8" deep. Arrange chicken pieces in pan. Cover and cook 20-30 min, until chicken is done. Remove chicken to plate.
• Add prunes, almonds and honey to sauce. Stir to combine and cook until prunes are heated through. Pour sauce over chicken. Sprinkle with sesame seeds before serving.