APPLE PIE STEEL-CUT OATMEAL
Steps:
- In a 4-qt. slow cooker, combine the first 7 ingredients. Cover and cook on low for 6-8 hours or until liquid is absorbed. Stir in chopped apple. If desired, top servings with apple slices, pecans and syrup.
Nutrition Facts : Calories 171 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 39mg sodium, Carbohydrate 36g carbohydrate (13g sugars, Fiber 4g fiber), Protein 4g protein.
APPLE PIE BAKED OATMEAL
Breakfast really doesn't get any cozier than this warmly spiced baked oatmeal. Inspired by the flavors of apple pie, this nutritious and hearty bake has the power to make any morning feel like a special occasion. Bake a batch up on Sunday as a make-ahead move for the week or serve it fresh from the oven for a crowd-pleasing brunch option. Serve in bowls with cream and additional maple syrup, as desired.
Provided by Darcy Lenz
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 55m
Yield 8
Number Of Ingredients 17
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Lightly grease an 11x7-inch baking dish with baking spray.
- Place oats in a large skillet over medium heat; toast, stirring often, until oats are beginning to brown and smell nutty, about 4 minutes. Add cinnamon, ginger, allspice, nutmeg, and cardamom; continue toasting, stirring frequently, for another 1 to 2 minutes. Transfer to a medium mixing bowl and cool slightly.
- Add 3/4 cup pecans, baking powder, and salt to the oat mixture; stir to combine.
- Melt 3 tablespoons butter in a large microwave-safe bowl. Whisk in 6 tablespoons brown sugar. Add milk, egg, and vanilla to the bowl, whisking until combined. Stir the oat mixture evenly into the milk mixture. Fold in 1/2 of the apple pieces. Spoon mixture into the prepared pan.
- Bake in the preheated oven until golden brown and set, 35 to 40 minutes.
- While the oatmeal bakes, add remaining butter and apple pieces to a nonstick skillet over medium heat. Add remaining brown sugar and maple syrup. Cook, stirring often, until apples soften and the liquid thickens into a syrup, 8 to 10 minutes.
- Spoon apple mixture over the baked oatmeal after you've removed it from the oven. Sprinkle remaining pecans over the top.
Nutrition Facts : Calories 399.8 calories, Carbohydrate 47 g, Cholesterol 48.4 mg, Fat 21.4 g, Fiber 5.4 g, Protein 7.6 g, SaturatedFat 7.1 g, Sodium 281.8 mg, Sugar 25.7 g
RAW OATMEAL: TASTES LIKE APPLE PIE
Enjoying a raw food diet does not mean we have to forgo our favorite comfort foods. We just have to modify them. Take oatmeal for instance. Instead of using rolled oats (which are flattened, steamed and toasted), preparing "oatmeal" gives us an excuse to eat raw oat groats. I dig the chewy texture of groats and find that soaking them for 8 hours is sufficient. Feel free to soak longer for softer grains. Either way, this raw oatmeal recipe is sure to warm you from the inside.
Provided by FawnM
Categories Oatmeal
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Lightly pulse the chopped apple in a food processor or blender. If you prefer a smooth consistency add water as necessary and puree. You may also need to add a little water if your apple doesn't release much juice.
- Add cinnamon and 1 cup of oats (keeping ¼ cup aside for garnish), continue to blend but your finished mixture should have some texture.
- Grab your dishware and divide into two servings.
- Garnish with remaining oats, sliced banana, chopped dates and nuts. Walla!
- You can up the nutrients by topping your oatmeal with superfoods like chia seeds, goji berries, or raw cacao. Just know the more you add the less "apple pie" you'll taste.
- Visit my Website for photo and nutrient info. Enjoy!
Nutrition Facts : Calories 200.4, Fat 6.5, SaturatedFat 0.6, Sodium 1.9, Carbohydrate 38.4, Fiber 6, Sugar 26, Protein 2
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