Raw Fried Rice Food

EASIEST FRIED RICE (USING UNCOOKED RICE)

Steps:

• Cook the eggs in a pan with a quick spray of olive oil. I break the yolks and run a knife through them and cook until just set then cut into small strips.
• Fry rice until browned, add stock and cook until moisture is absorbed and rice is tender.
• Add shallots, then egg and bacon pieces, cooked prawns and heat through.
• Add lemon juice (if using prawns) and soy sauce to taste.

RAW VEGAN "FRIED RICE"

Steps:

• Put cauliflower in food processor or blender and process until it looks like rice.
• Chop the remaining vegetables and add to cauliflower.
• In a separate dish stir tamari, sesame oil and ginger until blended and add to cauliflower mixture. Add sunflower and pumpkins seeds. Stir to coat the vegetables. Let the mixture sit covered for at least 4 hours so the flavors can develop.
• When ready to serve, top with sesame seeds. Can be eaten cold or at room temperature.

RAW FRIED POTATOES

Steps:

• Wash the potatoes under cold water & pat dry -- cut away any bad spots You can peel them, but I prefer not to.
• Peel the onion.
• Thinly slice the potatoes & onion.
• Add enough ice water to cover & let soak for about 15 minutes.
• Over medium-high heat, melt the lard (or CRISCO) -- cast iron works best.
• Drain the potatoes/onions & immediately add to the hot grease -- BE CAREFUL -- THE GREASE WILL SPLATTER!
• Season as desired.
• Cover & cook over med.-high heat until soft, stirring often.
• If potatoes stick, add a little more lard/CRISCO.

CHINESE FRIED RICE WITH ONLY SIX INGREDIENTS

Steps:

• Cut the scallion into thin rings. Soak a quarter of it in cold water for ten minutes, Remove and drained. Use the other three-quarters for frying the rice.
• Mix the beaten eggs with the cooked rice.
• Heat up the vegetable oil over low heat in the wok.
• Saute the chopped garlic slowly. Once it starts to turn sticky and become light brown, remove it immediately from the oil. Set aside. Leave the garlic oil in the wok.
• Add the rice to the oil. Stir-fry the rice over low heat slowly until the egg is cooked and form a thin layer on each grain of rice.
• Add the fried garlic, the unsoaked scallions, salt, and pepper to the rice, stir-fry over high heat for about one minute.
• Change to low heat, add the premium soy sauce, mix well and dish out.
• Sprinkle the soaked, drained scallion on the fried rice. Serve.

EASY FRIED RICE

Steps:

• Place carrots in a small saucepan and cover with water. Bring to a low boil and cook for 3 to 5 minutes. Stir in peas, then immediately drain in a colander.
• Heat a wok over high heat. Pour in vegetable oil, then stir in carrots, peas, and garlic; cook for about 30 seconds. Add eggs; stir quickly to scramble eggs with vegetables.
• Stir in cooked rice. Add soy sauce and toss rice to coat. Drizzle with sesame oil and toss again.

RAW FRIED RICE

Steps:

• Grate celery root into a bowl.
• Pulse pecans and garlic together in the bowl of a food processor until ground.
• Stir pecan mixture into celery root. Add broccoli, Nama Shoyu, olive oil, sesame seeds, pepper, and salt; toss to combine.

RAW VEGAN CAULIFLOWER RICE WITH GARLIC AND NAMA SHOYU

Steps:

• Place all of the ingredients except the cilantro in a food processor, and pulse chop about 10 times or until the cauliflower is ground up small. Be careful not to over-process, stop when it looks like rice, or you will have a pate on your hands.
• Transfer the mixture to a bowl, and toss in the minced cilantro.
• Enjoy your raw food "rice"!