Raw Flax And Sunflower Bread Food

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FLAX AND SUNFLOWER SEED BREAD



Flax and Sunflower Seed Bread image

This is a great bread for seed lovers, one of the tastiest I've tried.

Provided by Erna Walmsley

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 3h

Yield 15

Number Of Ingredients 9

1 ⅓ cups water
2 tablespoons butter, softened
3 tablespoons honey
1 ½ cups bread flour
1 ⅓ cups whole wheat bread flour
1 teaspoon salt
1 teaspoon active dry yeast
½ cup flax seeds
½ cup sunflower seeds

Steps:

  • Place all ingredients (except sunflower seeds) in the pan of the bread machine in the order recommended by the manufacturer. Select Basic White Cycle; press Start. Add the sunflower seeds when the alert sounds during the Knead Cycle.

Nutrition Facts : Calories 140.3 calories, Carbohydrate 22.7 g, Cholesterol 4.1 mg, Fat 4.2 g, Fiber 3.1 g, Protein 4.2 g, SaturatedFat 1.2 g, Sodium 168.6 mg, Sugar 3.6 g

RAW BREAD



Raw Bread image

This is a recipe shared with me by a friend -- she said it came from Ani Phyo. Cook time is actually dehydrator time!

Provided by AlohaKimberly

Categories     Breads

Time 4h5m

Yield 9 serving(s)

Number Of Ingredients 8

1 cup ground flax seeds
1/3 cup whole flax seed
1/2 teaspoon sea salt
1 garlic clove, minced (organic if you can find it)
2 tablespoons yellow onions, chopped (organic if you can find it)
1 1/3 cups water
2/3 cup sunflower seeds (raw or organic if you can find it... de-shelled)
1/4 cup black sesame seed

Steps:

  • Mix ground and whole flax seeds, salt, garlic, onion, and water.
  • Then -- Add sunflower and sesame seeds and mix well.
  • Use the back of a spoon to spread batter evenly on one dehydrator tray. Dry at 104 degrees F for 4 hours. Flip and score into nine slices to make it easy to break in straight lines. Dehydrate another hour before serving.
  • OR you can put it out in the sun for 3 hours, score it, flip it and let it go another 2-3 hours -- .

HOMEMADE RAW VEGAN BREAD



Homemade Raw Vegan Bread image

Provided by Deviliciously Raw

Categories     Bread

Time 10h30m

Yield 1

Number Of Ingredients 11

1+ ½ cup almond, soaked and dehydrated
⅓ cup flax seeds
⅓ cup sunflower seeds
¼ cup sun dried tomatoes, soaked in 1 tbsp olive oil
1 onion
2 cloves garlic
¼ cup goji berry
1 tsp organic miso paste
or ½ tsp salt
¼ cup filtered water
1 tsp oregano

Steps:

  • Combine almonds, flax and sunflower seeds in the food processor and process approximately 30 seconds. No need for too long, so make sure you don't over process. Remove from food processor and set aside.
  • Combine sun dried tomatoes, oil, onion, garlic, goji, miso, oregano, salt and water in the food processor fitted with the S blade and process until well combined. Add in the almond, sunflower and flax seed mixture, next add in ⅛ cup psyllium husk and pulse together until evenly combined.
  • Remove dough and form into a loaf or your preferred shape. Dehydrate at 140°F for 2 hours. Slice the bread and place slices on dehydrator sheet.
  • Decrease heat to 115°F and continue to dehydrate about 4 hours. Halfway through the dehydrating time flip and remove dehydrator sheet and continue to dehydrate another 4 - 5 hours.

WHOLE WHEAT SUNFLOWER FLAX BREAD (FOR THE BREAD MACHINE)



Whole Wheat Sunflower Flax Bread (For the Bread Machine) image

This recipe was originally given to me by my father-inlaw. I have altered it a bit and added the seeds.

Provided by Lisa Drew

Categories     Breads

Time 4h10m

Yield 1 large loaf

Number Of Ingredients 10

1 1/2 cups water
1 1/2 teaspoons salt
1/2 cup white flour
3 1/4 cups whole wheat flour
1 tablespoon gluten
1/2 cup sunflower seeds, roasted and unsalted
1/2 cup flax seed, ground them if you want
2 tablespoons margarine
2 tablespoons honey, adjust to your likeness
1 3/4 teaspoons bread machine yeast

Steps:

  • Use setting 7 on the bread machine. I add everything at the beginning.

WHOLE WHEAT BREAD WITH FLAX AND SUNFLOWER SEEDS - BREAD MACHINE



Whole Wheat Bread With Flax and Sunflower Seeds - Bread Machine image

This bread is very similar to Nature's Own 12 Grain Bread....just not with all the additives that we can't pronounce. This is my husbands favorite bread that I bake. Please note: Use the Basic White bread setting on your bread machine.

Provided by Okitsme

Categories     Breads

Time 13m

Yield 1 1.5 lb loaf

Number Of Ingredients 9

1 1/3 cups water
2 tablespoons butter, softened
3 tablespoons honey
1 teaspoon salt
1 1/2 cups bread flour
1 1/3 cups whole wheat bread flour
1 teaspoon active dry yeast
1/2 cup flax seed
1/2 cup sunflower seeds

Steps:

  • Place all ingredients (except sunflower seeds) in the pan of the bread machine in the order recommended by the manufacturer. Select basic white cycle; press start. Add the sunflower seeds when the alert sounds during the knead cycle.

FLAX AND SUNFLOWER SEED BREAD - ABM



Flax and Sunflower Seed Bread - Abm image

Found on some long-forgotten internet site but I had noted it was submitted by a lady named Erna Walmsley. Thanks, Erna! This is a great bread with lots of seeds. Sometimes I grind half the flax seeds and/or toast the sunflower seeds.

Provided by Lille

Categories     Yeast Breads

Time 3h10m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 9

1 1/3 cups water
2 tablespoons butter or 2 tablespoons margarine, softened
2 tablespoons honey
1 1/2 cups bread flour
1 1/3 cups whole wheat bread flour
1 teaspoon salt
1 teaspoon bread machine yeast
1/2 cup flax seed (half of the flax seed can be ground)
1/2 cup sunflower seeds, unsalted

Steps:

  • Add all ingredients EXCEPT the sunflower seeds into the bread machine pan in the order recommended by the manufacturer.
  • Select basic white cycle on the bread machine. Press start.
  • Add the sunflower seeds when the add ingredients signal sounds during the knead cycle.

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