Pizza Dough Half Whitehalf Whole Wheat Cpk Food

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WHOLE WHEAT PIZZA DOUGH



Whole Wheat Pizza Dough image

This is a simple and easy whole wheat pizza dough recipe (with a vegan option), using just a few ingredients that you likely have at home already.

Provided by Jolinda Hackett

Categories     Bread

Time 40m

Yield 3

Number Of Ingredients 6

2 cups whole wheat flour
1 (1/4-ounce) package active dry yeast (or instant yeast)
3/4 teaspoon salt
1 cup hot water
1 tablespoon vegetable oil
1 tablespoon honey (or use regular sugar to keep it fully vegan)

Steps:

  • Pre-heat the oven to 425 F.
  • To prepare your pizza dough, gently stir the whole wheat flour and then lightly spoon it into a measuring cup and level it off to get an exact measurement.
  • In a large mixing bowl, combine the measured whole wheat flour with the dry yeast and salt.
  • Blend in the hot (but not boiling) water, oil, and honey or sugar. Stir by hand vigorously until all of the ingredients are well mixed (this should take you at least 3 minutes).
  • Cover your dough with plastic wrap and let rise to the desired size (at least 5 to 10 minutes).
  • Place the dough in greased 15 x 10 x 1-inch jelly-roll pan or 12- to 14-inch pizza pan.
  • Gently press the dough to get it to fully cover the bottom of the pan and up the sides in order to form a rim which will become the edge of the crust.
  • Add pizza sauce of your choice and your favorite pizza toppings.
  • Bake your homemade pizza in your pre-heated oven for 15 to 20 minutes or until the crust is golden brown and the toppings are done cooking.

Nutrition Facts : Calories 1012 kcal, Carbohydrate 188 g, Cholesterol 0 mg, Fiber 28 g, Protein 35 g, SaturatedFat 2 g, Sodium 1757 mg, Fat 21 g, ServingSize 1 pizza crust (3 servings), UnsaturatedFat 16 g

PIZZA DOUGH HALF WHITE/HALF WHOLE WHEAT (CPK)



Pizza Dough Half White/Half Whole Wheat (Cpk) image

Make and share this Pizza Dough Half White/Half Whole Wheat (Cpk) recipe from Food.com.

Provided by TaterBug

Categories     Breads

Time 35m

Yield 16 serving(s)

Number Of Ingredients 6

2 teaspoons yeast (105F to 115F) or 1 1/2 cup warm water (105F to 115F)
2 cups white bread flour
2 cups whole wheat flour
4 teaspoons sugar
2 teaspoons salt
2 tablespoons extra virgin olive oil

Steps:

  • Dissolve yeast in the water and set aside for 5 to 10 minutes. Do not get water above 115, it will kill the yeast and the dough will not rise. Also, I use filtered or bottled water because the chlorine in tap water can also kill the yeast.
  • Place dry ingredients in large mixing bowl, make a well in the middle and pour in the liquids, reserving a teaspoon of olive oil.
  • Use a wooden spoon to combine the ingredients. Once the intial mixing is done, you can oil your hands and begin kneading the dough.
  • Knead dough for about 5 minutes or until dough is smooth and no longer sticky.
  • Lightly oil a bowl and put dough in bowl, wrap cover of bowl with plastic wrap and let dough rise for 2 hours. It should double in size.
  • The dough can now be used but will be much tastier if you let it sit in the fridge over night wrapped in plastic.
  • After removing it from the fridge, let the dough come to room temperature. Knock it down to get the extra air out and either roll out or stretch by hand, whatever you prefer. Thick or thin according to your tastes.
  • Preheat pizza sone to 450-500 for 1 hour.
  • Top pizza as you like and bake 8-10 minutes or until bubbly and golden brown or according to your individual pizza recipe.

Nutrition Facts : Calories 128.2, Fat 2.1, SaturatedFat 0.3, Sodium 292, Carbohydrate 24.1, Fiber 2.4, Sugar 1.1, Protein 3.9

WHOLE WHEAT PIZZA DOUGH



Whole Wheat Pizza Dough image

Provided by Food Network

Categories     main-dish

Time 3h

Yield 4 (7-inch) pizzas

Number Of Ingredients 19

1 package dry yeast
1 1/4 cups lukewarm water
1 1/2 cups whole wheat flour
2 cups all-purpose flour
1 tablespoon olive oil
1 tablespoon honey
1/2 teaspoon salt
Grated mozzarella cheese
Grated Parmesan cheese
Ricotta cheese
Sliced tomatoes
Sliced onions
Sliced mushrooms (chanterelles)
Roasted red bell peppers, peeled, seeded, sliced
Calamata olives, pitted and sliced
Japanese eggplant, sliced thin
Leeks, washed well, outer leaves trimmed, sliced into "rings"
Broccoli florets
Spinach leaves

Steps:

  • Proof yeast in a measuring cup with lukewarm water.
  • In a food processor add whole wheat and all purpose flours, proofed yeast, oil mixed with honey and salt. Pulse processor to combine all ingredients. Then process until the dough forms a ball on the blade. Remove dough to a large oiled bowl. Cover with plastic wrap or a kitchen towel and let rise in a warm place for 45 minutes or until dough has doubled in bulk.
  • Punch down dough and transfer to a floured board and knead briefly. Divide dough into 4 equal portions and roll each piece into a ball. Place the balls of dough, covered, in the refrigerator for at least 2 hours or overnight. Bring the dough to room temperature before proceeding.
  • On a floured board roll and stretch each piece of dough into a 7 to 8-inch circle. Place each circle on a wooden pizza peel or pizza pan and top as desired.
  • Preheat oven to 450 degrees F. and bake 7 to 8 minutes per pizza.

Nutrition Facts : Calories 108 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 74 milligrams, Carbohydrate 21 grams, Fiber 2 grams, Protein 3 grams, Sugar 1 grams

WHOLE WHEAT PIZZA DOUGH



Whole Wheat Pizza Dough image

This is an easy recipe that is also healthy!

Provided by rosey cheeks

Categories     Bread     Pizza Dough and Crust Recipes

Time 1h15m

Yield 6

Number Of Ingredients 7

1 cup whole wheat flour
1 cup all-purpose flour
1 ¼ teaspoons instant yeast
½ teaspoon white sugar
¼ teaspoon salt
¾ cup warm water
2 tablespoons olive oil

Steps:

  • Mix whole wheat flour, all-purpose flour, yeast, sugar, and salt in a large bowl using a spoon. Pour in water and oil; mix until dough no longer sticks to the bowl. Turn dough onto a lightly floured surface and knead for 5 to 8 minutes.
  • Transfer dough to a greased bowl; cover bowl with a clean towel. Place bowl in the oven with the light turned on until risen, about 1 hour.

Nutrition Facts : Calories 187.2 calories, Carbohydrate 31.1 g, Fat 5.1 g, Fiber 3.2 g, Protein 5.2 g, SaturatedFat 0.7 g, Sodium 99.7 mg, Sugar 0.5 g

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