Raw Cabbage Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

RAW CABBAGE SALAD



Raw Cabbage Salad image

Enjoy this bright and flavorful salad as a side dish or a light main course. This salad makes fantastic leftovers as the dressing continues to marinate the cabbage. Add to a wrap or summer roll for tons of flavor and crunch.

Provided by Bekah Rife

Categories     Salad, Side

Time 17m

Yield 5-6

Number Of Ingredients 15

8 cups cabbage of your choice, washed and cut into bitesize pieces, see pic above
1 cup shelled edamame*
¾ cup sliced raw almonds
⅓ cup cilantro, chopped
2 tablespoons raw sesame seeds
6 tablespoons fresh squeezed lemon juice
4 tablespoons raw agave
3 tablespoons extra virgin olive oil
2 tablespoons chives, minced
2 teaspoons sesame oil
2 teaspoons coconut aminos
1¼ teaspoon salt
1 teaspoon cracked pepper
½ teaspoon apple cider vinegar
¼ teaspoon cayenne pepper

Steps:

  • First, gather your mise en place. (mi ˑ zɑ̃ ˑ plas)
  • Next, place all your salad ingredients in a large bowl and toss to combine.
  • Place all your dressing ingredients into a small bowl and whisk.
  • Pour the dressing over your salad and mix well with salad tongs. Taste and adjust seasoning if need.
  • Serve as a side or main course. Garnish with fresh cracked pepper and enjoy!

FINELY-SHREDDED RAW CABBAGE SALAD



Finely-shredded Raw Cabbage Salad image

The Finely-shredded Raw Cabbage Salad recipe out of our category Vegetable Salad! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 1h10m

Yield 4

Number Of Ingredients 7

6 cups red or green Cabbage (shredded fine or chopped)
1 large carrot (peeled and grated)
2 tsps kosher salt (or 1 teaspoon table salt)
0.5 small onion (minced)
0.5 cup Mayonnaise
2 Tbsps Rice vinegar
ground Black pepper

Steps:

  • Toss cabbage and carrots with salt in colander set over medium bowl. Let stand until cabbage wilts, at least 1 hour and up to 4 hours.
  • Dump wilted cabbage and carrots into the bowl. Rinse thoroughly in cold water (ice water if serving slaw immediately). Pour vegetables back into colander, pressing, but not squeezing on them to drain. Pat dry with paper towels. (Can be stored in a zipper-lock bag and refrigerated overnight. )
  • Pour cabbage and carrots back again into bowl. Add onions, mayonnaise, and vinegar; toss to coat. Season with pepper to taste. Cover and refrigerate until ready to serve.

CABBAGE SALAD



Cabbage Salad image

"This crisp, fresh-tasting slaw keeps in the fridge for several days," notes Deborah Moore-Dedenbach from Big Bay, Michigan. It's a bargain, too, at 13 cents a serving. "We live about an hour from the nearest major city, so shopping trips can be few and far between. I often buy cabbage rather than lettuce for salads, because it stores longer," Deborah says.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 7 servings.

Number Of Ingredients 6

1/4 cup white vinegar
2 tablespoons olive oil
2 teaspoons garlic salt, optional
2 teaspoons sugar
1/2 teaspoon dried tarragon
6 cups shredded cabbage

Steps:

  • In a jar with tight-fitting lid, combine the vinegar, oil, garlic salt if desired, sugar and tarragon. Place cabbage in a large bowl. Drizzle with dressing; toss to coat. Cover and refrigerate for at least 2 hours.

Nutrition Facts : Calories 55 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 11mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

FAVORITE CABBAGE SALAD



Favorite Cabbage Salad image

This cabbage salad really has been a favorite for decades. It is easy to make and travels well for potluck suppers. -Edna Culbertson, Jenison, Michigan

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 6 servings.

Number Of Ingredients 8

1 small head cabbage, shredded
1/2 cup chopped green pepper
1/2 cup chopped onion
3 tablespoons mayonnaise
2 tablespoons white vinegar
1 tablespoon sugar
1/4 teaspoon salt
4 bacon strips, cooked and crumbled

Steps:

  • In a large bowl, combine cabbage, green pepper and onion. In a small bowl, combine mayonnaise, vinegar, sugar and salt. Pour over cabbage mixture and toss to coat. Cover and refrigerate at least 4 hours. Stir in bacon just before serving.

Nutrition Facts : Calories 90 calories, Fat 6g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 169mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.

RAW CABBAGE SALAD



Raw Cabbage Salad image

Make and share this Raw Cabbage Salad recipe from Food.com.

Provided by rebeccaa2

Categories     Asian

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 napa cabbage (or just green cabbage)
1 bunch scallion
2 carrots, sliced into thin sticks
1/4 cup chopped cilantro
1/4 cup tamari or 1/4 cup soy sauce
1 -2 tablespoon sesame oil
5 teaspoons rice vinegar
black sesame seed, toasted for garnish (optional)

Steps:

  • Slice cabbage into thin ribbons and place in a large bowl.
  • Slice carrots into thin sticks and place with the cabbage (I like to cut the carrot into 4 sections, cut each section in half, and then turn upside down and slice thinly).
  • Chop scallions and place with the cabbage and carrots.
  • Combine the tamari, rice vinegar and sesame oil in a small bowl (this is the dressing).
  • Pour dressing gradually over the salad while mixing - I like it better lightly dressed, and reserve some for those who like extra dressing!
  • Add chopped cilantro and sesame seeds and mix again.
  • This salad gets better as it sits!

Nutrition Facts : Calories 68, Fat 3.6, SaturatedFat 0.5, Sodium 1034.2, Carbohydrate 7.3, Fiber 2.2, Sugar 2.8, Protein 3

FRESH CABBAGE SALAD



Fresh Cabbage Salad image

Provided by Food Network

Categories     side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 12

1/4 cup white wine vinegar
1/2 cup olive oil
1 teaspoon Dijon mustard
1 teaspoon sugar
Kosher salt
Fresh ground pepper
1 cup finely shredded green cabbage
1 cup finely shredded red cabbage
1/2 cup julienned carrot
1/2 cup julienned red pepper
1/4 cup finely slivered red onion
1 small bunch chives, cut into 2-inch lengths

Steps:

  • In a bowl whisk together the vinegar, oil, Dijon, sugar, and season with salt and pepper. Set aside.
  • In another bowl, toss the cabbage, carrot, red pepper, red onion, and chives together lightly.
  • Drizzle the salad with the vinaigrette, and toss to coat.

RAW VEGAN RED CABBAGE SALAD



Raw Vegan Red Cabbage Salad image

I love simple, raw, shredded salads, and this would be amongst my favorites. The first time I ate a version of this salad, it was made, and served to me, by a very proud 8 year old. That is how quick and easy it is. What I love about this cabbage salad is the vibrant colors. The luscious purple of the cabbage, and the fresh green herbs. It is the perfect balance for my aesthetic sensibility, and my mild palate. I have always been partial to the simplicity of an olive oil and lemon juice dressing, and this is no exception. For those of you who are not strictly raw or vegan this recipe does go to another level when it is topped with about four organic eggs chopped finely. This salad is so refreshing on a Summer's day, and can literally be made in 5 minutes.

Provided by The Blender Girl

Categories     Lunch/Snacks

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 7

1/2 head of organic red cabbage
2 bunches flat-leaf Italian parsley
2 lemons, juice of
1/2 cup extra virgin cold pressed olive oil (approximately, to taste)
8 spring onions (green)
cracked pepper, for seasoning
celtic sea salt, for seasoning

Steps:

  • Put cabbage, parsley, and onions into the food processor, and pulse quickly just a few times, until chopped roughly.
  • Toss with olive oil and lemon, and season to taste. It is that easy.
  • I have put the quantities as a rough guide - I probably use a LOT more olive oil and lemon juice. You might like less.

Nutrition Facts : Calories 288.4, Fat 27.3, SaturatedFat 3.8, Sodium 37.5, Carbohydrate 12, Fiber 3.3, Sugar 5.4, Protein 2.4

More about "raw cabbage salad food"

SWEET SESAME-LIME CABBAGE SALAD - DETOXINISTA
sweet-sesame-lime-cabbage-salad-detoxinista image
Instructions. In a large bowl, combine the lime juice, honey, vinegar, garlic, ginger, salt, and sesame oil. Whisk well to combine. Add in the shredded cabbage, carrots, green onion, and cilantro, then toss well to coat everything …
From detoxinista.com


EASY RED CABBAGE SALAD - HONEST COOKING - RECIPES
easy-red-cabbage-salad-honest-cooking image
Mince the anchovies, then use the back of your knife to smear them against the cutting board, creating a paste. Add them to a large glass bowl, along with the garlic, parsley, Dijon and vinegar. Use a whisk and slowly drizzle in …
From honestcooking.com


SIMPLE ORIENTAL ASIAN CABBAGE SALAD RECIPE
simple-oriental-asian-cabbage-salad image
This healthy Asian shredded cabbage salad comes together in just two simple steps and five minutes! #1: Whisk together the Asian salad dressing. #2: Mix together the simple cabbage salad ingredients and toss with the …
From wholesomeyum.com


15 CRUNCHY CABBAGE SALADS ARE THE SEASON'S BEST SIDES
15-crunchy-cabbage-salads-are-the-seasons-best-sides image
Red Cabbage Salad. A base of red cabbage and cauliflower are jazzed up in this salad recipe with Italian dressing, crispy bacon, and French-fried onions. "Brought this cabbage salad to a potluck and everyone loved it. The …
From allrecipes.com


RAW BEETS AND CABBAGE SALAD | RECIPE | MY …
raw-beets-and-cabbage-salad-recipe-my image
Pretty simple yet pretty festive and colorful raw cabbage salad with red beets, greens and a bit of onion dressed with mayo (all though you can go for a sunflower or olive oil for healthier option).. Raw cabbage is packed with …
From enjoyyourcooking.com


EASY CABBAGE SALAD – A COUPLE COOKS
easy-cabbage-salad-a-couple-cooks image
With a large chef’s knife, slice off the root of the cabbage. Cut the cabbage in half through the stem. Then cut it into quarters. Remove the root of the cabbage by cutting it out with two diagonal slices. Thinly slice the …
From acouplecooks.com


EVERYDAY CABBAGE SALAD | RECIPETIN EATS
everyday-cabbage-salad-recipetin-eats image
Asian - Use rice vinegar instead of cider vinegar, add 2 tsp of soy sauce instead of the salt, and 2 tsp sesame oil. 1 tsp grated ginger and 1 minced garlic clove would be a bonus. Serve alongside Asian mains. Indian Style - …
From recipetineats.com


RAW VEGAN CURRIED CABBAGE SALAD RECIPE - THE SPRUCE …
raw-vegan-curried-cabbage-salad-recipe-the-spruce image
Steps to Make It. In a large bowl, toss together all ingredients, making sure cabbage is evenly coated. Featured Video. If possible, chill for at least an hour and toss thoroughly again before serving. This will allow all the …
From thespruceeats.com


10 BEST RAW CABBAGE SALAD RECIPES | YUMMLY
10-best-raw-cabbage-salad-recipes-yummly image
Joe’s Raw Kale & Cabbage Salad Reboot with Joe fresh ginger, apple cider vinegar, chia seeds, garlic clove, walnuts and 10 more Grilled Chicken Cabbage Salad Primavera Kitchen
From yummly.com


5 HEARTY RAW VEGAN SALAD RECIPES FOR A RAW FOOD DIET
5-hearty-raw-vegan-salad-recipes-for-a-raw-food-diet image
Curried Cabbage and Coconut Slaw. Three Indian spices, raw flaked (or fresh grated) coconut, and a touch of Nama Shoyu turn a simple cabbage coleslaw salad into something special. To turn this raw salad into a …
From thespruceeats.com


SESAME CABBAGE SALAD (QUICK + HEALTHY RECIPE) - THE …
sesame-cabbage-salad-quick-healthy-recipe-the image
Assemble: In a large mixing bowl, add the cabbage, cucumber, carrots, radish, green onions, and cilantro. Pour the dressing over top and toss well to coat. Sprinkle with sesame seeds. Chill: Place in the refrigerator, covered, for 2 – 3 …
From simple-veganista.com


CAN YOU EAT CABBAGE RAW? - HEALTHOLINO
can-you-eat-cabbage-raw-healtholino image
Benefits of raw cabbage. Cabbage is delicious and very healthy. It is used in various ways, as a staple food, salad, pickled winter food and in other forms. Many nutritionists advise to use cabbage as a staple with pork or other meat, …
From healtholino.com


RAW AND ROASTED DINNER SALAD RECIPE | BON APPéTIT
raw-and-roasted-dinner-salad-recipe-bon-apptit image
Step 8. Finely grate 1 small garlic clove into bowl with reserved lemon juice. Whisk in ⅓ cup tahini, 1 Tbsp. honey, 1 Tbsp. water, and remaining 1 tsp. kosher salt. The dressing should be thick ...
From bonappetit.com


RAW VEGETABLE SALAD WITH CABBAGE RECIPE | EAT SMARTER USA
Cook beans in boiling salted water for 10 minutes. Then rinse with cold water and skin. Meanwhile, wash cilantro, shake dry and pluck off leaves; set …
From eatsmarter.com


CABBAGE SALAD (MIDDLE EASTERN STYLE) - CHEF TARIQ
Tips for Making. Shred or chop the cabbage mixture very thinly to ensure uniform pieces of the vegetable. Soak chopped leaves in ice water until ready to mix in order to give more crisp to the cabbage. Use freshly squeezed lemon juice for best results.
From cheftariq.com


RAW SALAD RECIPES - RAW FOOD RECIPES - THE RAW CHEF
Raw Salad Recipes. Have a browse of our raw salad recipes below. Raw salads go far beyond the regular ‘lettuce and tomatoes’ type of side salad you might get served. These salads, in most cases are elevated to the main event. Take the classic Massaged Kale & Avocado Salad for example; it’s tasty, hearty and filling.
From therawchef.com


CAN YOU EAT RAW CABBAGE? HERE’S WHAT YOU NEED TO KNOW
Here’s What You Need To Know. Cabbage is a vegetable that is considered very healthy and is low in calories. It has many health benefits, but raw cabbage can cause minor to severe stomach pain. For example, the leaves of cabbages are used in salads because they are high in fiber, vitamins, and minerals. The stems of the cabbage can be ...
From themocracy.com


CABBAGE SALAD RECIPE - SWEET AND SAVORY MEALS
Instructions. . Add Dressing ingredients to a jar and shake well, or add them to a medium bowl and whisk well. . Add Salad ingredients to a large bowl or salad serving plate. Pour over Dressing on top, and toss. Set aside salad for 20 - 30 minutes, it will become a bit more tender and juicy! .
From sweetandsavorymeals.com


FOOD FOR LIFE - RAW CABBAGE SALAD - STEPS TO LIFE
Raw Cabbage Salad. 1 medium head of cabbage, finely chopped. 1 large onion. 1/2 cup olive oil. 1 teaspoon salt. 1 Tablespoon chicken-like seasoning. 1/2 cup lemon juice. 2 Tablespoons sweetener of choice. Blend seasonings, onion, and liquids in blender and stir into the cabbage.
From stepstolife.org


MEDITERRANEAN CABBAGE SALAD- NO MAYO COLESLAW L THE …
Combine the cabbage, vegetables, herbs, toasted almonds in a large bowl. Season with salt and sumac. Toss to combine. Add the vinaigrette. Pour the vinaigrette over the cabbage salad. Toss to combine. Chill and serve. If you can, let the salad rest for at least 30 minutes to allow the flavors time to meld.
From themediterraneandish.com


10 BEST RAW CABBAGE SALAD RECIPES | YUMMLY
carrots, salt, canned corn, salad leaves, cabbage, cucumbers and 1 more Vietnamese Chicken and Cabbage Salad Chilli and Mint fish sauce, red chilli, fresh Thai basil, limes, carrots, red cabbage and 8 more
From yummly.co.uk


EASY SAVOY CABBAGE SALAD RECIPE - IFOODREAL.COM
In a small bowl, add yogurt, water (if using Greek yogurt), vinegar, dill, garlic, onion powder, salt and pepper. Stir well and set aside. In a large bowl, add savoy cabbage, corn and peas. Pour dressing over vegetables, gently toss with tongs until combined. Best served cold.
From ifoodreal.com


CABBAGE SALAD {EASY & FRESH} - SPEND WITH PENNIES
Recipes for cabbage salad often involve a slightly soggy scoop of shredded slaw mixed with mayo, but not this recipe! With a ... Toast the raw sunflower seeds, chopped almonds, chopped walnuts or the pecans in a dry skillet for about 1 minute or until slightly browned. Leftovers. Leftover cabbage salad doesn’t get soggy like tossed salad might. Just keep it …
From spendwithpennies.com


RAW CABBAGE SALAD WITH ONION AND OLIVES - GIMME RECIPES
Ingredients For Raw Cabbage Salad With Onions And Olives: 1 cup cabbage (shredded or chopped) 1/2 onion chopped. 1 small tomato, cut into wedges. 1/2 cup chopped green capsicum. 1/2 carrot grated. 3 tablespoons olive slices. Salt and pepper to taste. 2 tablespoons lemon or lime juice.
From gimmerecipes.com


CAN YOU EAT CABBAGE RAW? (SAFE OR NOT?) | LET'S FOODIE
Make yourself a healthy salad lunch and grate some raw cabbage into it. This helps to lift the flavour of the salad and adds a lot of depth of flavour. Raw cabbage also adds a crunchy texture to a salad. As cabbage tends to have quite a strong, bitter flavour, make sure you pair it with a refreshing, tangy dressing that uses a lot of citrus juice and fresh herbs. …
From letsfoodie.com


EASY CABBAGE SALAD - VEGGIE DESSERTS
Try these 28 Tasty Healthy Salad Recipes. Tips and Tricks for this Cabbage Salad Recipe. You can slice the cabbage with a knife, mandoline or food processor. Carrots can be grated, shredded in a food processor or spiralised. Use both red (purple) and white cabbage, or just one variety. Use any apple variety that you like. Feel free to make this ...
From veggiedesserts.com


SIMPLE CABBAGE SALAD RECIPE | YELLOW BLISS ROAD
Whisk those ingredients together in a saucepan and boil for 3 minutes. Pour over the the cabbage mixture and toss until it’s well coated. Refrigerate. Cover the bowl and store this tasty salad in the fridge for at least 24-48 hours so the cabbage can soften.
From yellowblissroad.com


RAW CABBAGE CUCUMBER SALAD WITH AVOCADO DRESSING (AVOCADO …
Step 2: Mix the Avocado Salad Dressing. In a mini food processor, combine the avocado, spinach, garlic, lemon juice, salt, olive oil, and chili, and process into a smooth and creamy consistency. If you find it a little thick, then add some water.
From alphafoodie.com


ASIAN CABBAGE SALAD WITH PEANUT DRESSING – WELLPLATED.COM
In a large bowl, place the green and red cabbage, bell pepper, carrots, edamame, and cilantro. In a medium mixing bowl or large liquid measuring cup, whisk together the dressing ingredients: rice vinegar, honey, soy sauce, peanut butter, and ginger. Pour enough over the salad to moisten it. Toss to coat.
From wellplated.com


15 DELICIOUS RAW VEGETABLE SALAD RECIPES - ADDICTED TO VEGGIES
This recipe incorporates a great many herbs to bring out the flavors of the vegetables. It includes a mix of fresh parsley, dill, and cilantro. basil, chives, rosemary, and oregano for a refreshing and natural flavor. The base of the salad includes cucumber, tomato, bell peppers, celery, onion, garlic, and radishes.
From addictedtoveggies.com


10 BEST RAW CABBAGE SALAD RECIPES | YUMMLY
Joe’s Raw Kale & Cabbage Salad Reboot with Joe. pepper, tahini, ground flax seeds, red onion, red cabbage, fresh ginger and 9 more.
From yummly.com


MY GRANDMOTHER'S EASY CABBAGE SALAD IS BETTER THAN …
Now, we come to the secret ingredient: whole celery seeds. Compared to celery salt, celery seeds taste fresher, have no salt, and bring both a fun bit of texture and a pop of celery flavor to the salad. Start with 1 tbsp. and add more if you like. Mix thoroughly and taste. Adjust the mayo, salt, and celery seed.
From allrecipes.com


7 DELICIOUS RAW CABBAGE RECIPES - ADDICTED TO VEGGIES
Here are just some of the great recipes you can make with raw cabbage. 1. Classic Coleslaw. A classic recipe when talking about great meals that use cabbage well, coleslaw is a favorite side dish for any occasion, be it in a buffet, a picnic, or a barbeque. The fact that it’s a recipe that requires no cooking, let’s the cabbage, whether it ...
From addictedtoveggies.com


SHREDDED GREEN CABBAGE SALAD WITH LEMON AND GARLIC - FOOD
Directions. Step 1. In a mortar, pound the garlic to a puree. Stir in the lemon juice and olive oil. Advertisement. Step 2. In a large bowl, toss the cabbage with the dressing. Season with salt ...
From foodandwine.com


CRUNCHY PICKLED SALAD - CUCUMBERS, CABBAGE, RADISH | RAW FOOD …
Feb 9, 2012 - A delightful pickle-flavored salad with cucumbers, cabbage, radish and fresh dill. Easy make-ahead recipe. Cold, crunchy, refreshing.
From pinterest.ca


RED AND GREEN CABBAGE SALAD | MARIAUSHAKOVA.COM
Instructions. Place the green and red cabbage in a large bowl and sprinkle with sugar. Massage the cabbage with your hands for about 30 seconds to one minute. This will help to break down the fibers and make the cabbage easier to chew and digest. Add the carrots, parsley, olive oil, and white vinegar.
From mariaushakova.com


RAW CABBAGE SALAD RECIPE — MY SWEET RECIPES
The raw cabbage salad is perfect for those looking to lose weight and can be served for lunch, dinner or even as a side dish. The salad is accompanied by celery and yogurt, turning the simple cabbage into a gourmet dish! Discover the light and refreshing recipe for raw cabbage salad, with TudoReceitas step by step! 1. To make a raw cabbage salad. Start by finely chopping …
From mysweet.recipes


8 WAYS TO EAT RAW CABBAGE THAT YOU’LL ACTUALLY ENJOY
See the recipe – Rainbow Cabbage Wraps. Cabbage Salads. Cabbage goes well with lots of salads, either as a secondary ingredient or the main ingredient. One of my favorites is a kale caesar salad. Kale leaves work really well when dressed in that lovely caesar dressing. There are also many types of salad that raw cabbage can be added to. It ...
From bossthekitchen.com


BURMESE RAW CABBAGE SALAD RECIPE AND TIPS TO MAKING BURMESE …
Instructions. One hour before serving the salad, soak the shredded cabbage in water. Fifteen minutes before serving, drain the cabbage well and transfer to a mixing bowl with the purple shallot slices, chilli slices, oil, lime juice, salt, and half …
From grantourismotravels.com


RAW CABBAGE SALAD WITH PEANUT DRESSING - COOKING WITH ELO
If time allows, let it rest for 20 minutes. Roughly chop the almonds with a knife. Make the dressing by combining all the ingredients in a small mixing bowl. Add a splash of water to reach a thin dressing-like consistency. Place both sorts of cabbage in a salad bowl. Add the dressing, chopped almonds and the mint leaves.
From cookingwithelo.com


Related Search