Raw Butternut Squash Salad With Raisins And Ginger Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED BUTTERNUT SQUASH SALAD



Roasted Butternut Squash Salad image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 1h5m

Yield 6 servings

Number Of Ingredients 8

3 tablespoons pine nuts
1 medium butternut squash
4 tablespoons (1/2 stick) butter
Kosher salt and freshly ground black pepper
1/4 cup freshly grated Parmesan, plus more if needed
1/4 cup olive oil
1 tablespoon balsamic vinegar
6 cups mixed salad greens

Steps:

  • Preheat the oven to 375 degrees F.
  • Put the pine nuts in a small skillet over low heat and slowly toast them, stirring, until they're golden brown and fragrant, about 2 minutes. Set aside off heat.
  • To prepare the butternut squash, cut off the top and bottom, then use a sharp knife or vegetable peeler to remove the hard skin. Cut the squash in half lengthwise and remove the seeds with a spoon. Slice the squash into sticks and then slice the sticks into cubes.
  • Meanwhile, melt the butter in a small skillet or saucepan over low heat. Skim off as much of the foam as you can. Put the squash in a bowl and pour in the melted butter. Sprinkle with salt and pepper and toss to combine.
  • Spread the squash out on a rimmed baking sheet and roast, shaking the baking sheet once or twice during roasting, 25 to 30 minutes. Crank up the heat to 400 degrees F and roast until the squash is sizzling and golden brown around the edges, another 15 minutes or so. Set aside to cool for 5 minutes, then add the Parmesan and toss together. Toss in the pine nuts.
  • Mix the olive oil with the balsamic in a bowl and sprinkle in a little salt and pepper. Put the salad greens in a serving bowl and toss with half the dressing. Add the squash mixture and lightly toss it in. Serve the extra dressing on the side. Top with additional Parmesan if desired.

RAW BUTTERNUT SQUASH SALAD WITH RAISINS AND GINGER



Raw Butternut Squash Salad With Raisins and Ginger image

This is a very simple yet very delicious salad, and it appeals to ominvores and vegans. The natural sweetness of raisins and squash are cut through by sherry vinegar and black pepper, and ginger lends complexity.

Provided by Mark Bittman

Categories     easy, quick, salads and dressings

Time 5m

Yield 4 servings

Number Of Ingredients 7

1 butternut squash about 1 1/2 pounds, peeled, seeded and grated
1/2 cup raisins
1/4 cup vegetable oil
1 to 2 tablespoons sherry vinegar, or to taste
1 tablespoon minced fresh ginger
Salt
Freshly ground black pepper

Steps:

  • Combine the squash, raisins, oil, vinegar and ginger in a salad bowl; sprinkle with salt and pepper. Toss, then taste and adjust the seasoning. Serve immediately, or cover and refrigerate for up to several hours.

Nutrition Facts : @context http, Calories 238, UnsaturatedFat 13 grams, Carbohydrate 30 grams, Fat 14 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 383 milligrams, Sugar 14 grams, TransFat 0 grams

RAW BUTTERNUT SQUASH SALAD WITH RAISINS AND GINGER



RAW BUTTERNUT SQUASH SALAD WITH RAISINS AND GINGER image

Categories     Salad

Yield 4 servings

Number Of Ingredients 6

1 butternut squash (about 1 1/2 pounds), peeled, seeded and grated
1/2 cup raisins
1/4 cup vegetable oil
1 to 2 tablespoons sherry vinegar, or to taste
1 tablespoon minced fresh ginger
Salt and freshly ground black pepper.

Steps:

  • Combine the squash, raisins, oil, vinegar and ginger in a salad bowl; sprinkle with salt and pepper. Toss, then taste and adjust the seasoning. Serve immediately, or cover and refrigerate for up to several hours.

BUTTERNUT SQUASH SALAD



Butternut squash salad image

Get a whopping 4 of your 5-a-day with this superhealthy salad, why not make extra for your lunchbox too

Provided by Jenny White

Categories     Dinner, Main course

Time 1h5m

Yield Serves 4

Number Of Ingredients 8

1 butternut squash , peeled, deseeded and diced
2 tsp olive oil
50g wild and brown rice
50g Puy lentils
1 head broccoli , cut into florets
50g dried cranberries
25g pumpkin seeds
juice 1 lemon

Steps:

  • Heat oven to 200C/180C fan/gas 6. Spread the squash over a large baking sheet, drizzle over the oil and bake for 30 mins or until tender.
  • Meanwhile, cook the rice and lentils in boiling salted water for 20 mins, adding the broccoli for the final 4 mins of cooking. Drain well, then stir in the cranberries and pumpkin seeds with some seasoning. Add the squash, pour over the lemon juice and serve.

Nutrition Facts : Calories 266 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 18 grams sugar, Fiber 7 grams fiber, Protein 12 grams protein, Sodium 0.05 milligram of sodium

More about "raw butternut squash salad with raisins and ginger food"

31 HEARTY AND DELICIOUS BUTTERNUT SQUASH RECIPES
31-hearty-and-delicious-butternut-squash image
Web Dec 2, 2022 Get the Recipe: Butternut Squash Noodles with Prosciutto and Sage Pork with Squash and Apples Toss squash with apples, …
From foodnetwork.com
Author By


RAW BUTTERNUT SQUASH SALAD ♥ - A VEGGIE VENTURE
raw-butternut-squash-salad-a-veggie-venture image
Web Sep 27, 2011 1 tablespoon olive oil 2 tablespoons good light-colored vinegar (for example, champagne, white wine, sherry, rice) 1 tablespoon …
From aveggieventure.com
Estimated Reading Time 3 mins


BUTTERNUT SQUASH SALAD RECIPE - LOVE AND LEMONS
butternut-squash-salad-recipe-love-and-lemons image
Web Chopped Medjool dates. The sweet dates pair perfectly with the warmly spiced squash. Goat cheese. The creamy, tangy goat cheese cuts the sweetness of the squash and dates. If you’d prefer to make this salad …
From loveandlemons.com


BUTTERNUT SQUASH SALAD - A DELICIOUS VEGAN AUTMUM …
butternut-squash-salad-a-delicious-vegan-autmum image
Web Spread butternut squash on baking sheet in a single layer, sprinkle with salt and pepper to taste. Cook for 30 minutes, stirring half way through, or until squash is fork tender. Remove from oven and let cool a bit. …
From simple-veganista.com


RAW BUTTERNUT SQUASH SALAD RECIPE | BON APPéTIT
raw-butternut-squash-salad-recipe-bon-apptit image
Web Sep 18, 2018 1 small Fresno chile, seeds removed, thinly sliced 2 garlic cloves, finely grated 2 tsp. finely grated orange zest 5 Tbsp. fresh orange juice 2 Tbsp. white wine vinegar 1 Tbsp. extra-virgin olive...
From bonappetit.com


ROASTED BUTTERNUT SQUASH FREEKEH SALAD - WELL …
roasted-butternut-squash-freekeh-salad-well image
Web Oct 6, 2014 Instructions. Preheat the oven to 400 degrees F. Place the butternut squash on a sheet pan, drizzle olive oil and maple syrup, and season with salt and pepper. Toss to coat, then roast the squash for 15 …
From wellplated.com


RAW BUTTERNUT SQUASH SALAD WITH RAISINS AND GINGER
raw-butternut-squash-salad-with-raisins-and-ginger image
Web Nov 12, 2010 1/4 cup vegetable oil Mark Bittman makes a simple yet scrumptious raw vegetable salad. Evan Sung for The New York Times 1 to 2 tablespoons sherry vinegar, or to taste 1 tablespoon minced...
From nytimes.com


23 EASY PASTA RECIPES & IDEAS - FOOD NETWORK
Web Jun 2, 2023 23 Easy Pasta Recipes to Try When You’re Sick of Spaghetti. Pasta is the secret to quick and easy weeknight meals. June 02, 2023. Save Collection. By: Laura …
From foodnetwork.com
Author By


ROASTED BUTTERNUT SQUASH SALAD | MINIMALIST BAKER RECIPES
Web Nov 14, 2013 Instructions. Preheat oven to 400 degrees F (204 C) and position a rack in the center of the oven. Toss butternut squash cubes in 1 1/2 Tbsp olive oil and 1 tsp …
From minimalistbaker.com


OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com


RAW BUTTERNUT SQUASH SALAD WITH RAISINS AND GINGER
Web 1 butternut squash (about 1 1/2 pounds), peeled, seeded and grated 1/2 cup raisins 1/4 cup vegetable oil 1 to 2 tablespoons sherry vinegar, or to taste
From keeprecipes.com


BUTTERNUT SQUASH WITH GARBANZOS AND RAISINS - SUN-MAID
Web 1 . HEAT olive oil in a medium saucepan on medium heat.. 2 . ADD onion and cook until softened and lightly browned, about 10 minutes.. 3 . ADD garlic, ginger, curry, cumin …
From sunmaid.com


LOW-FAT BUTTERNUT SQUASH WITH FRESH GINGER RECIPE - FOOD.COM
Web Add minced ginger and saute over low heat for 30 seconds. Add squash pieces, 1/4 cup broth, ground ginger, sugar, salt and pepper. Cover and cook, stirring often, about 5 …
From food.com


ROASTED BUTTERNUT SQUASH SALAD - EATINGWELL
Web Feb 9, 2022 Directions. Preheat oven to 375°F. Arrange squash halves, cut-side up, on a baking sheet. Brush with 1 tablespoon oil and sprinkle with 1/4 teaspoon each salt and …
From eatingwell.com


RAW BUTTERNUT SQUASH SALAD WITH RAISINS AND GINGER RECIPE - EAT …
Web Suitsme on December 13, 2020 . Wowzers! Such a simple and brilliant recipe. My husband, a butternut hater, loved this. It's made the same way as a carrot rapee and actually …
From eatyourbooks.com


BUTTERNUT SQUASH SALAD – A COUPLE COOKS
Web Dec 14, 2021 Make the dressing: In a medium bowl, whisk together the white wine vinegar, Dijon mustard, orange zest, honey, and kosher salt. Gradually whisk in the olive oil 1 …
From acouplecooks.com


RAW BUTTERNUT SQUASH SALAD WITH RAISINS AND GINGER
Web 1 butternut squash (about 1 1/2 lb), peeled, seeded and grated; 1/2 c raisins; 1/4 c vegetable oil; 1 to 2 tbsp apple cider vinegar, or to taste; 1 tbsp minced fresh ginger; …
From bostonorganics.grubmarket.com


CAN YOU EAT BUTTERNUT SQUASH RAW? + 5 OTHER FOODS EAT RAW
Web Apr 19, 2022 Name: Raw Butternut Squash Salad with Raisins and Ginger Number Of Servings: 4 servings
From blastkitchen.com


RAW BUTTERNUT SQUASH SALAD WITH RAISINS AND GINGER FOOD
Web 1 butternut squash about 1 1/2 pounds, peeled, seeded and grated: 1/2 cup raisins: 1/4 cup vegetable oil: 1 to 2 tablespoons sherry vinegar, or to taste
From homeandrecipe.com


BUTTERNUT SQUASH IS GREAT RAW & PERFECT FOR SALADS - FOOD52
Web Oct 13, 2020 After cutting up your squash, make sure to salt it, with feeling, so the fresh vegetable becomes highly seasoned and slightly wilted—still crisp, just weaker in the …
From food52.com


INA GARTEN’S BUTTERNUT SQUASH SALAD - FOOLPROOF LIVING
Web Nov 17, 2021 Ingredients The Ina’s warm butternut squash salad ingredients come in three parts – roasted butternut cubes, warm cider vinaigrette, and the salad greens and …
From foolproofliving.com


Related Search