Raw Blueberry Tartlets Food

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RAW BLUEBERRY TARTLETS



Raw Blueberry Tartlets image

Fruit may become your first choice for dessert after you try this dish: Fresh blueberries are the ideal topping for the almond-date crust. You'll get a helping of antioxidants and fiber, and don't be afraid of the fat: It's mostly the healthy kind. Bonus: This dessert doesn't require any baking.

Provided by Dean Rucker

Yield Makes 4 servings

Number Of Ingredients 9

2 cups fresh blueberries
2 tsp fresh orange juice
1 tsp fresh lemon juice
1/2 tsp grated orange zest plus extra julienned for garnish
1/4 tsp vanilla extract
4 tsp brown sugar
Canola-oil cooking spray
2/3 cup raw almonds
1/2 (packed) cup pitted dates

Steps:

  • Combine first 6 ingredients in a bowl, cover and refrigerate. Coat a mixing bowl with cooking spray. Pulse almonds in a food processor until they resemble breadcrumbs. Empty into prepared bowl. Pulse dates with 1 tsp water in food processor until well chopped (they will be a little clumpy). Mix with almonds to form a paste. Divide mixture evenly into 4 golf ballsized rounds. Place each ball between 2 pieces of wax paper and press to form a 4-inch crust. Turn up edges if desired. Refrigerate 2 hours. Use a spatula to move crusts to serving plates; fill each with 1/2 cup berries and drizzle each with some leftover juices from bowl. Top with julienned orange zest.

HEALTHY BLUEBERRY-RICOTTA TARTLETS



Healthy Blueberry-Ricotta Tartlets image

News flash: Dessert can be the perfect place to add calcium to your diet. We did just that by using ricotta cheese in these sweet little tartlets. (Eight percent of your daily value, so not too shabby!) The apricot jam does double duty: As a sweetener for the ricotta plus as a glaze for the berries.

Provided by Food Network Kitchen

Categories     dessert

Time 10m

Yield 4 servings (3 tartlets per serving)

Number Of Ingredients 7

1/2 cup part-skim ricotta
1/2 teaspoon finely grated lemon zest
1/2 teaspoon pure vanilla extract
1 tablespoon plus 1 teaspoon apricot jam
1/3 cup blueberries
12 frozen mini phyllo shells, thawed
2 teaspoons pine nuts or sliced almonds

Steps:

  • Stir together the ricotta, lemon zest, vanilla and 1 tablespoon apricot jam in a small bowl.
  • Toss together the blueberries with the remaining 1 teaspoon of apricot jam in another small bowl.
  • Spoon the ricotta mixture into the phyllo cups. Top each with a few blueberries and nuts. The tartlets can be made ahead and refrigerated for up to 2 hours.

Nutrition Facts : Calories 120 calorie, Fat 5 grams, SaturatedFat 1.5 grams, Cholesterol 10 milligrams, Sodium 80 milligrams, Carbohydrate 14 grams, Protein 5 grams, Sugar 4 grams

BLUEBERRY TART



Blueberry Tart image

Provided by Valerie Bertinelli

Categories     dessert

Time 1h20m

Yield 8 servings

Number Of Ingredients 11

Cooking spray
1 cup all-purpose flour, plus 1 tablespoon
1/3 cup granulated sugar, plus 1 1/2 tablespoons
1/4 teaspoon kosher salt
1/2 cup (1 stick) unsalted butter, cut into pieces
2 egg yolks
4 cups blueberries
1 lemon, zest and 1 tablespoon juice
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
Confectioners' sugar, for dusting

Steps:

  • Special equipment: a 9-inch springform pan
  • Preheat the oven to 375 degrees F. Coat a 9-inch springform pan with cooking spray.
  • Combine 1 cup of the flour, 1 1/2 tablespoons of the granulated sugar and the salt in a food processor and pulse to combine. Add the butter and pulse until the mixture resembles coarse meal with some large lumps. Add the egg yolks and pulse until blended.
  • Place the dough in the springform pan, and press it evenly against the bottom and about 1 inch up the sides. Toss 2 1/2 cups of the berries, the lemon zest, juice, cinnamon, nutmeg, remaining 1 tablespoon flour and remaining 1/3 cup granulated sugar in a medium bowl. Pour the berry mixture into the shell and bake until vigorously bubbling, about 1 hour. Remove from the oven and immediately top with the remaining 1 1/2 cups blueberries.
  • Just before serving, dust with confectioners' sugar by tapping it through a fine-mesh sieve. Serve warm or at room temperature.

BLUEBERRY MANGO TARTLETS



Blueberry Mango Tartlets image

Elegant tartlets served with a strawberry sauce offer a blend of fruit flavours complemented by Grand Marnier. Everything can be prepared ahead, so that at the time of serving, these tartlets are really quick to assemble. See the notes below. The chilling time has not been included in the 'passive cooking time'. Another fabulous classic recipe from 'The Australian Women's Weekly' website.

Provided by bluemoon downunder

Categories     Tarts

Time 20m

Yield 6 serving(s)

Number Of Ingredients 13

1 1/2 cups plain flour
125 g butter
2 egg yolks
2 tablespoons water, approximately
400 g blueberries
2 medium mangoes (about 860g)
250 g cream cheese, softened
1 medium mango, chopped (about 430g)
1/3 cup icing sugar
2 tablespoons lemon juice
250 g strawberries
1 1/2 tablespoons icing sugar
1 teaspoon Grand Marnier

Steps:

  • Lightly grease 6 deep 10cm flan tins.
  • Sift the flour into bowl and rub in the butter.
  • Add the egg yolks and enough water to make the ingredients cling together. Press the dough into a ball, knead gently on a lightly floured surface until the dough is smooth, then cover, and refrigerate 30 minutes.
  • Divide the pastry into 6 portions, roll them in turn on a floured surface until they are large enough to line the prepared tins.
  • Lift the pastry into the tins, ease into the sides, and trim the edges.
  • Place the tins on an oven tray, line the pastry with paper, fill with dried beans or rice and bake at 190°C for 10 minutes.
  • Remove the paper and beans, bake for a further 10 minutes or until the pastry is lightly browned; then allow to cool.
  • Just before serving, pour the filling into the pastry cases, top with blueberries and serve with strawberry sauce and sliced mangoes.
  • FILLING: Blend or process all of the ingredients until smooth.
  • STRAWBERRY SAUCE: Blend or process all of the ingredients until smooth; then strain.
  • NOTES: The pastry cases, filling and sauce can be made a day ahead.
  • Storage: Pastry cases, in airtight container. Filling and sauce, covered, in the refrigerator. Freeze: The pastry cases are suitable suitable for freezing.

Nutrition Facts : Calories 593.2, Fat 33.6, SaturatedFat 20.4, Cholesterol 153.3, Sodium 249.1, Carbohydrate 68.7, Fiber 5.2, Sugar 36.6, Protein 8.7

BLUEBERRYTARTS (RAW FOOD)



Blueberrytarts (Raw Food) image

From Epicurious / Self Magazine Read More http://www.epicurious.com/recipes/food/views/Raw-Blueberry-Tartlets-235281#ixzz1NuziEnfv

Provided by Wendys Kitchen

Categories     Dessert

Time 2h10m

Yield 4 serving(s)

Number Of Ingredients 9

2 cups fresh blueberries
2 teaspoons fresh orange juice
1 teaspoon fresh lemon juice
1/2 teaspoon grated orange zest, plus extra julienned (to garnish)
1/4 teaspoon vanilla extract
4 teaspoons brown sugar
canola-oil cooking spray
2/3 cup raw almonds
1/2 packed cup pitted dates

Steps:

  • Combine first 6 ingredients in a bowl, cover and refrigerate.
  • Coat a mixing bowl with cooking spray.
  • Pulse almonds in a food processor until they resemble breadcrumbs. Empty into prepared bowl.
  • Pulse dates with 1 tsp water in food processor until well chopped (they will be a little clumpy). Mix with almonds to form a paste.
  • Divide mixture evenly into 4 golf ballsized rounds.
  • Place each ball between 2 pieces of wax paper and press to form a 4-inch crust. Turn up edges if desired. Refrigerate 2 hours.
  • Use a spatula to move crusts to serving plates; fill each with 1/2 cup berries and drizzle each with some leftover juices from bowl. Top with julienned orange zest.

Nutrition Facts : Calories 200.8, Fat 12.2, SaturatedFat 0.9, Sodium 80.1, Carbohydrate 21.1, Fiber 4.4, Sugar 13.7, Protein 5.4

RAW BLUEBERRY TARTLETS



Raw Blueberry Tartlets image

Fresh blueberries on top of an almond-date crust. I haven't tried this recipe yet, from Self Magazine, but how can it not be a great summer treat - there's no baking! Although, the portions look awfully skimpy! I might consider this a cookie, not a full dessert.

Provided by KT9791

Categories     Low Cholesterol

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

2 cups fresh blueberries
2 teaspoons fresh orange juice
1 teaspoon fresh lemon juice
1/2 teaspoon grated orange zest, plus extra julienned for garnish
1/4 teaspoon vanilla extract
4 teaspoons brown sugar
canola-oil cooking spray
2/3 cup raw almonds
1/2 cup pitted dates

Steps:

  • Combine first 6 ingredients in a bowl, cover and refrigerate. Coat a mixing bowl with cooking spray. Pulse almonds in a food processor until they resemble breadcrumbs. Empty into prepared bowl. Pulse dates with 1 tsp water in food processor until well chopped (they will be a little clumpy). Mix with almonds to form a paste.
  • Divide mixture evenly into 4 golf ball-sized rounds. Place each ball between 2 pieces of wax paper and press to form a 4-inch crust. Turn up edges if desired. Refrigerate 2 hours. Use a spatula to move crusts to serving plates; fill each with 1/2 cup berries and drizzle each with some leftover juices from bowl. Top with julienned orange zest.

Nutrition Facts : Calories 260.6, Fat 12.5, SaturatedFat 1, Sodium 81, Carbohydrate 36.4, Fiber 6.3, Sugar 27, Protein 6.2

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