Raw Beet Salad With Jicama Avocado And Orange Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

JICAMA-ORANGE SALAD



Jicama-Orange Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

4 oranges
1/4 teaspoon ancho chili powder
Kosher salt and freshly ground pepper
3 tablespoons extra-virgin olive oil
Juice of 1 lime
1 medium jicama, peeled and diced
3 scallions, chopped
2 tablespoons fresh cilantro
Seeds of 1/2 pomegranate

Steps:

  • Peel and segment the oranges with a paring knife (see page 52). Squeeze the empty membranes over a large bowl to release the juices.
  • Whisk the chili powder, salt and pepper to taste, the olive oil and lime juice into the orange juice. Toss in the orange segments and jicama. Before serving, add the scallions, cilantro and pomegranate seeds.

BEET-ORANGE SALAD



Beet-Orange Salad image

Provided by Food Network Kitchen

Categories     appetizer

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Boil 1 pound beets in salted water until tender, 30 to 40 minutes. Drain, then peel and slice into wedges. Toss in a serving bowl with 1/4 cup olive oil, 2 tablespoons sherry vinegar, 2 tablespoons chopped chives or scallions, and salt and pepper. Add 1 bunch arugula and 2 segmented blood oranges and toss.

Nutrition Facts : Calories 211 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 96 milligrams, Carbohydrate 20 grams, Fiber 5 grams, Protein 3 grams, Sugar 14 grams

RAW BEET SALAD



Raw Beet Salad image

I was looking for a way to use raw beets and found a recipe online. I changed it a bit to use ingredients that I grow and use. It's so yummy and is so nutritious because the nutrition isn't cooked out of the beets. Everyone that has tried it, likes it. It's better if let set for a few hours but doesn't have to be. Serve for a cold lunch with boiled eggs on a bed of lettuce.

Provided by cheesemaker

Categories     Salad     Vegetable Salad Recipes     Beet Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 8

1 pound beets, grated
2 tablespoons balsamic vinegar
1 tablespoon extra-virgin olive oil
1 tablespoon finely chopped fresh parsley
1 large clove garlic, minced
2 teaspoons Dijon mustard
¼ teaspoon sea salt
⅛ teaspoon freshly ground black pepper

Steps:

  • Combine beets, balsamic vinegar, olive oil, parsley, garlic, mustard, sea salt, and black pepper in a bowl.

Nutrition Facts : Calories 89 calories, Carbohydrate 13 g, Fat 3.6 g, Fiber 3.3 g, Protein 2 g, SaturatedFat 0.5 g, Sodium 263.7 mg, Sugar 8.8 g

RAW BEET SALAD



Raw Beet Salad image

This is a beet recipe for someone who is skeptical of their earthy, rooty flavor. Uncooked beets are less sweet and earthy than they are when boiled or roasted. This is a messy affair, so peel and grate them near the sink.

Provided by Mark Bittman

Categories     dinner, easy, quick, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

1 pound beets
1 large shallot
Salt and freshly ground black pepper
2 teaspoons Dijon mustard, or to taste
1 tablespoon extra virgin olive oil
2 tablespoons sherry vinegar or other good strong vinegar
Minced parsley, dill, chervil, rosemary or tarragon

Steps:

  • Peel the beets and the shallot. Combine them in the bowl of a food processor fitted with the metal blade, and pulse carefully until the beets are shredded; do not puree. (Or grate the beets by hand and mince the shallots; combine.) Scrape into a bowl.
  • Toss with the salt, pepper, mustard, oil and vinegar. Taste, and adjust seasoning. Toss in the herbs, and serve.

Nutrition Facts : @context http, Calories 97, UnsaturatedFat 3 grams, Carbohydrate 15 grams, Fat 4 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 346 milligrams, Sugar 9 grams, TransFat 0 grams

RAW BEET SALAD



Raw Beet Salad image

Provided by Food Network

Categories     side-dish

Yield 4 servings

Number Of Ingredients 7

1 pound beets
1 large shallot
Salt and freshly ground black pepper
2 teaspoons Dijon mustard, or to taste
1 tablespoon extra virgin olive oil
2 tablespoons sherry vinegar or other good strong vinegar
About 1 tablespoon minced parsley, dill, or chervil; or about 1 teaspoon minced rosemary or tarragon

Steps:

  • Peel the beets and the shallot. Combine them in the bowl of a food processor fitted with a metal blade, and pulse carefully until the beets are shredded; do not puree. (Or grate the beets by hand and mince the shallots; combine.) Scrape into a bowl.
  • Toss with the salt, pepper, mustard, oil, and vinegar. Taste and adjust the seasoning. Toss in the herbs and serve.

WARM BEET-ORANGE SALAD



Warm Beet-Orange Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h

Number Of Ingredients 0

Steps:

  • Place 1 pound beets on a large piece of foil. Drizzle with 1 tablespoon olive oil and 3 tablespoons water; close into a packet. Roast at 400 degrees F until tender, 50 minutes. Peel the beets and cut into wedges. Whisk 1/3 cup orange juice, 2 tablespoons olive oil, and salt to taste in a bowl. Add 2 segmented oranges, the beets and 1/4 cup chopped toasted walnuts and toss.

RAW BEET SALAD WITH JICAMA, AVOCADO, AND ORANGE



Raw Beet Salad With Jicama, Avocado, and Orange image

This is a yummy light summer salad. It's quite easy to put together and truly unique. This recipe is great for raw foodists, vegans, or those on a no gluten diet. Thanks for this great recipe vegetarian times.

Provided by enigma256

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

2 cups beets, raw and grated
2 cups jicama, grated
1 avocado, thinly sliced
1 navel orange, peeled & sectioned & cut into thirds
1/2 cup cilantro, chopped
3 tablespoons orange juice concentrate, thawed
1 tablespoon lime juice
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1 1/2 tablespoons olive oil
1/4 cup pumpkin seeds, toasted

Steps:

  • Place beets in medium bowl along with jicama, avocado, orange, and cilantro.
  • Whisk together orange juice concentrate, lime juice cumin, and coriander. Whisk in oil. Pour over beet mixture, and toss to mix. Season with salt and pepper, if desired. Sprinkle each serving with toasted pumpkin seeds.

Nutrition Facts : Calories 183, Fat 11.2, SaturatedFat 1.7, Sodium 50.3, Carbohydrate 19.9, Fiber 6.4, Sugar 10.8, Protein 3.9

AVOCADO, BEET, AND ORANGE SALAD



Avocado, Beet, and Orange Salad image

This hearty fall salad is full of flavor and studded with crispy homemade croutons.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Yield Serves 4

Number Of Ingredients 10

1 small bunch beets (1 lb), trimmed
2 slices rustic bread, torn into 1-inch pieces (2 cups)
1/4 cup extra-virgin olive oil
Coarse salt and freshly ground pepper
2 teaspoons balsamic vinegar
2 tablespoons orange juice
2 avocados, sliced
2 navel oranges, peel and pith removed, segmented
2 cups spinach
1 tablespoon toasted salted sunflower seeds

Steps:

  • Heat oven to 425 degrees. Wrap beets tightly in foil and roast until tender, about 1 hour. Once cool, remove skin and slice.
  • Meanwhile, toss bread pieces with 2 tablespoons oil, season with salt and pepper, and toast until golden, about 6 minutes.
  • Whisk vinegar, orange juice, and remaining 2 tablespoons oil. Season with salt and pepper. Drizzle over beets, avocados, oranges, spinach, and croutons. Season with salt and pepper. Top with sunflower seeds.

Nutrition Facts : Calories 236 g, Fat 19 g, Fiber 4 g, Protein 3 g, Sodium 174 g

JICAMA, BEET, AND ORANGE SALAD



Jicama, Beet, and Orange Salad image

This delicious salad recipe is courtesy of Rick Bayless.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 11

4 large beets, peeled and green tops removed
Coarse salt
3 seedless oranges
5 tablespoons freshly squeezed lime juice
2 1/2 tablespoons freshly squeezed orange juice
1 teaspoon sugar
1/4 cup peanut oil, preferably unrefined
1 medium jicama, brown skin and exterior layer removed, cut into 4-by-2-inch slices
4 cups wild baby arugula
2/3 cup roasted, salted peanuts
1 piece sugar cane (3 to 4 inches), peeled and cut lengthwise into slivers

Steps:

  • Fill a small saucepan with water. Bring to a boil and add salt. When water returns to a boil, reduce heat to a simmer. Add beets and cook until tender, about 20 minutes. Drain and let cool. Cut beets into 4-by-2-inch slices; place in a large bowl.
  • Using a zester or vegetable peeler, zest the rind of one of the oranges. Finely chop and add to another large bowl along with the lime juice, orange juice, 1/2 teaspoon salt, sugar, and oil. Mix well and pour over beets; let stand 1 hour.
  • Remove peel and pith from the oranges using a sharp paring knife. Carefully cut between membranes to remove segments; set aside.
  • Add jicama and orange segments to the beet mixture and season with salt. Place arugula on a serving platter and place beet mixture on top. Sprinkle with peanuts and garnish with sugar can cane.

More about "raw beet salad with jicama avocado and orange food"

CRUNCHY JICAMA BEET SALAD WITH TAHINI DRESSING - CREATIVE …
crunchy-jicama-beet-salad-with-tahini-dressing-creative image
Web Sep 13, 2018 Eat the rainbow, they say. And who doesn’t love food that looks vibrant and healthy? This jicama and raw beet salad is a simple …
From creativeinmykitchen.com
4.6/5 (18)
Estimated Reading Time 4 mins
Servings 2-4


GRATED RAW BEET SALAD WITH JICAMA, AVOCADO, AND ORANGE …
grated-raw-beet-salad-with-jicama-avocado-and-orange image
Web Mar 5, 2009 1. Place beets in medium bowl along with jicama, avocado, orange, and cilantro. 2. Whisk together orange juice concentrate, lime …
From vegetariantimes.com
Servings 6
Calories 179 per serving
Category Sides & Salads


AVOCADO BEET SALAD WITH CITRUS VINAIGRETTE RECIPE
avocado-beet-salad-with-citrus-vinaigrette image
Web Nov 28, 2022 1 tablespoon minced shallot 2 tablespoons rice vinegar (unseasoned) 1 tablespoon fresh lemon juice 1 tablespoon fresh orange juice 2 teaspoons lemon zest
From simplyrecipes.com


ROASTED BEET SALAD WITH ORANGE AND AVOCADO - A …
roasted-beet-salad-with-orange-and-avocado-a image
Web Mar 14, 2017 The sweetness of the oranges, the earthy beets, the creamy, satiating avocado chunks, and crunch of toasted hazelnuts come together to create one impressive beet salad. If you’re not typically a beet lover, I …
From abeautifulplate.com


SIMPLE AND DELICIOUS RAW BEET SALAD W/ LIME VINAIGRETTE
simple-and-delicious-raw-beet-salad-w-lime-vinaigrette image
Web Aug 31, 2019 Raw beet salad recipe featuring candied striped ... and avocado. Raw beet salad recipe featuring candied striped chioggio beets, colorful watermelon radish, fresh cucumbes, melon, and avocado. ...
From foodfidelity.com


JICAMA, AVOCADO, AND ORANGE SALAD RECIPE

From simplyrecipes.com
Category Appetizer, Brunch, Lunch, Quick And Easy
Calories 295 per serving
Total Time 30 mins


JICAMA SALAD RECIPE | MICHAEL SYMON | FOOD NETWORK
Web Apr 20, 2023 2 teaspoons honey Kosher salt and freshly ground black pepper 1/2 cup olive oil 1 small jicama, peeled and julienned 4 navel oranges, segmented 1/4 cup roughly …
From foodnetwork.com
5/5 (17)
Category Side-Dish
Author Michael Symon
Difficulty Easy


GRATED RAW BEET SALAD WITH JICAMA, AVOCADO, AND ORANGE | RECIPE …
Web vegetariantimes.com Grated Raw Beet Salad with Jicama, Avocado, and Orange Vegetarian Times 68k followers More information Raw beets taste similar to raw carrots …
From pinterest.com


RECIPE: BEET SALAD WITH ORANGES AND ROMAINE | WHOLE FOODS MARKET
Web Crunchy jicama and tender beets are the perfect duo in this bright salad. When in season, substitute blood oranges or grapefruit for the oranges. ... Home / Recipes / Beet Salad …
From wholefoodsmarket.com


BEET SALAD WITH JICAMA, ORANGES & AVOCADO - YOUTUBE
Web Easy & delicious veggie salad from your Village Super Market Dietitian. A great meatless dish that serves 6!
From youtube.com


ORANGE AND BEET SALAD RECIPE
Web Jan 5, 2022 Brighten you day with this colorful beet salad with sliced beets, navel oranges, red onions, arugula in a light vinaigrette. ... 21 Salad Recipes to Enjoy Winter Produce …
From simplyrecipes.com


GREEN SALAD WITH ORANGES, BEETS & AVOCADO - GIMME SOME OVEN
Web Feb 29, 2016 This Green Salad with Beets, Oranges and Avocado is easy to make, full of healthy ingredients, and SO delicious and refreshing! ... But it’s actually inspired by the …
From gimmesomeoven.com


AVOCADO, JICAMA, BEET, ORANGE, AND CARAMELIZED PECAN SALAD
Web Nutrition Info Recipe by Pati Jinich Ingredients 3 lb. beets 4 T. red wine vinegar 1-1/2 t. honey 1-1/4 t. kosher salt 1/2 t. freshly ground black pepper 5 T. extra virgin olive oil 3 T. …
From avocadosfrommexico.com


25 AVOCADO RECIPES FOR ANY TIME OF DAY
Web 1 day ago 25 Avocado Recipes for Any Time of Day. Robin Shreeves. ... Jicama, Avocado, and Orange Salad . ... Avocado Beet Salad with Citrus Vinaigrette.
From sports.yahoo.com


AVOCADO, ORANGE AND JICAMA SALAD RECIPE - MB BOISSONNAULT
Web Mar 13, 2019 30 mins Yield: 6 Ingredients 3 navel oranges 2 tablespoons fresh lime juice 1 tablespoon cider vinegar 2 tablespoons extra-virgin olive oil Pinch of cayenne pepper …
From foodandwine.com


Related Search