Raspberry Mocha Diabetic Food
FROSTY MOCHA (DIABETIC)
From 50 Splenda Recipes by Marlene Koch, this sounds easy and good. The first ingredient (1/2 C strong coffee) should not be dissolved in warm water as Zaar insists. LOL.
Provided by lazyme
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Pour the coffee, half-and-half, Splenda, and cocoa powder into a blender.
- Blend to mix.
- Add half of the ice and blend briefly (about 15 seconds) until ice is incorporated.
- Add the rest of the ice and blend once more.
- Pour into a tall 12-ounce glass.
- Per serving:.
- Calories 61.
- Carbohydrate 10 grams.
- Protein 2 grams.
- Fat 0.5 gram (saturated 0).
- Fiber 0 grams.
- Sodium 67 milligrams.
- Diabetic exchange = 1/2 carbohydrate.
- WW point comparison = I point.
Nutrition Facts : Calories 50.2, Fat 1.3, SaturatedFat 0.8, Cholesterol 3.8, Sodium 119.5, Carbohydrate 7.9, Fiber 0.6, Sugar 3.8, Protein 2.5
RASPBERRY MOCHA (DIABETIC)
A raspberry flavored coffee. I use a French press but any brewed coffee would work. I make mine sugar free, but regular cocoa mix and syrup can be used. I don't buy cocoa mix anymore, since making --Nimz-- Recipe #147148 , which I make with Hershey's SPECIAL DARK Cocoa powder. I use about 4 tablespoons of the mix (2 per serving).
Provided by Outta Here
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Heat milk in microwave for 2 minutes (I use a microwave frother).
- Stir in cocoa mix (and froth if using frother).
- Divide syrup between two large mugs and divide hot coffee and hot milk between mugs If using frother, add some froth to top.
Nutrition Facts : Calories 53.6, Fat 1.2, SaturatedFat 0.8, Cholesterol 6.1, Sodium 58.4, Carbohydrate 6.1, Sugar 6.3, Protein 4.4
More about "raspberry mocha diabetic food"
RASPBERRY MOCHA – CITRUS & DELICIOUS
From citrusanddelicious.com
Estimated Reading Time 7 mins
- Squeeze Torani Dark Chocolate Sauce into a medium sized coffee mug. You can pool the chocolate sauce at the bottom of the cup or decorate the mug with a fancy drizzle.
- Brew two shots of espresso into the mug with chocolate sauce. (I have an espresso machine and use the pods that are compatible with my specific brand of machine. If you don’t have an espresso machine, preparing instant espresso according to the package’s instructions work in a pinch. If you prefer to not use espresso, very strongly concentrated brewed coffee could be used in place of espresso.)
- If using freeze dried raspberries, pulse them into a fine powder by using a food processor or blender with a milling blade.
- In a separate mug or glass, either steam milk or heat and froth milk. My favorite milk frother/warmer can be found here. (If you do not have a milk frother, I have had success with warming a small amount of milk and pulsing it in a single serve blender to mimic the bubbles of a foamy coffee house drink.)
SMOOTHIES FOR DIABETES: TIPS, LOW GI OPTIONS, AND BENEFITS
From medicalnewstoday.com
BERRY-PEACHY COBBLER - DSM - DIABETES SELF …
From diabetesselfmanagement.com
DIABETIC DESSERTS | MYRECIPES
From myrecipes.com
BERRIES & DIABETES: ARE BERRIES GOOD FOR DIABETICS?
From driscolls.com
TEA AND DIABETES: BENEFITS, RISKS, AND TYPES TO TRY
From healthline.com
RASPBERRY MOCHA LATTE RECIPE - KYLEE COOKS
From kyleecooks.com
16 FOODS & DRINKS TO LIMIT WITH DIABETES - EATINGWELL
From eatingwell.com
- Nachos. mini nacho cups. Pictured Recipe: Mini Nacho Cups. You walk into a restaurant and you're starving. A quick scan of the menu and there they are: nachos, one of your favorites.
- Flavored Coffee Drinks. Aerial View Of Woman Drinking Coffee. Related: The Dietitian-Approved Hack That Makes My Coffee Taste So Much Better. A simple cup of joe with a bit of milk or even half-and-half can be a perfect beverage for a person with diabetes.
- Battered Fish. Oven-Fried Fish & Chips. Pictured Recipe: Oven-Fried Fish & Chips. Fish is always a safe choice when managing your weight and diabetes, right?
- Fruit Juice Beverages. Cucumber-Mint Spritzer. Pictured Recipe: Cucumber-Mint Spritzer. Fruit juices are a common beverage consumed daily by many people. Most fruit juices, including natural ones, are high in calories and added sugar.
- Cinnamon Rolls. Cinnamon Streusel Rolls. Pictured Recipe: Cinnamon Streusel Rolls. One of the most delicious smells in the mall or airport is freshly baked cinnamon rolls.
- French Fries. sweet potato fries. Pictured Recipe: Air-Fryer Sweet Potato Fries. It's no surprise that this fast-food staple is on our list. French fries are loaded with saturated fat and sodium, and because of the large serving size you typically get in an order, a plate of fries also tends to be high in carbs.
- Cookies. Oatmeal Chocolate Chip Cookies. Pictured Recipe: Oatmeal Chocolate Chip Cookies. Cookies with all the sprinkles or chocolate chips are irresistibly delicious—who can eat just one?
- Smoothies. Creamy Strawberry Smoothie. Pictured Recipe: Creamy Strawberry Smoothie. If you're looking for healthier options at the drive-thru window, a fruit smoothie might seem like a good choice.
- Hamburgers. Classic Burger for Two. Pictured Recipe: Classic Hamburger for Two. Big, cheesy hamburgers are high in saturated fat, which can lead to high cholesterol levels.
- Doughnuts. Gluten-Free Blueberry-Lemon Doughnuts. Pictured Recipe: Gluten-Free Blueberry-Lemon Doughnuts. Commercially made baked goods, like doughnuts, muffins and pastries, make our list of foods to limit because of their high added sugar and saturated fat contents.
DIABETES NUTRITION: INCLUDING SWEETS IN YOUR MEAL PLAN
From mayoclinic.org
MOCHA COFFEE CAKE - EATINGWELL
From eatingwell.com
MOCHA YOGURT & RASPBERRY PARFAITS RECIPE | EATINGWELL
From eatingwell.com
5 INGREDIENT RASPBERRY MOCHA SMOOTHIE WITH CHOCOLATE - BEST …
From besthealthmag.ca
LOW-CALORIE MOCHA FRAPPUCCINO SWAP RECIPE | HUNGRY GIRL
From hungry-girl.com
PEACH AND RASPBERRY CRUMBLE - DSM - DIABETES SELF-MANAGEMENT
From diabetesselfmanagement.com
MOCHA RASPBERRY ROLL UP RECIPE BY DIABETIC.FOODIE | IFOOD.TV
KETO DIABETIC RECIPES FOR A LOW CARB DIET - KETOFOODIST.COM
From ketofoodist.com
RASPBERRY MOCHA (DIABETIC) RECIPE - FOOD.COM
From pinterest.com.au
RASPBERRY MOCHA LATTE | RECIPES | WW USA - WEIGHT WATCHERS
From weightwatchers.com
RASPBERRIES AND DIABETES - GI:26; 52KCAL; VERY GOOD | KLINIO
From klinio.com
RECIPEZAAR.COM RASPBERRY MOCHA (DIABETIC) RECIPE
From ketofoodist.com
RASPBERRY MOCHA, 12 OZ NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
