Raspberry Lime Yogurt Dip For Fresh Fruit Food

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RASPBERRY-LIME YOGURT DIP FOR FRESH FRUIT



Raspberry-Lime Yogurt Dip for Fresh Fruit image

We know that fresh, seasonal fruit is the essence of beauty. A dipping sauce made with sweet raspberries and tart lime juice makes a good thing even better. -Clara Coulson Minney, Washington Court House, Ohio

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 1-3/4 cups.

Number Of Ingredients 6

1 cup fresh or frozen raspberries, thawed and drained
1-1/4 cups reduced-fat plain Greek yogurt
1/3 cup packed brown sugar
1 tablespoon lime juice
1/2 teaspoon grated lime zest
Assorted fresh fruit

Steps:

  • Place raspberries in a blender; cover and process until smooth. Strain and discard seeds. In a large bowl, whisk the yogurt, brown sugar, lime juice, lime zest and raspberry puree until blended. Chill until serving. Serve with fruit.

Nutrition Facts : Calories 78 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 23mg sodium, Carbohydrate 14g carbohydrate (13g sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

SUPER EASY FRUIT DIP



Super Easy Fruit Dip image

This is a fruit dip that's very easy! Blend your favorite yogurt flavor with frozen whipped topping and dip! I use slices of Granny Smith, Golden and Red delicious apples, white & red grapes, orange sections, strawberries, kiwi fruit and pineapple chunks for a platter.

Provided by CARMEN FREYER

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Fruit Dip

Time 35m

Yield 32

Number Of Ingredients 2

1 (8 ounce) container frozen whipped topping, thawed
1 (8 ounce) container yogurt

Steps:

  • In a medium bowl, blend the whipped topping and yogurt. Chill in the refrigerator 30 minutes before serving.

Nutrition Facts : Calories 26.7 calories, Carbohydrate 2.1 g, Cholesterol 0.4 mg, Fat 1.9 g, Protein 0.5 g, SaturatedFat 1.6 g, Sodium 6.7 mg, Sugar 2.1 g

RASPBERRY FRUIT DIP



Raspberry Fruit Dip image

A cool, creamy raspberry dip enhances the naturally sweet flavor of fruit.

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 1-1/2 cups.

Number Of Ingredients 4

1 cup fresh or frozen unsweetened raspberries, thawed
1 package (8 ounces) cream cheese, softened
2 tablespoons sugar
Assorted fresh fruit

Steps:

  • Place raspberries in a blender; cover and process until pureed. Strain to remove seeds. , In a small bowl, beat cream cheese and sugar until smooth. Add raspberry puree; beat until well blended. Cover and refrigerate until serving. Serve with fruit.

Nutrition Facts : Calories 158 calories, Fat 13g fat (8g saturated fat), Cholesterol 42mg cholesterol, Sodium 112mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 1g fiber), Protein 3g protein.

RASPBERRY FRUIT DIP



Raspberry Fruit Dip image

Make and share this Raspberry Fruit Dip recipe from Food.com.

Provided by Andi Longmeadow Farm

Categories     Low Protein

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 cup fresh raspberry (or frozen)
1 (8 ounce) package cream cheese, room-temp
2 tablespoons sugar
1/4 teaspoon vanilla
apple, sliced
orange, wedged
pear, sliced
grapes, non-seeded
melon, slice

Steps:

  • Place the thawed if frozen raspberries in blender. No need to cut. Process until pureed.
  • In another bowl, beat cream cheese, sugar, and vanilla until smooth. Add raspberry puree; beating until really blended. Cover and refrigerate until welled chilled.
  • Put in a beautiful bowl and dip away!

Nutrition Facts : Calories 235.4, Fat 19.6, SaturatedFat 11, Cholesterol 62.5, Sodium 182.7, Carbohydrate 12.3, Fiber 2, Sugar 9.5, Protein 3.7

COOL RASPBERRY FRUIT DIP



Cool Raspberry Fruit Dip image

Dip fresh fruit into this easy, refreshing Cool Raspberry Fruit Dip. This raspberry fruit dip includes nonfat yogurt and sugar free whipped topping.

Provided by My Food and Family

Categories     Dairy

Time 1h5m

Yield 10 servings, 2 Tbsp. each

Number Of Ingredients 2

1 container (6 oz.) raspberry nonfat yogurt
3/4 cup thawed COOL WHIP Sugar Free Whipped Topping

Steps:

  • Mix ingredients until blended.
  • Refrigerate 1 hour.

Nutrition Facts : Calories 20, Fat 0.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0.5003 g

CREAMY LIME YOGURT FRUIT DIP RECIPE



Creamy Lime Yogurt Fruit Dip Recipe image

This dip is the perfect snack or dish to take to a potluck party with friends and family this summer!

Provided by Contributor

Categories     Side Dish

Time 10m

Number Of Ingredients 3

8 ounces cool whip (1 container, (non-dairy frozen whipped topping))
12 ounces key lime yogurt (2 (6 ounce containers), I used yoplait light)
zest of one lime

Steps:

  • Mix all ingredients together in a bowl. Serve with your favorite fruit. Store covered in refrigerator.

Nutrition Facts : Calories 55 kcal, Carbohydrate 7 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 32 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

LEMON-LIME YOGURT FRUIT DIP



Lemon-Lime Yogurt Fruit Dip image

Here's a simply wonderful yogurt and creme fraiche (or sour cream) based dip with honey and lime! Serve with an assortment of your favorite fresh fruit (such as pineapple, bananas, oranges, kiwis, and grapes)--it's also great with honey grahams or macarons. Enjoy! Tip: Can be made with either lemon or lime yogurt, your choice.

Provided by BecR2400

Categories     Dessert

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 5

1/2 cup lemon yogurt (or lime yogurt)
1/2 cup sour cream or 1/2 cup creme fraiche
1 tablespoon honey, to taste
2 teaspoons fresh lime juice
2 teaspoons fresh lime zest, finely grated

Steps:

  • Mix all ingredients together in a small bowl.
  • Cover and chill until serving time.
  • Serve with your favorite fresh fruit such as pineapple chunks, strawberries, bananas, oranges, kiwi fruit and grapes.

Nutrition Facts : Calories 103.3, Fat 6, SaturatedFat 3.5, Cholesterol 16.2, Sodium 41, Carbohydrate 11.2, Sugar 11.2, Protein 2

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