Raspberry Goji Berry Smoothie Recipe By Tasty Food

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MIXED BERRY SMOOTHIE MEAL PREP RECIPE BY TASTY



Mixed Berry Smoothie Meal Prep Recipe by Tasty image

Here's what you need: blueberry, strawberry, blackberry, raspberry, milk, plain greek yogurt

Provided by Mercedes Sandoval

Categories     Breakfast

Yield 2 servings

Number Of Ingredients 6

1 cup blueberry
1 cup strawberry, sliced
½ cup blackberry
½ cup raspberry
1 ½ cups milk, of choice
1 cup plain greek yogurt

Steps:

  • Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
  • When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
  • Enjoy!

Nutrition Facts : Calories 287 calories, Carbohydrate 49 grams, Fat 3 grams, Fiber 8 grams, Protein 17 grams, Sugar 39 grams

BERRY SMOOTHIE BOWL RECIPE BY TASTY



Berry Smoothie Bowl Recipe by Tasty image

Here's what you need: strawberry, raspberry, blackberry, banana, greek yogurt, almond milk, peanut butter, strawberry, banana, slivered almond, blueberries, shredded coconut, sunflower seed, chia seeds

Provided by Tasty

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 14

½ cup strawberry
½ cup raspberry
1 cup blackberry
1 banana, sliced
½ cup greek yogurt
¼ cup almond milk, or soy milk
¼ cup peanut butter
strawberry, sliced, to taste
banana, sliced, to taste
slivered almond, to taste
¼ cup blueberries, to taste
shredded coconut, to taste
sunflower seed, to taste
2 tablespoons chia seeds, to taste

Steps:

  • Add the berries, banana, Greek yogurt, almond milk, and peanut butter to a blender and blend until smooth.
  • Top with your favorite toppings.
  • Nutrition Calories: 1709 Fat: 130 grams Carbs: 108 grams Fiber: 37 grams Sugars: 48 grams Protein: 57 grams
  • Enjoy!

Nutrition Facts : Calories 471 calories, Carbohydrate 60 grams, Fat 21 grams, Fiber 14 grams, Protein 17 grams, Sugar 33 grams

RASPBERRY GOJI BERRY SMOOTHIE RECIPE BY TASTY



Raspberry Goji Berry Smoothie Recipe by Tasty image

This raspberry goji berry smoothie is full of nutrient-dense ingredients to keep you feeling your best. Blend it up in minutes to jump-start your day!

Provided by Rachel Gaewski

Categories     Drinks

Time 7m

Yield 1 serving

Number Of Ingredients 8

⅓ cup ice
1 cup frozen raspberry
1 medium banana
1 tablespoon goji berry powder
1 fresh ginger, 1/2 inch (1.25 cm), peeled and chopped
3 tablespoons hemp seeds, plus more for garnish
1 cup non dairy milk, of choice
1 tablespoon goji berries, for garnish

Steps:

  • Combine the ice, raspberries, banana, goji berry powder, ginger, hemp seeds, and nondairy milk in a high-powered blender. Blend on high speed for 1 minute, until completely smooth.
  • Pour the smoothie into a glass and top with goji berries and hemp seeds.
  • Enjoy!

Nutrition Facts : Calories 436 calories, Carbohydrate 73 grams, Fat 14 grams, Fiber 17 grams, Protein 12 grams, Sugar 32 grams

HEALTHY - VERY BERRY SMOOTHIE



Healthy - Very Berry Smoothie image

This is a delicious smoothie for breakfast or a snack. It is full of fiber and protein. Avacado is full of heart healthy fat, but you can't taste it in the smoothie.

Provided by Herbal24 Nurtition

Categories     < 15 Mins

Time 7m

Yield 1-2 serving(s)

Number Of Ingredients 9

1/2 cup low-fat milk
1/2 cup low fat Greek yogurt
1 cup frozen blueberries
1 cup frozen strawberries
1/2 cup frozen blackberrie
1/2 cup mango, chunks
1/2 avocado, diced
1 teaspoon artificial sweetener
1 scoop herbalife vanilla formula 1 protein powder

Steps:

  • Place all ingredients into blender.
  • Blend until smoothe.
  • Enjoy.

Nutrition Facts : Calories 648.2, Fat 21.1, SaturatedFat 5.6, Cholesterol 22, Sodium 125.4, Carbohydrate 115.2, Fiber 21.5, Sugar 87.5, Protein 13.8

TRIPLE BERRY FREEZER-PREP SMOOTHIE RECIPE BY TASTY



Triple Berry Freezer-Prep Smoothie Recipe by Tasty image

Here's what you need: blueberry, raspberry, strawberry, milk

Provided by Merle O'Neal

Categories     Drinks

Yield 2 servings

Number Of Ingredients 4

1 cup blueberry
1 cup raspberry
1 cup strawberry
2 cups milk

Steps:

  • Mix fruits together in a plastic bag.
  • Seal bag and place in freezer for up to 6 months.
  • When ready, mix milk and fruit in a blender until consistency is smooth.
  • Enjoy!

Nutrition Facts : Calories 222 calories, Carbohydrate 36 grams, Fat 5 grams, Fiber 7 grams, Protein 9 grams, Sugar 26 grams

GREEN GOJI BERRY SMOOTHIE



Green Goji Berry Smoothie image

This Green Goji Berry Smoothie will give your body the nutrients and hydration it deserves with kale, goji berries, and coconut water. It requires only three ingredients and tastes great.

Provided by Karen K.

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

2 cups kale, torn from stem
2 -3 tablespoons goji berries
1 1/2-2 cups coconut water
3 -4 ice cubes

Steps:

  • Throw all ingredients into a blender and puree until combined.
  • Pour into a glass, add a straw and be proud of yourself.

Nutrition Facts : Calories 67, Fat 0.9, SaturatedFat 0.1, Sodium 59.5, Carbohydrate 13.4, Fiber 2.7, Protein 4.4

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