GRILLED CHICKEN CABBAGE SALAD
This is one of my go-to summer salads. It's great with almost any grilled meat and fruit you have on hand. -Lorraine Caland, Shuniah, Ontario
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12 servings.
Number Of Ingredients 12
Steps:
- Coat grill rack with cooking spray before starting the grill. Grill chicken, covered, over medium heat for 5-7 minutes on each side or until juices run clear. Cool. , Cut chicken into thin strips. In a 4-qt. glass salad bowl, layer the cabbage, red pepper, celery, chicken and nectarines. , In a small bowl, combine the mayonnaise, orange juice, orange zest, garlic and salt. Spoon over salad. Sprinkle with almonds. Cover and refrigerate until serving.
Nutrition Facts : Calories 256 calories, Fat 16g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 221mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 3g fiber), Protein 18g protein.
ASIAN CHICKEN SALAD
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat a grill or grill pan to medium high. Make the dressing: Whisk the vinegar, soy sauce, honey mustard and ginger in a medium bowl, then add the vegetable and sesame oils in a slow stream, whisking until combined. Toss the chicken with 1/4 cup of the dressing in another bowl; let marinate 10 minutes at room temperature. Remove the chicken from the marinade (discard the marinade) and grill until cooked through, 4 to 5 minutes per side. Transfer to a cutting board; let rest 5 minutes. Meanwhile, toss the cabbage, carrot, scallions and snow peas with the remaining dressing in a large bowl. Cut the chicken into 1/2-inch pieces and toss with the salad. Season with salt. Top with the chow mein noodles.
- Photograph by Antonis Achilleos
Nutrition Facts : Calories 489, Fat 35 grams, SaturatedFat 5 grams, Cholesterol 94 milligrams, Sodium 492 milligrams, Carbohydrate 16 grams, Fiber 5 grams, Protein 30 grams
GRILLED CHICKEN CAESAR SALAD WITH GOUDA
This grilled chicken Caesar salad is a nice summertime meal!
Provided by Stuart
Categories Salad Green Salad Recipes Caesar Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Mix salad dressing and orange juice in a large serving bowl; set aside.
- Coat chicken strips with canola oil, followed by chives, parsley, and tarragon. Season with salt and pepper.
- Cook chicken strips on the preheated grill with the lid closed until no longer pink in the centers and juices run clear, 7 to 10 minutes, depending on thickness of strips.
- While chicken cooks, add romaine, croutons, bacon, and Gouda cheese to the bowl with dressing and toss well. Top with hot chicken and serve immediately.
Nutrition Facts : Calories 478 calories, Carbohydrate 8.8 g, Cholesterol 110.8 mg, Fat 33.2 g, Fiber 2.1 g, Protein 34.7 g, SaturatedFat 11.1 g, Sodium 1162.8 mg, Sugar 2.6 g
ORIENTAL CABBAGE SALAD WITH CHICKEN
This salad has been very popular whenever I've brought it to picnics, potlucks, and barbeques. It travels well and can be prepared a few hours in advance of the party. Be prepared to share this recipe because people Ü will ask for it!
Provided by Debs Recipes
Categories Chicken Breast
Time 10m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Combine cabbage, scallions, ramen noodles (reserve ramen flavor packet for dressing) and chicken; refrigerate for up to six hours.
- Just before serving shake together canola oil, sesame oil, rice wine vinegar, sugar, salt, pepper, and ramen flavor packet; pour dressing over salad and toss; add sesame seeds and almonds; toss until evenly mixed.
- NOTE: I like to make the salad and salad dressing seperately a few hours in advance of whatever party I'm going to ~ I just dress the salad at the last minute so that it stays nice and crunchy.
Nutrition Facts : Calories 223.4, Fat 17.1, SaturatedFat 2.2, Cholesterol 9.8, Sodium 356, Carbohydrate 12.7, Fiber 2.5, Sugar 5, Protein 6.4
GRILLED CHICKEN SATAY SALAD
Make and share this Grilled Chicken Satay Salad recipe from Food.com.
Provided by Charmie777
Categories Chicken Breast
Time 1h35m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Heat oven to 350ºF.
- Arrange tortilla strips in single layer on ungreased cookie sheet. Bake 7 to 11 minutes or until lightly browned.
- Meanwhile, make peanut satay dressing.
- Beat vinegar, peanut butter, peanuts, sugar, oils, soy sauce, ginger, and garlic in small bowl with whisk until smooth and creamy.
- Place chicken in resealable plastic bag; add 3 tablespoons dressing. Seal bag; turn to coat. Refrigerate 1 to 2 hours. Refrigerate remaining dressing.
- Brush grill rack with oil. Grill chicken covered, 10-15 minutes until juice is no longer pink.
- Cut chicken into strips.
- Toss remaining salad ingredients in large bowl. Toss with chicken and remaining dressing.
- Divide salad among 6 plates. Sprinkle with tortilla strips.
CABBAGE CHICKEN SALAD
"We were on a tight budget when I was little, so my mother often made this refreshing salad that fit our pocketbook as well as our taste buds," pens Heather Myrick from Southaven, Mississippi. Nicely priced at 48¢ a serving, it can be a light supper or a crunchy complement to sandwiches.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Set seasoning packet from noodles aside. Crumble the noodles into a large bowl; add the cabbage, chicken, onions and sesame seeds. In a jar with a tight-fitting lid, combine the vinegar, sugar, water, oil, salt, pepper and contents of seasoning packets; shake well. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 8 hours or overnight.
Nutrition Facts : Calories 266 calories, Fat 13g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 614mg sodium, Carbohydrate 24g carbohydrate (8g sugars, Fiber 3g fiber), Protein 13g protein.
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