Raspberry Banana Protein Smoothie Food
BANANA RASPBERRY SMOOTHIES
Steps:
- Combine the raspberries, banana, orange juice, milk, yogurt, honey and ice in a blender and process until smooth and serve.
RASPBERRY BANANA PROTEIN SMOOTHIE
nice and fruity, great to cool you off after a good workout! make sure you use a blender for this one.
Provided by Darrinw2001
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 6
Steps:
- pour all ingredients into blender in order listed. blend on high for 1 or 2 minutes.
- pour into glass and serve immediately.
- makes 1 16oz glass or 2 8oz glasses.
Nutrition Facts : Calories 175.8, Fat 0.9, SaturatedFat 0.5, Cholesterol 4.9, Sodium 147.1, Carbohydrate 32.1, Fiber 3, Sugar 11.6, Protein 10.7
CHOCOLATE, RASPBERRY AND BANANA SMOOTHIE
I made this smoothie this morning with ingredients I just happened to have on hand. Update 09/21/2008: Based on the two reviews so far, I decided to omit the Crystal Light.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 4 cups, 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in blender container; cover.
- Blend on high speed until smooth; serve immediately.
Nutrition Facts : Calories 645.1, Fat 10.7, SaturatedFat 6.2, Cholesterol 32.7, Sodium 220.2, Carbohydrate 131, Fiber 16.3, Sugar 102.7, Protein 13.8
RASPBERRY BLACKBERRY SMOOTHIE
A delicious smoothie!
Provided by ashley
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place banana, blackberries, raspberries, yogurt, honey, and ice cubes into a blender. Blend until smooth.
Nutrition Facts : Calories 194.7 calories, Carbohydrate 42.5 g, Cholesterol 4.3 mg, Fat 1.7 g, Fiber 7.3 g, Protein 5.8 g, SaturatedFat 0.8 g, Sodium 58.6 mg, Sugar 31.1 g
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