Raspberry And Oatmeal Smoothie Food
RASPBERRY OATMEAL SMOOTHIES
Grab-n-go just got a lot smoother. This hearty blend of raspberries, fresh banana, coconut milk and old-fashioned oats is the breakfast smoothie you'll want to take with you.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- In blender, place ingredients.
- Cover; blend on high speed until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 320, Carbohydrate 53 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 11 g, Protein 6 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 27 g, TransFat 0 g
RASPBERRY AND OATMEAL SMOOTHIE
From "Cooking with Beans, Grains, Pulses and Legumes". For best results, make the smoothie ahead of time and let sit before drinking to help break down natural starches in the oatmeal.
Provided by Burgundy Damsel
Categories Smoothies
Time 3m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 5
Steps:
- Spoon oatmeal into heatproof bowl. Pour in 1/2 cup boiling water and let stand 10 minute
- Put the soaked oats in the blender and all remaining ingredients, reserving 1 tsp of yogurt. Process until smooth.
- Pour the smoothie into a glass. Swirl in reserved yogurt and garnish with a few additional raspberries if desired.
Nutrition Facts : Calories 143.7, Fat 1.8, SaturatedFat 0.4, Cholesterol 2, Sodium 9.7, Carbohydrate 31.9, Fiber 8.8, Sugar 17.6, Protein 3
RASPBERRY OATMEAL
I always like fruit in my oatmeal, and raspberries are my absolute favorites. You can use either frozen or fresh (fresh is better, of course, but not usually practical!). Yum.
Provided by Sheepie87
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Cook oats according to directions on package.
- When you add the oats to the milk, add the raspberries as well if you are using frozen. Otherwise, skip this step.
- When oats are done, add remaining ingredients and mix well. Yum!
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