Ranch Yogurt Dip Food

RANCH YOGURT DIP

Ranch Yogurt Dip image

This creamy concoction is a perfect dip for a variety of colorful veggies. Served in a cabbage bowl, it's sure to draw attention on a buffet table. "My guests never notice that this is lower in fat and sodium than traditional ranch-style dips," writes Carol Gaus of Itasca, Illinois.

Provided by Taste of Home

Categories Appetizers

Time 10m

Yield 8 servings.

Number Of Ingredients 14

Ingredients

1 cup fat-free plain yogurt
2/3 cup fat-free sour cream
1/3 cup reduced-fat mayonnaise
1 tablespoon dried parsley flakes
1 tablespoon minced chives
1 tablespoon cider vinegar
1 teaspoon sugar
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon celery seed
1/2 teaspoon ground mustard
1/4 teaspoon white pepper
Assorted fresh vegetables

Steps:

In a small bowl, whisk together the first 13 ingredients. Cover and refrigerate for at least 3 hours. Serve with fresh vegetables. Refrigerate leftovers.

Nutrition Facts : Calories 79 calories, Fat 5g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 257mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

LOW-FAT GREEK YOGURT RANCH DIP

Low-Fat Greek Yogurt Ranch Dip image

This Greek yogurt ranch dip is super quick and easy and low-fat or fat-free. Tailor it to your needs by choosing your favorite plain yogurt and dressing mix. The dip can be used as a dressing by tossing it into a salad, but I would not recommend watering it down for easier pouring, as this will seriously affect the flavor and consistency.

Provided by Lee Crowell

Categories Appetizers and Snacks Dips and Spreads Recipes

Time 1h5m

Yield 8

Number Of Ingredients 2

Ingredients

1 cup low-fat plain Greek-style yogurt
1 (0.4 oz) package buttermilk ranch dressing mix

Steps:

Mix ranch dressing mix into yogurt, stirring thoroughly until evenly distributed and smooth. Refrigerate for at least 1 hour before serving for best flavor.

Nutrition Facts : Calories 18.7 calories, Carbohydrate 1.8 g, Protein 2.5 g, Sodium 109.6 mg, Sugar 1.1 g

YOGURT DIP

Yogurt Dip image

Provided by Food Network

Categories condiment

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 8

Ingredients

32.5 to 35.3 ounces Greek yogurt
4 teaspoons finely chopped fresh thyme
4 teaspoons finely chopped fresh sage
4 teaspoons finely chopped fresh rosemary
4 teaspoons garlic powder
6 tablespoons mayonnaise
1 teaspoon salt
1/2 teaspoon ground black pepper

Steps:

Drain the yogurt in cheesecloth or paper towel for a short while so it thickens even more. Place the yogurt in a bowl, add the remaining ingredients and mix together.

YOGURT RANCH

Yogurt Ranch image

Provided by Molly Yeh

Categories condiment

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 10

Ingredients

1 1/2 cups plain Greek yogurt
Ranch Seasoning, recipe follows
1 teaspoon dried parsley
3/4 teaspoon kosher salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
1/2 teaspoon sugar
Freshly ground black pepper

Steps:

Add the yogurt and Ranch Seasoning to a bowl and mix until evenly combined. Serve as a dip with vegetables or whatever you like!
Add the parsley, salt, garlic powder, onion powder, basil, thyme, sugar and some black pepper to a small jar with a lid. Secure the lid and shake until combined.

RANCH DIP

Ranch Dip image

For a quick after-school snack, serve this ranch dip -- made with low-fat yogurt -- with carrot sticks, breadsticks, or your favorite vegetables.

Provided by Martha Stewart

Categories Food & Cooking Appetizers

Number Of Ingredients 5

Ingredients

1/4 cup plain low-fat yogurt
2 tablespoons light mayonnaise
2 tablespoons reduced-fat sour cream
1 small scallion, minced (about 1 tablespoon)
Coarse salt and ground pepper

Steps:

In a small bowl, combine yogurt, mayonnaise, sour cream, and scallion. Season with 1/4 teaspoon salt and a pinch of pepper. Serve with carrot sticks, breadsticks, or your favorite vegetables.

NO-GUILT ZESTY RANCH DIP

No-Guilt Zesty Ranch Dip image

This is a dip recipe I came up with to eat with raw veggies during my weight loss journey. Not only do I love it, but so do my family and friends. I keep copies of the recipe printed out for those who request it. This also makes a great dip for homemade jo-jo's or baked potatoes.

Provided by Sarah Jo

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes

Time 2h10m

Yield 16

Number Of Ingredients 16

Ingredients

1 cup fat-free plain yogurt
½ cup reduced-fat mayonnaise
½ cup fat-free sour cream
4 green onions, chopped
3 tablespoons bacon bits
1 tablespoon dried parsley
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon prepared horseradish, or to taste
½ teaspoon dried basil
½ teaspoon dried thyme
½ teaspoon ground black pepper, or to taste
¼ teaspoon paprika
¼ teaspoon chili powder
¼ teaspoon sea salt
¼ teaspoon dried dill weed

Steps:

Place the yogurt, mayonnaise, sour cream, green onions, and bacon bits in a mixing bowl. Season with parsley, garlic powder, onion powder, horseradish, basil, thyme, pepper, paprika, chili powder, sea salt, and dill. Mix until evenly blended. Cover, and chill several hours to allow the flavors to meld.

Nutrition Facts : Calories 22.7 calories, Carbohydrate 2.9 g, Cholesterol 2.5 mg, Fat 0.3 g, Fiber 0.2 g, Protein 2.1 g, SaturatedFat 0.1 g, Sodium 95.6 mg, Sugar 2.1 g

YOGURT RANCH DRESSING/DIP

Yogurt Ranch Dressing/Dip image

Make and share this Yogurt Ranch Dressing/Dip recipe from Food.com.

Provided by mpkartist

Categories Salad Dressings

Time 2h8m

Yield 1 cup, 16 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup low-fat plain yogurt
1/2 cup mayonnaise
1 teaspoon garlic salt
1 teaspoon dill (dried)
1 teaspoon onion powder
1 teaspoon dried parsley
1 dash black pepper
1 dash paprika (optional)

Steps:

Combine and whisk together the yogurt and mayonnaise. Add seasonings and finish whisking until evenly blended. Chill for at least two hours before using.

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