Ranch Roasted Pumpkin Seeds Food

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RANCH ROASTED PUMPKIN SEEDS



Ranch Roasted Pumpkin Seeds image

DH loves to put ranch dressing mix on his popcorn, so when we carved pumpkins & planned to roast the seeds he suggested ranch. I didn't find a recipe for it so I made two other flavors & then winged it for the ranch. We really liked the flavor.

Provided by Tinkerbell

Categories     Lunch/Snacks

Time 1h5m

Yield 2 cups, 6 serving(s)

Number Of Ingredients 4

2 tablespoons melted butter
1/4 teaspoon sea salt
1 teaspoon ranch dressing mix
2 cups raw pumpkin seeds, rinse well

Steps:

  • Preheat oven to 275 degrees F.
  • In shallow baking dish, stir together seeds, melted butter, salt & ranch dressing mix.
  • Bake for 1 hour, stirring several times.

Nutrition Facts : Calories 282.8, Fat 24.9, SaturatedFat 6.4, Cholesterol 10.2, Sodium 132.4, Carbohydrate 8.2, Fiber 1.8, Sugar 0.5, Protein 11.3

BUFFALO AND RANCH PUMPKIN SEEDS



Buffalo and Ranch Pumpkin Seeds image

My own personal creation. All the spice of buffalo wings with a hint of ranch flavor, coupled with the crunch of toasted pumpkin seeds.

Provided by Whitneymclain

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 55m

Yield 8

Number Of Ingredients 5

1 (8 ounce) bottle buffalo wing sauce
1 (1 ounce) package ranch dressing mix
1 ½ tablespoons lemon pepper
seasoned salt
4 cups pumpkin seeds

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Line baking sheet with wax paper.
  • Combine buffalo sauce, ranch seasoning, lemon pepper, and salt in a small bowl. Toss pumpkin seeds in mixture until evenly coated. Spread on the prepared sheet in an even layer.
  • Bake in the preheated oven, stirring every 15 minutes, until seeds are golden brown and crunchy, about 45 minutes.

Nutrition Facts : Calories 408.1 calories, Carbohydrate 18.4 g, Fat 32.5 g, Fiber 2.7 g, Protein 17.8 g, SaturatedFat 6 g, Sodium 1226 mg, Sugar 0.8 g

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