Rajmah Curried Red Kidney Beans Food

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RAJMA (KIDNEY BEAN CURRY)



Rajma (Kidney Bean Curry) image

Rajma is comfort food at its best. I like rajma best with simple jeera (cumin) rice. Of course, some roti would be great too. When I was in college, I ate rajma at least once a week. Cheap, nutritious, and comforting. What is not to like?

Provided by SUSMITA

Categories     World Cuisine Recipes     Asian     Indian

Time 1h10m

Yield 8

Number Of Ingredients 19

2 cups dry red kidney beans
1 large onion, chopped
4 cloves garlic, chopped
1 (2 inch) piece fresh ginger root, chopped
2 tablespoons vegetable oil
2 teaspoons ghee (clarified butter)
2 dried red chile peppers, broken into pieces
1 teaspoon cumin seeds
6 whole cloves
1 teaspoon ground turmeric
1 teaspoon ground cumin
1 teaspoon ground coriander
2 tomatoes, chopped
2 cups water
1 teaspoon white sugar
salt to taste
2 teaspoons garam masala
1 teaspoon ground red pepper
¼ cup cilantro leaves, chopped

Steps:

  • Place the kidney beans into a large container and cover with several inches of cool water; let stand 8 hours or overnight. Drain and rinse.
  • Grind the onion, ginger, and garlic into a paste using a mortar and pestle.
  • Heat the oil and ghee together in a pressure cooker over medium heat. Fry the red chile peppers, cumin seeds, and whole cloves in the hot oil until the cumin seeds begin to splutter; stir the onion paste into the mixture and cook, stirring frequently, until golden brown. Season with the ground turmeric, ground cumin, and ground coriander; continue cooking for a few more seconds before adding the tomatoes. Cook until the tomatoes are completely tender.
  • Add the drained kidney beans to the pressure cooker with enough water to cover; pour the 2 cups water additionally to the cooker. Add the sugar and salt. Close the pressure cooker and bring to 15 pounds of pressure; cook about 40 minutes. Lower the heat to low and cook another 10 to 15 minutes. Release the pressure and open the cooker. Stir the garam masala and ground red pepper into the bean mixture; garnish with chopped cilantro to serve.

Nutrition Facts : Calories 223.6 calories, Carbohydrate 34.2 g, Cholesterol 2.8 mg, Fat 5.5 g, Fiber 8.6 g, Protein 11.3 g, SaturatedFat 1.3 g, Sodium 34.9 mg, Sugar 3.3 g

RAJMA COCONUT CURRY - RED KIDNEY BEANS COCONUT CURRY RECIPE



Rajma Coconut Curry - Red Kidney Beans Coconut Curry recipe image

A delicious red kidney beans curry in a coconut based gravy.

Provided by Jiya Jesh

Categories     Side Dish

Time 30m

Yield 3

Number Of Ingredients 16

1 cup rajma ( red kidney beans )
1 onion large
2 medium sized tomatoes
3 garlic cloves
1/2 cup grated coconut
1/4 tsp turmeric powder
1 tsp red chilli powder
2 tsp coriander powder
1/4 tsp garam masala powder
1 tsp cumin seeds ( jeera )
1 inch piece cinnamon
2 cloves
A few curry leaves
Coriander leaves for garnishing
1 1/2 tbsp oil
Salt to taste

Steps:

  • Wash the rajma and soak it in enough water overnight or for around 7-8 hours. Drain and discard this water. Pressure cook soaked rajma along with 4 cups water for 6-7 whistles or till rajma becomes soft.
  • Drain water and set rajma aside. Retain the water to use it in later step.
  • Meanwhile finely chop onions and tomatoes. Slice the garlic cloves.
  • Grind the grated coconut to a fine paste using little water.
  • Heat oil in a pan. Add cinnamon and cloves. Sauté for a minute and add cumin seeds.
  • When cumin seeds start crackling, add chopped onions, curry leaves and sliced garlic.
  • Sauté till onions turn translucent.
  • Now add chopped tomatoes and let this cook for around 2-3 minutes till they turn soft and are mashed.
  • Add salt, turmeric powder, red chilli powder, coriander powder and garam masala powder.
  • Mix well. Now add the cooked rajma along with 1 cup of the water in which rajma was cooked.
  • Let this come to a boil. Then add the ground coconut paste and mix well.
  • Cook this on medium low heat for 5-6 minutes or till gravy thickens to desired consistency.
  • Remove from heat and finally garnish the curry with chopped coriander leaves. Rajma coconut curry is ready to be served with chapathis or rice.

RAJMA (INDIAN RED KIDNEY BEAN CURRY)



Rajma (Indian Red Kidney Bean Curry) image

This is a quick and easy curry made from red kidney beans. Served with either naan (flatbread) or rice. Rajma masala is sold at most food stores in the international section.

Provided by redz1985

Categories     Curries

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 12

2 (8 ounce) cans red kidney beans, undrained
2 teaspoons canola oil or 2 teaspoons corn oil
1 teaspoon cumin
1 teaspoon garlic, chopped
1/2 teaspoon gingerroot, chopped
1 (14 ounce) can tomato sauce
1/2 chopped onion
1 tablespoon rajma, masala if desired (or more) (optional)
1/2 teaspoon salt
1/2 teaspoon chili powder (optional)
sliced onion (to garnish)
1 tablespoon chopped coriander (to garnish)

Steps:

  • In a medium pot, heat oil. When hot, add cumin.
  • Once the cumin begins to brown, add the garlic and ginger. Let it cook for 1 min, stir constantly.
  • Add onions and stir until onion turns clear and add the tomato sauce.
  • Keep stirring the sauce until it's slightly thickens and begins to separate a bit from the oil.
  • Add the Rajma masala, salt and chili powder and stirl for 2-3 minutes.
  • Last, throw in the two cans of kidney beans, undrained. Let it cook for 5-6 mins, stirring occasionally.
  • You adjust the spices accordingly, while tasting along.
  • Serve with some sliced onions, a lemon wedge and garnish with some chopped coriander. Enjoy!

Nutrition Facts : Calories 409.9, Fat 6.4, SaturatedFat 0.6, Sodium 1637, Carbohydrate 70.3, Fiber 20.3, Sugar 10.4, Protein 22.9

RAJMA RECIPE (PUNJABI RAJMA MASALA)



Rajma Recipe (Punjabi Rajma Masala) image

Punjabi Rajma Masala is a delicious curried dish of red kidney beans, spices, onions, tomatoes and herbs. Serve Rajma with Chawal (Rice) or with roti, paratha and naan. Make it in the stovetop pressure cooker, instant pot or in the regular pot. Instructions included for using fresh and canned beans.

Provided by Swasthi

Categories     Side

Time 8h40m

Number Of Ingredients 16

1 cup rajma ((dry red kidney beans, 2 - 15 Oz canned beans (3 cups)))
2 tablespoons ghee ((or oil))
1 green chilli ( chopped (optional))
1 ½ teaspoon ginger garlic paste ((or 1 teaspoon each minced & crushed))
1 cup chopped onions ( (2 medium))
1½ cups tomatoes ((2 large, chopped & pureed, or 1 cup canned tomato puree))
½ to 1 teaspoon red chilli powder ((Kashmiri or byadgi))
¾ teaspoon garam masala ( (¼ to ½ teaspoon for later))
1½ to 2 teaspoons coriander powder
¾ to 1 teaspoon cumin powder
¼ teaspoon turmeric
½ teaspoon salt ((½ teaspoon more to adjust))
½ to 1 tablespoon kasuri methi ((dried fenugreek leaves))
Few Ginger juliennes ( (optional))
2 tablespoons coriander leaves ((fine chopped))
2 to 3 tablespoons heavy cream ((Optional))

Steps:

  • Add rajma to a large bowl and rinse them well with water thrice. Drain and soak them in enough water for at least 8 hours and up to 12 hours. Do not cover the bowl while you soak. You may spread a thin cotton cloth so the beans don't turn sticky.
  • When you are ready to cook, drain the water and rinse them very well with fresh water at least twice and drain completely.
  • Chop the onions finely and puree the tomatoes. Keep them aside.
  • Add ghee or oil to a pressure cooker. Heat it on a medium heat.
  • When the ghee melts, saute ginger garlic and green chilies for a minute just until it begins to smell good.
  • Add the chopped onions and sprinkle salt. Saute until the onions turn golden and about to caramelize.
  • Turn off the stove. Now add all the spices - red chilli powder, cumin powder, coriander powder, garam masala and turmeric.
  • Mix everything well and add drained rajma and pour 2 ¼ cups water. Mix everything well and loosen any bits of spices or onions stuck at the bottom of the cooker.
  • Cover the pressure cooker and cook on a medium heat until you hear 4 to 6 whistles, depending on the kind of pressure cooker and the age of your rajma.
  • While the rajma cooks, pour the tomato puree to a small pot or pan and cook it on a medium heat, for 6 to 7 mins until the raw smell disappears completely. Keep the pan slightly covered to prevent splatters. Keep this aside.
  • When the pressure in the cooker drops, open the lid and check. Rajma will be fully cooked. To check mash a rajma, it has to be soft and get mashed very well. It should not have a bite to it. If you think they are undercooked, simply cook for a few more whistles.
  • Add the cooked tomato puree to the hot rajma and mix well. If required you may add more hot boiling water to adjust the consistency.
  • Bring this to a boil and cook for 3 to 4 mins, until it reaches a desired consistency. Taste test and add more salt and garam masala if required. Crush kasuri methi in your hands and sprinkle it. Stir in the cream (optional).
  • Garnish rajma masala with chopped coriander leaves and ginger juliennes.
  • Press Saute button and Pour ghee to the steel insert. Add ginger garlic and chilies. Saute for 30 seconds to 1 minute.
  • Add onions and salt. Saute for about 5 minutes stirring constantly to cook evenly until golden, about to caramelize.
  • Add all the spice powders and press cancel. Stir well. Add rajma and pour 2 cups water. Deglaze to release any bits of food stuck at the bottom.
  • Place a trivet and keep the bowl of tomato puree over that. Secure the IP with the lid and pressure cook for 20 mins (for softer beans, if you prefer al dente - 18 mins).
  • When the pressure drops, open the IP. Rajma is super soft. Pour the tomato puree and cook for 2 to 3 mins on saute mode. If required pour about ½ to ¾ cup water to bring to runny consistency. Taste test and add more salt, ¼ teaspoon garam masala, cream (optional) and crushed kasuri methi. Press cancel.
  • Garnish with coriander leaves and ginger juliennes. Serve rajma with chawal. Drizzle some lemon juice.
  • To Cook Rajma in a pot without cooker: Soak 1 cup rajma in water overnight with ¾ teaspoon salt or ¾ teaspoon baking soda. Rinse well. Pour 3 cups water and bring to a rolling boil. Lower the heat & Cook uncovered until tender and soft. Or alternately use 2 - 15 Oz cans, drain the liquid and rinse them well. Rajma should be soft and has to easily get mashed.
  • To Pressure Cook: Pour 2 cups water to overnight soaked rajma and pressure cook until soft, for 4 to 5 whistles. Or in the instant pot for 18 mins.
  • Optional - You may boil the diced onions for 3 to 4 minutes and then puree to a smooth paste in a grinder. For the tomato puree you may add 2 tablespoons cooked rajma for a thicker texture. Both these will give you smooth gravy but are optional.
  • Heat ghee in a pan or pot. Saute ginger garlic and green chilli for 1 minute, without burning.
  • On a medium heat, saute onions with salt until golden and about to get caramelized, but not burnt. Add the spices - chili powder, garam masala, coriander powder, cumin powder and turmeric.
  • Stir well and add tomato puree. Cook on a medium heat stirring constantly until the onion tomato masala thickens and begins to smell aromatic. It should lose the raw flavor of tomatoes.
  • Add the rajma along with the stock (rajma cooked water). Pour ¼ to ½ cup more water or as required. Mix well and simmer for 10 to 15 mins, until slightly thick. (If using canned beans, use more water as required to bring it to a consistency).
  • Taste test and add more salt, ¼ teaspoon garam masala if required and crushed kasuri methi. Optionally you may stir in cream and garnish with coriander leaves and ginger juliennes. Squeeze some lemon juice. Serve rajma with chawal.

Nutrition Facts : Calories 269 kcal, Carbohydrate 38 g, Protein 12 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 19 mg, Sodium 352 mg, Fiber 10 g, Sugar 6 g, UnsaturatedFat 3 g, ServingSize 1 serving

KIDNEY BEAN CURRY



Kidney bean curry image

A rescue recipe for when there's nothing in the fridge, or when you fancy something cheap, delicious and filling

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Main course, Supper

Time 35m

Number Of Ingredients 11

1 tbsp vegetable oil
1 onion, finely chopped
2 garlic cloves, finely chopped
thumb-sized piece of ginger, peeled and finely chopped
1 small pack coriander, stalks finely chopped, leaves roughly shredded
1 tsp ground cumin
1 tsp ground paprika
2 tsp garam masala
400g can chopped tomatoes
400g can kidney beans, in water
cooked basmati rice, to serve

Steps:

  • Heat the oil in a large frying pan over a low-medium heat. Add the onion and a pinch of salt and cook slowly, stirring occasionally, until softened and just starting to colour. Add the garlic, ginger and coriander stalks and cook for a further 2 mins, until fragrant.
  • Add the spices to the pan and cook for another 1 min, by which point everything should smell aromatic. Tip in the chopped tomatoes and kidney beans in their water, then bring to the boil.
  • Turn down the heat and simmer for 15 mins until the curry is nice and thick. Season to taste, then serve with the basmati rice and the coriander leaves.

Nutrition Facts : Calories 282 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 13 grams sugar, Fiber 14 grams fiber, Protein 13 grams protein, Sodium 0.1 milligram of sodium

SIMPLE RAJMA MASALA CURRY | RED KIDNEY BEANS CURRY RECIPE



Simple Rajma Masala Curry | Red Kidney Beans Curry recipe image

Simple Rajma Masala Curry - a quick flavorful curry using red kidney beans with Indian spices.

Provided by Jiya Jesh

Categories     Side Dish

Time 25m

Yield 3

Number Of Ingredients 14

1 cup rajma ( red kidney beans )
1 onion medium-sized
2 tomatoes medium-sized
4 garlic cloves
3 cloves
1 bay leaf
1/4 tsp turmeric powder
1/2 tsp cumin powder ( jeera powder )
1 tsp red chilli powder
2 tsp coriander powder
1/2 tsp garam masala powder
1 tbsp oil
Salt to taste
Coriander leaves ( or cilantro )

Steps:

  • Soak rajma in enough water overnight or for around 8-10 hours. Next day drain the water and wash the soaked rajma twice. Then pressure cook the soaked rajma along with salt in 2.5 cups water for around 8-9 whistles or till the rajma becomes soft. Drain the water and reserve this water for later use in the curry. Ignore this step if you are using canned beans.
  • Meanwhile finely chop the onion and tomatoes. Slightly crush the garlic.
  • Heat oil in a pan. Add bay leaf and cloves. Saute for a few seconds. Then add the chopped onions and garlic.
  • Fry till onions turn almost golden brown. Now add the chopped tomatoes.
  • Cook till tomatoes turn soft and pulpy.
  • Add salt ( we have already added some salt while cooking the rajma so adjust accordingly ), turmeric powder, red chilli powder, coriander powder, cumin powder and garam masala powder. Fry for a minute.
  • Take a handful of the rajma and mash it coarsely. Add this to the pan along with the remaining rajma.
  • Add the water in which the rajma was cooked.
  • Bring the gravy to a boil. Then on medium heat let the gravy cook for 6-7 minutes or till it thickens to the desired consistency and remove from heat.
  • Garnish with chopped coriander leaves. Simple rajma masala curry is ready to be served with flat breads or rice.

CURRIED RED KIDNEY BEANS AND CAULIFLOWER (RAJMA MASALA)



Curried Red Kidney Beans and Cauliflower (Rajma Masala) image

This Indian-inspired curried bean dish makes for a hearty vegetarian meal, especially when served with a helping of brown rice. The red kidney beans boast a host of nutritional benefits; the ginger helps your body make the most of those benefits.

Provided by wp

Time 1h

Number Of Ingredients 21

3 tablespoons vegetable oil
1 large onion, chopped
1 cinnamon stick (2-in.)
1 bay leaf
1 tablespoon minced fresh garlic
1 tablespoon ginger
1 teaspoon fennel
1 teaspoon cumin seeds
3 green cardamom pods, cracked open
1/4 teaspoon cayenne
1/2 teaspoon ground coriander
1/2 teaspoon turmeric
1/2 teaspoon garam masala
1 can (14.5-oz.) whole peeled plum tomatoes, without juice
1 serrano chile, stemmed, seeded, and minced
About 1 tsp. salt
6 cups cooked red kidney beans (about four 14-oz. cans), rinsed and drained
1/2 head cauliflower, cut into 1/2- to 1-in. florets
1 to 1 1/2 tbsp. freshly squeezed lemon juice
1/2 cup loosely packed cilantro sprigs, coarsely chopped
6 to 8 cups hot cooked brown rice (see Notes)

Steps:

  • Heat oil in a heavy-bottomed 4- to 5-qt. pot or saucepan over medium-high heat. Add onion and fry, stirring occasionally, 2 to 3 minutes, or until slightly softened. Stir in cinnamon, bay leaf, garlic, ginger, fennel, cumin, and cardamom and fry, stirring, 2 minutes. Add cayenne, coriander, turmeric, and garam masala and fry, stirring, 1 minute. Shred tomatoes into pot with your fingers. Stir in serrano chile, salt, kidney beans, cauliflower, and 1 1/2 cups water. Lower heat to medium-low, cover, and simmer 20 minutes, or until cauliflower is tender and liquid has thickened into a velvety-looking sauce (add more water if necessary).
  • Season beans with salt. Stir in lemon juice and cilantro. Serve hot over brown rice, with plain yogurt on the side if you like.
  • Note: Nutritional analysis is per serving of curry.

Nutrition Facts : Calories 281, Carbohydrate 42, Cholesterol 0.0, Fat 6.9, Fiber 7.1, Protein 15, SaturatedFat 0.9, Sodium 437

PUNJABI RAJMA MASALA RECIPE - RAJMA CHAWAL/SPICED RED KIDNEY BEANS CURRY



Punjabi Rajma Masala Recipe - Rajma Chawal/Spiced Red Kidney Beans Curry image

The Punjabi Rajma Masala also known as the North Indian Red Kidney Beans Curry is a very famous recipe from the North India. Rajma Masala popularly known as Rajma Chawal is considered as a comfort food in a Punjabi home. This makes a one dish meal, when the Rajma Masala is served along with steamed hot rice where the wonderful flavours of the rajma comes out when chewed along with rice. Serve Rajma Masala Recipe for Sunday Lunches, when served along with Steamed Rice and Aloo Parwal Sabzi making the meal wholesome and nutritious. If you are looking for more Rajma Recipes, here are some that you can make for your everyday Lunch or Dinner: Kashmiri Style Rajma Recipe Rajma Saagwala Recipe Masoor Dal Aur Rajma Masala Recipe

Provided by Archana Doshi

Time 1h45m

Yield Makes: 4 Servings

Number Of Ingredients 12

2 cups Rajma (Large Kidney Beans) , soaked for 8 hours
1 teaspoon Oil
1 Onion , roughly chopped
1 inch Ginger , finely chopped
1 Tomato , finely chopped or pureed
1/4 teaspoon Turmeric powder (Haldi)
2 teaspoons Cumin powder (Jeera)
1 teaspoon Garam masala powder
1 Bay leaf (tej patta)
1 inch Cinnamon Stick (Dalchini) , broken
8 sprig Coriander (Dhania) Leaves , chopped
Salt , to taste

Steps:

  • To begin making the Rajma Masala Recipe, we will first soak the rajma immersed completely in water for about 8 to 10 hours.
  • Heat a teaspoon of oil on medium heat in the pressure cooker pan; add the onion, and ginger and saute for 3 to 4 minutes until the onions soften turn light golden colour.
  • Stir in the tomatoes, bay leaf, cinnamon stick, turmeric powder, cumin powder, garam masala powder and salt to taste.
  • Saute for another couple of minutes until the tomatoes become soft and mushy.
  • Once soft, add the soaked rajma along with its water. Add any additional water if required. There should enough water such that the water level is at least 2 inches above the rajma.
  • Cover the pressure cooker, place the weight on and cook on medium heat for about 40 minutes.
  • Once done, turn off the heat and allow the pressure cooker to rest and release its pressure naturally. The rajma will continue to cook in the pressure cooker as long as there is pressure inside.
  • Once the pressure has released, open the cooker. The rajma should be now cooked completely. If you press the rajma between your fingers it will get mashed easily.
  • If you find the rajma is still firm, you need to cook it for a little longer. This happens when your rajma bean has aged and hence takes a longer time to cook.
  • Once the Rajma Masala is cooked, check the salt and spice levels and adjust to suit your taste. Stir in the chopped coriander leaves and serve hot.
  • Serve Rajma Masala Recipe for Sunday Lunches, when served along with Steamed Rice and Aloo Parwal Sabzi making the meal wholesome and nutritious.

RAJMA MASALA CURRY RECIPE



Rajma Masala Curry Recipe image

Rajma Masala - a protein rich Red Kidney Beans curry, is best enjoyed with steamed rice as Rajma Chawal and is one of healthiest and easiest to make Punjabi curry. This recipe's step by step photos, detailed directions, tips and minimum number of ingredients make it very easy to prepare at home and doesn't require you to have any special cooking skills and spares you from long prep time as it uses very basic spices that are easily available in any Indian kitchen. Follow this Rajma Masala Curry Recipe and enjoy your dope of Rajma Curry with Chawal, Butter Kulcha and Lassi.

Provided by Foram

Yield 3-4 servings

Number Of Ingredients 14

1 cup Rajma (Red Kidney Beans)
1 small piece of Bay Leaf
1-inch long piece of Cinnamon Stick
1 Green Cardamom (or black cardamom)
1/2 teaspoon Cumin Seeds
1 Onion, finely chopped (approx. 1/2 cup)
1 teaspoon Ginger-Garlic Paste (or crushed)
1 Green Chilli, slit lengthwise (or more for spiciness)
2 medium Tomatoes, chopped (approx. 1 cup)
1 teaspoon Red Chilli Powder
1 teaspoon Cumin-Coriander Powder
1/4 cup Milk (or 2 tablespoons fresh cream)
2 tablespoons Oil
Salt to taste

Steps:

  • Thoroughly wash rajma (beans) to remove any dirt and debris. Soak them in water for 6-8 hours or overnight.
  • Drain the water and transfer soaked beans into a 2-3 liter capacity pressure cooker. Add 1¾ cups water and salt; close the lid and pressure cook over medium flame until it turns soft, for around 4-5 whistles. Turn off the flame and let the pressure release naturally (around 5-7 minutes) before opening the lid. Don't open the lid immediately as beans may not have cooked fully yet and steam inside pressure cooker will continue to cook them. Check the beans for softness, if they are not soft, cook them more for 2 whistles (if required add more water). Drain excess water from cooked beans and keep both water and Rajma aside for later use.
  • Heat 2-tablespoons oil in a pan (or kadai) over medium flame. When oil is medium hot, add 1 small piece of bay leaf, 1-inch long piece of Cinnamon, 1 green cardamom and 1/2 teaspoon cumin seeds, sauté for 30 seconds. Add chopped onion and sauté until onion turns translucent. Add 1-teaspoon ginger-garlic paste and 1 green chilli.
  • Sauté for 1-2 minutes.
  • Add chopped tomato and salt.
  • Sauté until tomatoes turn soft, it will take around 3-4 minutes. Add 1-teaspoon red chilli powder and 1-teaspoon cumin-coriander powder.
  • Mix well and sauté for a minute.
  • Add boiled kidney beans and mix well.
  • Add 1-cup water (or little more) (drained water from step-2 + normal water) and mix well. Mash some beans with the backside of a spoon to thicken the gravy and improve taste and texture. Cook for 5-6 minutes or until gravy turns thick. Gravy would thicken more as it cools down, so do not cook it until it turns very thick. Taste for the salt at this stage and add more if required.
  • Add 1/4 cup milk (or 2 tablespoons fresh cream).
  • If you are adding milk, cook for 2-3 minutes and turn off the flame. If you are adding fresh cream, mix well and turn off the flame. Rajma masala curry is ready; transfer it to a serving bowl and garnish with chopped coriander leaves.

RAJMA MASALA



Rajma Masala image

Rajma Masala is one of the best Indian recipes in North Indian cuisine. Red kidney beans curry, prepared in a spiced onion tomato base and served with rice.

Provided by Sailu

Yield 6

Number Of Ingredients 26

Red kidney beans 1 1/4 cups, soaked in 4 cups water overnight
Onions 2 large, grind to a paste
Tomatoes 3, large, puree
Asafoetida pinch
Bay leaf 1
Ginger garlic paste 3/4 tbsp
Turmeric powder 1/4 tsp
Red chili powder 1 tsp
Coriander powder 1 heaped tbsp
Cumin powder 1/4 tsp
Kasuri methi 1/2 tsp, crushed (optional0
Garam masala powder 1 tsp (from the prepared garam masala)
Oil 2 1/2 tbsps
Ghee 1 1/2 tbsps (optional) if not using ghee, replace with oil
Salt to taste
Fresh coriander leaves for garnish (optional)
Garam Masala Powder: dry roast for 2 mts and grind to a fine powder
Cinnamon 1/2" stick
Cloves 3
Green Cardamom 2 (Chota Elaichi)
Black Cardamom 1 (Badi Elaichi)
Black Pepper Corns 6
Star Anise 1/2
Mace powder pinch (Javitri)
Black cumin 1/4 tsp (Shahjeera)
Dry Ginger powder pinch (Sonth)

Steps:

  • Wash the kidney beans and soak in 4 cups waters overnight. Next day morning, pressure cook along with the same water the beans were soaked in. Cook upto 4 to 5 whitsles or cook in a large pot of water till soft. Remove half a cup of cooked beans, crush coarsely and keep aside.
  • Heat ghee and oil in a cooking vessel. Add cumin seeds and bay leaf and allow the seeds to splutter. Add the asafoetida and stir fry for few seconds and then add the ground onion paste and saute until golden brown sprinkling water occasionally until the oil separates.
  • Add red chilli pwd, turmeric pwd, coriander pwd, cumin pwd, kasuri methi and salt. Mix well. Add the tomato puree and cook till oil separates.
  • Add the cooked kidney beans along with the residue water left while pressure cooking it. Cover and cook for 5 mts.
  • Add the crushed kidney beans and some more water if required to achieve a gravy consistency. Cook for 8-10 mts without lid on medium flame after adding the water. Add garam masala and cook on simmer with lid till required gravy consistency. Turn off heat and let it sit for at least an hour for the flavors to meld. Remove to a serving bowl and garnish with chopped coriander leaves.
  • Serve warm with steamed rice, jeera rice, chappatis or phulkas.

PUNJABI RAJMA (KIDNEY BEANS)



Punjabi Rajma (Kidney Beans) image

This is my version of a recipe from the Hare Krishna website(www.harekrsna.com). This site is a goldmine for Indian vegetarian recipes. I also love the fact that Hare Krishna cooking doesn't use garlic and onions (which I do love), but substitute Hing or asafoetida powder. It's great when you're too lazy to chop/cry while chopping, and hing has its own healthy properties. I believe it is supposed to be an anti-flatulent for one thing. This dish is sort of like an Indian bean chili (an oxymoron for some). I ate it mixed with some basmati rice I cooked in my rice cooker with a small piece of cinnamon stick and a couple of green cardamom pods. My husband ate it with tortilla chips the next day. Some of the elements of the recipe were vague in the original recipe, so use your judgement! The cooking time is just a guess, and depends on your taste.

Provided by Shalabhanjika

Categories     Beans

Time 1h5m

Yield 2-4 serving(s)

Number Of Ingredients 14

1 (14 ounce) can cooked red kidney beans
1 -3 tablespoon oil
1/2 teaspoon cumin seed
1 teaspoon chopped fresh ginger
1 chopped red bird's eye chili
1 (14 ounce) can diced tomatoes, no salt added
1/2 teaspoon chili powder
1/2 teaspoon coriander powder
1 teaspoon salt
1 teaspoon garam masala
1 teaspoon hing
1 cup water
1/4 cup chopped fresh cilantro
chopped cilantro leaf (to garnish)

Steps:

  • Rinse and drain kidney beans.
  • Heat the oil on medium to medium high.
  • Add cumin seeds, ginger, and chilies. Sautee until cumin seeds darken, about one minute, or how you like.
  • Add tomatoes with the water from the can. Simmer uncovered until the liquid has reduced quite a bit, again to your preference. The longer you simmer, the tastier it will be!
  • Add the rest of the spices and mix well.
  • Add the kidney beans and mix well.
  • Add the water. Simmer uncovered until the liquid has evaporated to the consistency you like. Feel free to add more water, or add less to begin with.
  • About 15 minutes before you expect it to finished, add the chopped cilantro and stir.
  • Garnish with the rest of the cilantro when you are ready to eat it!

Nutrition Facts : Calories 353.4, Fat 8.4, SaturatedFat 1.1, Sodium 1193.5, Carbohydrate 53.9, Fiber 17.4, Sugar 6, Protein 19.2

QUICK RAJMA (RED KIDNEY BEAN CURRY) VEGAN GLUTEN FREE



Quick Rajma (Red Kidney Bean Curry) Vegan Gluten Free image

Quick Rajma (Red Kidney bean curry). Indian curried Kidney Beans with spices. Rajma Masala Recipe. Vegan Gluten-free soy-free.

Provided by Vegan Richa

Categories     Main Course

Time 45m

Number Of Ingredients 19

2 teaspoons oil
1/2 cup onion chopped
1/2 teaspoon cumin powder
1/2 teaspoon paprika
1/4 teaspoon turmeric powder
1/4 teaspoon black pepper
1/4 to 1/2 tsp cayenne
1/2 to 1 teaspoon kashmiri garam masala or garam masala or chana masala blend
1 bay leaf
pinch of asafoetida ((hing - optional))
1 inch ginger chopped ((can be substituted with ginger paste))
4 to 5 cloves of garlic peeled and chopped ((can be substituted with garlic paste))
1/2 green chili chopped or to taste
2 medium tomatoes chopped small
1 teaspoon lemon juice
1 15 oz can dark red kidney beans ((drained or 2/3 cup dry kidney beans, soaked overnight or atleast 4 hours))
1/2 teaspoon salt or to taste
1/4 teaspoon rock salt/black salt
1/4 teaspoon raw sugar

Steps:

  • In a pressure cooker or Instant Pot, add oil and heat on medium heat. Add onions.
  • Cook until onions are translucent. Add in the spices, kashmiri garam masala, bay leaf, asofetida, chili, ginger, garlic and mix well for half a minute.
  • Add in the chopped tomato and cook on medium low on stove top, partially covered with occasional stirring for 10-12 minutes, till tomatoes are mushy and leave the sides of the pan. (In the Instant pot, add a generous splash of water and stir frequently to cook until tomatoes are tender)
  • Add in the lemon juice salt, sugar and red kidney beans and 1 cup of water for cooked and 1.5 cups of water for soaked kidney beans.
  • Pressure cook for 2 whistles on medium high and 3 to 4 whistles on medium-low heat for uncooked soaked beans. (Manual 15 minutes for cooked/canned, 25 minutes for uncooked soaked beans, at high pressure.). Let the pressure release naturally. Mash some of the kidney beans with the spatula.
  • Serve hot topped with lemon wedges, cilantro, garam masala and Rotis or Naans(flat breads) or fresh Basmati rice. Quick and fun everyday Kidney beans curry.

Nutrition Facts : Calories 374 kcal, Carbohydrate 63 g, Protein 21 g, Fat 5 g, Sodium 600 mg, Fiber 19 g, Sugar 6 g, ServingSize 1 serving

PUNJABI RAJMA MASALA



Punjabi Rajma Masala image

Punjabi rajma recipe - this is a healthy, delicious, comforting meal served with rice. Here red kidney beans are simmered in onion tomato gravy.

Provided by Kanan

Categories     Main Course

Time 8h45m

Number Of Ingredients 15

¾ cups Rajma (Red kidney beans) (Dry, uncooked)
2 ½ cups Water (for pressure cooking)
2 tablespoons Oil
1 Bay leaf
1 small or ½ cup Red onion (chopped finely or food processed)
1 teaspoon Ginger paste or freshly grated or crushed
1 teaspoon Garlic paste or freshly grated
½ teaspoon Turmeric powder
1 ½ teaspoons Red chili powder
1 teaspoon Coriander powder
1 teaspoon Cumin powder
2 medium or 1 cup Tomato (pureed)
½ teaspoon Garam masala
¼ teaspoon Amchur powder (dried mango powder)
Salt ( to taste)

Steps:

  • Wash the rajma under running cold water until the water runs clear. Or rinse them with tap water 2-3 times or until the water is not cloudy anymore.
  • Soak in enough water for at least 8 hours or overnight. Discard the soaking water.
  • Take soaked beans along with fresh water in the pressure cooker (or instant pot).Pressure cooker: 1 whistle on High heat then reduce to Low and cook for 10 minutes.Instant pot: Manual (high pressure) for 8 minutes.
  • NOTE: The cooked rajma should be soft and mashed easily when pressed between finger and thumb. Some of them may open up and those will help in making thick gravy.
  • Heat the oil in a pan on medium heat. Once hot add bay leaf and saute for 30 seconds.
  • Then add chopped onions and sprinkle some salt to speed up the cooking process. Cook the onions until they are light brown in color.
  • Add ginger and garlic paste. Saute for a minute or until the raw smell of ginger-garlic goes away.
  • Add tomato puree, mix well and let it cook. Cook until all the moisture evaporates and oil starts to leave the sides of the pan. Do stir in between to make sure that it is not sticking to the pan.
  • Add spice powders (Turmeric powder, red chili powder, coriander powder and cumin powder, garam masala, amchur). Mix well and cook for a minute.
  • Then add Boiled rajma along with its water. To get more thick gravy, mash few rajma with the back of the spoon or spatula.
  • Mix well and let it simmer on low for 10-15 minutes. Check the salt and other spices. If gravy is too thick then add some water and bring it to a boil. If gravy to too thin and watery then let it simmer for few more minutes or until you get your desire gravy consistency.

Nutrition Facts : Calories 405 kcal, Carbohydrate 52 g, Protein 17 g, Fat 16 g, SaturatedFat 1 g, Sodium 637 mg, Fiber 14 g, Sugar 5 g, TransFat 1 g, ServingSize 1 serving

CURRIED RED KIDNEY BEANS AND CAULIFLOWER (RAJMA MASALA)



Curried Red Kidney Beans and Cauliflower (Rajma Masala) image

Red kidney beans are very nutritious. They are, however, harder to digest than other beans, which is why they're traditionally cooked with seasonings that help break them down, such as ginger. Use spices that are as fresh as possible--their health benefits, let alone their flavors, will be more potent that way. Garam masala is a mixture of warming spices; find it at Indian grocery stores or gourmet groceries. From Sunset. Cooking time does not include the time needed to cook your rice or cook dried beans, if using.

Provided by breezermom

Categories     Curries

Time 42m

Yield 6-8 serving(s)

Number Of Ingredients 21

3 tablespoons vegetable oil
1 medium onion, chopped (1/2 cup)
1 cinnamon stick (2-in.)
1 bay leaf
1 tablespoon garlic clove, minced
1 tablespoon ginger
1 teaspoon fennel
1 teaspoon cumin seed
3 green cardamom pods, cracked open
1/4 teaspoon cayenne
1/2 teaspoon ground coriander
1/2 teaspoon turmeric
1/2 teaspoon garam masala
1 (14 1/2 ounce) can plum tomatoes, whole peeled without juice
1 serrano chili, stemmed, seeded, and minced
about 1 tsp. salt
6 cups red kidney beans, about four 14-oz . cans, rinsed and drained (may use dried beans that have been cooked)
1/2 head cauliflower, cut into 1/2- to 1-in . florets
1 -1 1/2 tablespoon lemon juice, freshly squeezed
1/2 cup fresh cilantro stem, coarsely chopped, loosely packed
6 -8 cups brown rice, hot cooked

Steps:

  • Heat oil in a heavy-bottomed 4- to 5-qt. pot or saucepan over medium-high heat. Add onion and fry, stirring occasionally, 2 to 3 minutes, or until slightly softened.
  • Stir in cinnamon, bay leaf, garlic, ginger, fennel, cumin, and cardamom and fry, stirring, 2 minutes. Add cayenne, coriander, turmeric, and garam masala and fry, stirring, 1 minute.
  • Shred tomatoes into pot with your fingers. Stir in serrano chile, salt, kidney beans, cauliflower, and 1 1/2 cups water. Lower heat to medium-low, cover, and simmer 20 minutes, or until cauliflower is tender and liquid has thickened into a velvety-looking sauce (add more water if necessary).
  • Season beans with salt if needed. Stir in lemon juice and cilantro.
  • Serve hot over brown rice, with plain yogurt on the side if you like.

Nutrition Facts : Calories 1010.4, Fat 13.6, SaturatedFat 2.2, Sodium 37.5, Carbohydrate 191.9, Fiber 22.1, Sugar 5.8, Protein 32.1

RAJMA MASALA (INDIAN-STYLE RED KIDNEY BEAN CURRY)



Rajma Masala (Indian-style Red Kidney Bean Curry) image

Provided by Meena, www.hookedonheat.com

Time 30m

Number Of Ingredients 16

2 tbsp light cooking oil
1 cinnamon stick
1 tsp whole cumin seeds
1 large onion (finely chopped)
1 tbsp ginger paste
1 tbsp garlic paste
1/2 tsp red chilli powder
1/4 tsp turmeric powder
1 tbsp coriander powder
1/2 tsp garam masala
2 tbsp tomato paste
2 medium tomatoes (finely chopped)
2 cups dried red kidney beans (soaked overnight, then drained and rinsed thoroughly)
water (as needed)
salt (to taste)
a handful of finely chopped cilantro leaves (for garnish)

Steps:

  • Set the pressure cooker to Saute mode and heat oil for a few seconds. Once the oil is warm, add in the cinnamon stick and cumin seeds. As soon as the cumin seeds start to sizzle, add in the chopped onion and fry for 2-3 minutes till lightly browned.
  • Add ginger, garlic and spices, and fry for a few seconds till fragrant. Stir in the tomato paste and combine well with the onion and spices.
  • Add in chopped tomatoes and let it cook covered for a few minutes till the tomatoes start to pulp and blend with the spice mixture. Keep stirring occasionally to prevent the bottom from getting burnt.
  • Stir in kidney beans, season with salt and add about 1-2 cups of water (depending on the thickness of gravy you prefer). Close the lid of the pressure cooker and set it to the Pressure cooking mode. Set the timer to 20 minutes.
  • Once the time is done, allow the pressure to release naturally. Be careful while opening the lid, and give it a good stir. Garnish with fresh cilantro leaves and serve warm.

HOW TO MAKE RAJMA? (INDIAN RED KIDNEY BEANS CURRY)



How to make Rajma? (Indian red kidney beans curry) image

Learn how to make authentic Indian (punjabi style) rajma or red kidney beans curry with simple spices in a thick onion tomato gravy.

Provided by Sheenam

Number Of Ingredients 9

2 cups rajma (dried red kidney beans) *Note 1
3 1/2 cups water
4 peppercorns
2 black cardamom
4 cloves
1 cinnamon stick
4 cups water
1 cup bhuna masala (homemade indian curry paste) *Note 2
1 cup water

Steps:

  • In a large bowl, add the rajma (red kidney beans) and wash at least 3-4 times with water. Add 3 1/2 cups water. Cover and let rajma soak overnight (10+ hours)
  • To a pressure cooker, add the soaked rajma, cardamom, cinnamon stick, cloves, peppercorns and additional 4 cups of water. Let cook until one whistle, then turn the flame to low and let cook for 20 minutes. Turn off the flame and let the pressure release on its own.
  • Open the cooled down pressure cooker and remove the cinnamon stick, cloves, cardamom and peppercorns.
  • Add 1 cup of bhuna masala (or homemade Indian curry paste) and additional 1 cup of water.
  • Cook on medium flame for 15 minutes until the bhuna masala (homemade Indian curry paste) is fully mixed well with the rajma gravy. After 15 minutes, turn off the flame and serve rajma with some plain rice or coconut lemon rice. Enjoy.

RAJMAH (PUNJABI CURRIED RED KIDNEY BEAN) (SLOW-COOKER)



Rajmah (Punjabi Curried Red Kidney Bean) (Slow-Cooker) image

This recipe is by Anupy Singla, whose cookbook, "The Indian Slow Cooker", is a publishing sensation. She says slow cookers are particularly suitable for Indian cooking, reminiscent of clay cookers that would have been used for village cooking. This recipe is a traditional and classic North Indian dish that you would find in every home, but not in restaurants. Comfort food for Punjabis, this is the dish her family requests the most.

Provided by duonyte

Categories     Curries

Time 11h15m

Yield 10 cups

Number Of Ingredients 17

3 cups dried red kidney beans, sorted and washed
1 medium yellow onions or 1 medium red onion, roughly chopped
2 medium tomatoes, diced
2 inches piece ginger, peeled and minced
3 garlic cloves, chopped
4 -6 serrano chilies or 4 -6 cayenne chilies, chopped
3 whole cloves
1 cinnamon stick, 2 to 4 inches
1 tablespoon whole cumin seed
1 tablespoon red chili powder
2 tablespoons kosher salt
1 teaspoon ground turmeric
1 teaspoon garam masala
9 cups water (if you soak overnight, use less water, see note)
1/2 cup chopped cilantro
hot cooked brown rice or hot cooked basmati rice
1 cup plain yogurt (optional)

Steps:

  • Safety note: This is not part of the recipe, but it is information that has recently been highlighted in various places. Dry beans, especially dry red kidney beans, contain a toxin called Phytohaemagglutinin, which can cause nausea, vomiting, diarrhea and abdominal pain. Soaking and boiling dry beans helps remove this toxin to make beans safe to eat -- in a slow cooker, the temperature never gets hot enough to heat up dry beans sufficiently [source: U.S. Food and Drug Administration]. They recommend that you first soak them for a minimum of 12 hours, rinse them, and then boil them for 10 minutes. Singla has said that the long cooking here has the same effect, but if you have any concerns, please use these instructions, and expect the beans to finish cooking more quickly. Use less water if you start with soaked beans.
  • Put all ingredients except the cilantro and the rice into a 5 to 6 quart slow cooker. Cook on High for 11 hours, until the beans break down and the whole is somewhat creamy. (Several people have mentioned that it seems watery, so you might want to try less water - definitely less water if beans were pre-soaked).
  • If you can find them, remove the cloves and the cinnamon stick. If the beans are not as creamy as you want them, stick your immersion blender in there and whir a bit. (Or remove about one cup of the beans and process in blender or food processor). Most of the beans should remain whole.
  • Stir in cilantro and serve over rice.
  • Optional: Stir in 1 cup yogurt, cover and let sit for 10 minutes, for a tangy twist.
  • Use a 3 1/2 quart slow cooker if making half the quantity.

Nutrition Facts : Calories 203.7, Fat 1.1, SaturatedFat 0.2, Sodium 1426.2, Carbohydrate 37.3, Fiber 9.5, Sugar 2.4, Protein 13.1

RAJMAH (CURRIED RED KIDNEY BEANS)



Rajmah (Curried Red Kidney Beans) image

From the cookbook Recipes with a Spice - Indian Cuisine for Balanced Nutrition. 'Rajmah', an extremely popular dish, is like chili. It is generally served with rice. It can be frozen. Thaw in the refrigerator before using. (May use dry red kidney beans instead of canned.)

Provided by kusum gupta

Categories     Beans

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

1 chopped onion
2 (16 ounce) cans red kidney beans, drained
1/2 cup crushed tomatoes (fresh or canned)
1 tablespoon oil
1 teaspoon chopped ginger
1 teaspoon cumin powder
1 teaspoon coriander powder
1/2 teaspoon red chili powder
1 teaspoon garam masala
1/2 teaspoon black pepper
2 tablespoons chopped green coriander

Steps:

  • Heat the oil in a saucepan on medium to high heat.
  • Add chopped onions and stir until they are translucent.
  • Add ginger, cumin powder and coriander powder.
  • Stir for a minute.
  • Add the tomatoes, kidney beans, and red chili powder.
  • Add water as needed.
  • Boil and let it simmer for 15 minutes until the gravy is thick.
  • Add black pepper and garam masala to make it spicy.
  • Serve garnished with green coriander.

Nutrition Facts : Calories 229.3, Fat 3.2, SaturatedFat 0.4, Sodium 54.1, Carbohydrate 38.4, Fiber 12, Sugar 2.1, Protein 13.6

RAJMA CHAWAL RECIPE - RED KIDNEY BEANS CURRY



Rajma Chawal Recipe - Red Kidney Beans Curry image

Rajma Chawal Recipe - Red kidney beans curry that is served with rice or roti.

Provided by Dahlia Twinkle

Number Of Ingredients 14

Red Kidney beans (Rajma) - 1 cup
Onion - 1(finely minced)
Tomato - 2 (crushed or pureed)
Ginger-garlic paste - 1 tsp
Green chili - 1
Turmeric - ¼ tsp
Chilly powder - ½ tsp
Coriander /dhania powder - 1 tsp
Channa masala/ Garam Masala - ¼ tsp
Salt - to taste
Ghee - ¼ tsp
Oil - 1 tsp
Cumin seeds - ¼ tsp
Coriander leaves - for garnishing

Steps:

  • 1.Soak the kidney beans for at least 5-6 hours or overnight.
  • 2.Wash the beans and cook them with water and salt until the beans become tender. If pressure cooker is used the beans should be done in 1-2 whistles. If left longer, the beans will become mushy.
  • 3.Heat oil in a pan and splutter cumin seeds. Next fry the chopped onions and green chilies until the onions become translucent.
  • 4.Next add the ginger-garlic paste and fry till the raw smell vanishes.
  • 5.Add the crushed tomatoes and cook till the tomatoes are nicely cooked.
  • 6.Add turmeric powder, chilly powder, coriander powder, channa masala/ chicken masala powder and saute for a minute.
  • 7.Now add the cooked kidney beans along with the cooked water.
  • 8.Let the gravy simmer for 10 minutes until everything blends together.
  • 9.Garnish with coriander leaves and add the ghee on top.

RAJMA CURRY (RED KIDNEY BEANS CURRY)



Rajma Curry (Red Kidney Beans Curry) image

Provided by neetu

Number Of Ingredients 13

red kidney beans - 2 cups, (opt for canned beans if you are in hurry)
onion - 1 (chopped)
garlic - ginger - 1 teaspoon (paste)
green chilies - 2 (chopped) (optional for people who prefer less-spicier version)
tomatoes - 6 (chopped)
turmeric powder - ½ teaspoon
red pepper powder - ¼ teaspoon, make it (½ to 3/4 teaspoon for more heat)
garam masala - ½ teaspoon
coriander seeds powder - 1 1/2 teaspoon
olive oil - 1-2 tablespoon
cumin seed - ½ teaspoon
coriander leaves - few leaves (chopped)
salt - to taste

Steps:

  • Wash the kidney beans and soak in water overnight. (not for canned bean) Cook beans in a pressure cook with just enough water to cover them for 3-4 whistles. (if not, using canned bean) Heat oil in a pan. Add cumin seeds for a few seconds. Add onions and sauté until gold brown. Add garlic-ginger paste and fry for 1-2 mins. Add garam masala, turmeric powder, red chili, coriander powder, and salt. Mix well. Add tomatoes and cook until oil separates. Add boiled beans along with the water remaining in the pressure cooker and cook for a few mins. Add 1 cup water and cook for 5-8 minutes until spices and beans are well mixed. Turn off the gas. Garnish with coriander leaves. Serve hot with rice.

RAJMA



Rajma image

Rajma is a warm, cozy kidney bean stew that is excellent served over rice.

Provided by BeanRecipes.com

Categories     Kidney Beans

Time 9h

Number Of Ingredients 15

1 cup dried kidney beans
2 tablespoons butter
1 tablespoon oil
1 medium onion, chopped
4 cloves garlic, minced
1" fresh ginger, grated
1/4 teaspoon cayenne pepper
1/2 teaspoon cumin seeds
1 teaspoon ground coriander
1/2 teaspoon turmeric
1/2 teaspoon garam masla
1 14-ounce can of crushed tomatoes
1 teaspoon salt
Fresh cilantro, for serving
Optional: 2 tablespoons heavy cream

Steps:

  • Gather the ingredients.
  • First, soak the dried kidney beans for at least 8 hours. Rinse and drain before proceeding with recipe.
  • Place the soaked kidney beans in the bottom of a pressure cooker or instant pot. Add enough water to cover the beans and so that 2" of water is above the beans.Place the lid on the pressure cooker, and set it to cook for 15 minutes. When the time is up, carefully open the steam valve and let the pressure leave the pot before attempting to open it all the way. (If you don't have a pressure cooker, simmer the kidney beans on the stove top for anywhere between 60-90 minutes, tasting beans to ensure they're tender throughout. Do not cook kidney beans in a slow cooker-it can be toxic).
  • In a large stock pot, add the butter and oil and melt over medium heat. When the butter and oil are melted and sizzling, add the onion to the pan. Cook while stirring constantly until they're starting to caramelize and turn golden brown. If they start burning around the edges, lower the heat and keep stirring.
  • Next, add the garlic, ginger, cayenne, cumin seeds, coriander, turmeric, and garam masala to the pot. Toast the spices for at least 1 minute, stirring frequently.
  • Add the crushed tomatoes and salt, and cook for about 5 minutes.
  • Next, add the drained cooked kidney beans and 2 cups of water to the pan.Bring everything to a gentle simmer, and then turn off the heat. You can stir in the heavy cream, if you like.
  • Serve with rice, naan, and chopped fresh cilantro on top.

Nutrition Facts : Calories 209 calories, Carbohydrate 27 grams carbohydrates, Cholesterol 16 milligrams cholesterol, Fat 9 grams fat, Fiber 6 grams fiber, Protein 9 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 513 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

RAJMA - RED KIDNEY BEANS CURRY



Rajma - Red Kidney Beans Curry image

Super delicious and easy way to cook Rajma or Red beans. It goes well with rice or chapati.

Provided by ila

Categories     Curry

Time 35m

Number Of Ingredients 13

250 gm Kidney beans (soaked overnight in water)
3 tablespoon oil.
1 cup chopped onions
1 cup chopped tomatoes (or tomato puree)
1 Tablespoon ginger paste (1 inch piece)
4-5 Garlic cloves (finely chopped)
1 Teaspoon cumin seeds
2 Bay leaves
1 Teaspoon turmeric powder
1 Tablespoon coriander powder
1-2 green chilies finely chopped
1 Teaspoon garam masala (Indian spice powder)
Salt as per taste

Steps:

  • If you are using an electric rice cooker then steam kidney beans till they become very soft and then add 4 cup water and keep it aside. If you are using Pressure cooked then add 4 cups of water in Kidney beans and wait till 5-6 whistles( If it is not soft enough then cooked it extra 10 - 15 minutes.
  • Heat oil in a pan.
  • Add bay leaves, cumin seeds
  • Add green chillies, onion, tomatoes, garlic and ginger
  • Add turmeric powder and coriander powder and cook till the mixture leaves oil
  • Now Kidney beans along with the stock ( the 4 cups of water you added at the beginning), salt and garam masala then simmer it for 15-20 minutes.
  • Serve with Chapati or rice

RAJMA DAL: RED KIDNEY BEAN CURRY



Rajma Dal: Red Kidney Bean Curry image

Rajma dal is a popular red kidney bean curry from India that is incredibly easy to make. Get the recipe for this rustic, simple, and spicy dish.

Provided by Petrina Verma Sarkar

Categories     Lunch     Side Dish     Dinner     Entree

Time 1h

Yield 6

Number Of Ingredients 17

2 tablespoons vegetable oil
1 teaspoon cumin seeds
2 medium onions, finely chopped
2 inches ginger, peeled and julienned
6 cloves garlic , minced
2 fresh green chilies, stemmed, and chopped fine
2 large tomatoes (cored and chopped into 1-inch cubes)
2 teaspoons coriander (ground)
1 teaspoon cumin (ground)
1 teaspoon garam masala
1/4 teaspoon turmeric (ground)
2 (15.5-ounce) cans red kidney beans (drained, rinsed under running water)
2 cups warm water
1 pinch asafetida
Salt, to taste
Garnish: fresh coriander (cilantro; leaves, chopped)
Serving suggestion: cooked rice , kachumber salad

Steps:

  • Gather the ingredients.
  • In a deep pan, heat the oil and add the cumin seeds. When they stop sizzling, add the onions and fry until soft and translucent, about 5 minutes.
  • Add the ginger and garlic and fry for 2 minutes.
  • Add the green chiles, tomatoes, coriander, cumin, garam masala, and turmeric, and fry until the oil separates from the masala, about 10 minutes.
  • Add the red kidney beans, warm water, and asafetida, as well as the salt to taste. Cook until the beans are soft, and the sauce has reduced a bit to your desired consistency, about 25 minutes.
  • Mash some of the beans roughly to thicken the sauce.
  • Garnish with cilantro and serve hot with rice and kachumber salad.

Nutrition Facts : Calories 194 kcal, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 8 g, Protein 9 g, SaturatedFat 0 g, Sodium 109 mg, Sugar 4 g, Fat 6 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

RAJMA CHAWAL (BEAN CURRY WITH RICE)



Rajma Chawal (Bean Curry with Rice) image

Rajma chawal is a popular Indian masala curry made with kidney beans and served with rice. Make this rajma recipe in just 40 minutes!

Provided by Kevin

Categories     main dishes

Time 40m

Number Of Ingredients 13

1 large white onion (quartered)
3 serrano chiles (quartered)
1/3 cup water
3 tbsp ghee
1 tbsp ginger paste
1 tbsp garlic (minced)
8 oz tomato passata (or tomato sauce)
1 tsp garam masala seasoning
1 tsp ground cumin
1 tsp fenugreek leaves
28 oz red kidney beans ((See Note 1))
1/2 tsp kosher salt
cilantro (chopped (for garnish))

Steps:

  • Puree the onion, chili and water in a blender until a loose paste is formed.
  • In a dutch oven over medium heat, melt the ghee and pour in the onion puree. Bring to a boil, turn heat to low and simmer for 15-18 minutes, or until it turns a dark golden brown and thickens to a paste, stirring often.
  • Turn the heat to medium and add the ginger and garlic, stirring to cook for 2 minutes.
  • Add the tomato passata, garam masala, cumin and fenugreek leaves. Stir in the beans and the liquid, season with salt and bring to a boil. Turn heat to low and simmer 10 minutes.
  • Serve with chopped cilantro on top. I like this with warm naan and steamed rice.

Nutrition Facts : Calories 398 kcal, Carbohydrate 55 g, Protein 19 g, Fat 13 g, SaturatedFat 7 g, Cholesterol 29 mg, Sodium 316 mg, Fiber 17 g, Sugar 5 g, ServingSize 1 serving

CURRIED RED KIDNEY BEANS WITH PANEER (PANEER RAJMA)



Curried Red Kidney Beans with Paneer (Paneer Rajma) image

A rich, earthy and spicy red kidney bean curry served with tender pieces of fried paneer cheese

Provided by Lisa Turner

Yield 8 to 10 servings

Number Of Ingredients 23

2 1/4 cups dried red kidney beans
6 cups water
1 bay leaf
2/3 teaspoon turmeric
1/2 teaspoon cayenne
1/2 teaspoon paprika
1 tablespoon ghee or butter
3 tablespoons coriander seeds
1 tablespoon cumin seeds
1/2 teaspoon fennel seeds
1/2 teaspoon ajwain seeds
2-inch piece fresh ginger, shredded or minced
2 to 3 fresh chilies, seeded and chopped
1/2 cup water
2 teaspoons garam masala
1 teaspoon turmeric
1/4 teaspoon asafetida (optional)
1 tablespoon sea salt
2 tablespoons fresh lemon or lime juice
4 tablespoons ghee or a mixture of butter and oil
8 to 12 oz (200 to 300 g) paneer cheese, cut into 1/2-inch cubes
4 medium firm ripe tomatoes, diced
1/2 cup fresh parsley, chopped

Steps:

  • Rinse the kidney beans and soak overnight in several inches of water. Drain and rinse, then transfer to a large saucepan and cover with 6 cups of fresh water. Add the bay leaf, turmeric, cayenne, paprika and ghee or butter. Bring to a boil, reduce heat to low, cover, and simmer for 1 to 1 1/2 hours or until the beans are tender.
  • Remove the cooked beans from the cooking liquid with a slotted spoon, roughly mash about 3/4 cup of the beans with the back of a fork and set aside. Continue to gently simmer the broth until quite thick, until reduced to about 1 1/2 cups. Remove from heat, discard the bay leaf, and set aside.
  • Meanwhile, combine the coriander seeds, cumin seeds, fennel seeds and ajwain seeds in a spice or coffee grinder and reduce to a powder. Transfer to a small bowl.
  • Place the ginger, chilies and 1/2 cup of water in a blender or food processor and process until smooth. Stir in the powdered spices and add the garam masala, turmeric, asafetida, salt and lemon or lime juice. The mixture should have the consistency of a thin cream. Add a little more water if it is too thick.
  • If using fresh paneer, heat the ghee or butter and oil mixture in a large frying pan or wok over medium heat. When hot, add the paneer and stir for 5 to 8 minutes, constantly turning the cubes to brown them evenly on all sides. As they turn golden, remove them with a slotted spoon and transfer them to a dish lined with kitchen towel. (If using pre-fried paneer there is no reason to fry them twice.)
  • Add the ginger and spice paste to the pan and stir for 2 minutes. Stir in the tomatoes and cook for 8 minutes or until the tomatoes are reduced to a thick paste.
  • Pour the tomato mixture into the reduced broth, add the cooked beans, mashed beans, fried cheese cubes and stir well to combine. Gently simmer over low heat for 15 minutes to heat throughout. Serve hot, garnished with fresh parsley, alongside some cooked rice such as Cracked Black Pepper Rice or Yellow Rice with Fried Cashews.

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rajma-recipe-rajma-masala-dassanas-veg image
Rajma (Kidney Beans) Rajma is the Hindi word for kidney beans. However, this delicious vegetarian curry is so popular that the recipe has …
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4.9/5 (159)
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Category Main Course
  • Heat oil + butter in another pot or pan on a low heat. Add cumin first and let them crackle & get browned.
  • Add 2 cups of water. If you prefer you can also add the cooked rajma stock instead of fresh water.


RED KIDNEY BEAN CURRY - SMITTEN KITCHEN
red-kidney-bean-curry-smitten-kitchen image
Used one can of red kidney beans and one can of “white kidney” (cannellini) beans. ALSO threw in some fresh green beans which added an …
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CURRIED RED KIDNEY BEANS & CAULIFLOWER (RAJMA MASALA ...
Heat oil in a heavy-bottomed 4- to 5-qt. pot or saucepan over medium-high heat. Add onion and fry, stirring occasionally, 2 to 3 minutes, or until slightly softened.
From myrecipes.com
5/5 (4)
Total Time 1 hr
Servings 6-8
Calories 281 per serving
  • Heat oil in a heavy-bottomed 4- to 5-qt. pot or saucepan over medium-high heat. Add onion and fry, stirring occasionally, 2 to 3 minutes, or until slightly softened. Stir in cinnamon, bay leaf, garlic, ginger, fennel, cumin, and cardamom and fry, stirring, 2 minutes. Add cayenne, coriander, turmeric, and garam masala and fry, stirring, 1 minute. Shred tomatoes into pot with your fingers. Stir in serrano chile, salt, kidney beans, cauliflower, and 1 1/2 cups water. Lower heat to medium-low, cover, and simmer 20 minutes, or until cauliflower is tender and liquid has thickened into a velvety-looking sauce (add more water if necessary).
  • Season beans with salt. Stir in lemon juice and cilantro. Serve hot over brown rice, with plain yogurt on the side if you like.


RAJMA RECIPE - RAJMA MASALA - SPICE CRAVINGS
Rajma is the Hindi word for kidney Beans. Rajma masala is a vegetarian curry from the Indian subcontinent, made with red kidney beans in an onion-tomato gravy with …
From spicecravings.com
Ratings 16
Calories 180 per serving
Category Main Course
  • Prep: If using dry kidney beans, rinse and soak them overnight. Drain them before use. Chop onions and crush ginger-garlic. You can do that by pulsing them together in a mini food processor. Puree tomatoes if using fresh.
  • Turn the instant pot on SAUTE mode, adjust to more. When the display reads 'hot add oil or ghee and cumin seeds.
  • When the cumin seeds begin to sizzle (a few seconds), add chopped onions, green chilies and crushed ginger-garlic. Saute for 3-5 minutes, till onions soften.
  • Add crushed tomatoes, salt, turmeric, garam masala, cumin, coriander, cayenne and paprika. Saute for 1 minute.


PUNJABI RAJMA - INSTANT POT & STOVETOP (RED BEAN CURRY ...
Rajma is also known as Red Kidney Beans.They are a rich source of fiber and protein. They serve as a great source of protein in a vegetarian dish. Rajma Chawal (Red …
From pipingpotcurry.com
4.8/5 (105)
Calories 227 per serving
Category Main Course
  • Start the instant pot in Saute (More) mode and let it heat until it displays HOT. Add oil, cumin seeds and green chili.
  • Drain the water from the soaked beans. Add the beans and water to the instant pot. Stir it all up.


VEGAN RAJMA MASALA (RED KIDNEY BEAN CURRY) - COOK REPUBLIC
Rajma Chawal (Red Kidney Beans and Rice) is the epitome of comfort food in many homes just like Dal And Rice in many other parts of India. This peasant, homestyle dish …
From cookrepublic.com
5/5 (4)
Category Curry, Dinner, Mains
Servings 4
Total Time 55 mins
  • Place onion, tomato, garlic, ginger, chilli and water in the jug of a blender and process to a smooth paste.
  • Heat oil in a large (4L) cooking pot or Dutch oven on high. Add cumin seeds, bay leaf and cinnamon. In an instant, as the seeds start crackling, add the onion-tomato puree to the pot. Mix well.
  • Add turmeric, coriander, garam masala, chilli powder, cardamom, black pepper, and pomegranate molasses to the pot. Mix well. Reduce heat to medium. Cook uncovered (stirring frequently) for approximately 25-30 minutes until the sauce has turned a dark, rich shade and smells fragrant.
  • Add salt, kasoori methi, red kidney beans and coconut milk. Mix well. Simmer and cook for another 10 to 15 minutes until creamy and heated thoroughly.


RAJMA (RED KIDNEY BEAN CURRY) - BETWEEN2KITCHENS
Instructions. Soak the kidney beans for 6-8 hours in plenty water, best to soak them overnight. Discard the soaking water and add in a pot the kidney beans, 1¼ liter water, the …
From between2kitchens.com
4.8/5 (5)
Category Main Course
Cuisine Indian
Total Time 1 hr 10 mins
  • Soak the kidney beans for 6-8 hours in plenty water, best to soak them overnight. Discard the soaking water and add in a pot the kidney beans, 1¼ liter water, the peel of the ginger, the bay leaf and the cinnamon stick. Bring to a boil and cook for 10 minutes at high heat to kill the toxins. Reduce the heat to low and simmer for another 10 minutes or until the beans are soft.
  • Mix the 20g ginger and 20g garlic with 1 tbsp oil in a small blender. Peel the onion and chop finely. Cut the tomatoes in four and remove the seeds. Mix the tomatoes in a blender, you need at least 350ml tomato puree.
  • Bring a wok or indian kadai to medium heat and add the ghee. Add the onions and cook until they start browning 8-10 minutes. Add the ginger and garlic paste and continue cooking until they loose their rawness.
  • Add the coriander powder, chilli powder, turmeric powder and cumin powder. Cook for another 2 minutes and add the tomato paste and tomato puree. Season with salt and cook at medium heat for about 10 minutes.


INSTANT POT RAJMA MASALA (CURRIED KIDNEY BEANS) | INDIAN ...
Piping hot red kidney beans in a thick tomato gravy topped with fried onions. Ladled on rice, it makes for traditional North Indian comfort food called Rajma Chawal. Easy …
From indianambrosia.com
5/5 (2)
Total Time 8 hrs 50 mins
Category Lunch
Calories 181 per serving
  • Switch on the instant pot to saute (normal), and add the oil, followed by the the onion puree prepared earlier. Add the red chilli, turmeric, coriander and garam masala powders. Sauté for 4-5 minutes, adding splashes of water if required.


RAJMA MASALA - INDIAN, AMERICAN AND GLOBAL RECIPES
Rajma Masala is a Punjabi curry made using red kidney beans. Cooked beans are simmered in a spicy onion tomato-based gravy. Learn to make this North Indian specialty …
From whiskaffair.com
4.5/5 (31)
Total Time 40 mins
Category Main Course
Calories 266 per serving


CHICKEN RAJMA (RED KIDNEY BEANS CURRY WITH CHICKEN ...
Let the rajma cooked with all the spices and chicken for a while. Keep the fire on low. After 5-6 minutes add garam masala powder, kasuri methi (crush before adding in) and chopped green chilli. Cook for another few minutes. Garnish with chopped coriander and serve with any naan or paratha or roti.
From foodfoodonlyfood.wordpress.com
Estimated Reading Time 2 mins


RAJMA - JEERA RICE (CURRIED RED KIDNEY BEANS WITH CUMIN ...
Rajma is quite a popular bean in North India and can be best associated with Rajma Chawal (red kidney beans with rice), the basic staple of N.India and an extremely popular dish which is a complete meal in itself.A signature Punjabi dish ,Rajma is curried beans simmered in spiced gravy of onions and tomatoes which reflects the taste of authentic North Indian cuisine with its …
From sailusfood.com
Estimated Reading Time 6 mins


INSTANT POT RAJMA MASALA - INDIAN STYLE RED KIDNEY BEANS CURRY
Easy instant pot rajma masala or Indian style red kidney beans dal curry made in the instant pot! This rajma masala is made using 2 cups dried rajma beans which is soaked in water for at least 6 to 7 hours or overnight and it gives about 4 to 6 generous servings or more with mostly some leftovers as well!
From recipe-garden.com
Cuisine Indian
Total Time 45 mins
Category Side Dish
Calories 134 per serving


RAJMA (RED KIDNEY BEANS) RECIPE - INDIAN FOOD FOREVER
Add boiled rajma to it with salt, butter and the rajma stock. In case you feel the gravy is less, you can add some water. Cover it and let it simmer it for 20-30 minutes. When the rajma gets nicely blended with the curry sprinkle some chopped coriander and move to a serving dish. Garnish it with few coriander leaves and serve with hot rice.
From indianfoodforever.com
Estimated Reading Time 1 min


RAJMA CURRY RECIPE||RED KIDNEY BEANS RECIPE BY PAKISTANI ...
!السلام علیکم Aj Hum Bnain Gay Red Kidney Beans Salan Or Gravy Red Beans.Umeed HI AP ES RECIPE KO GHR PAR ZAROR TRY KARAIN GAI, OR YA RECIPE KASE LAGI APKO Z...
From youtube.com


RAJMA MASALA RECIPE||RAJMA MASALA GRAVY||KIDNEY BEANS ...
#rajmamasalacurry#rajmarecipe#redkidneybeansrecipe#rajmamasalagravy
From youtube.com


RAJMA MASALA INSTANT POT - ALL INFORMATION ABOUT HEALTHY ...
Punjabi Rajma - Instant Pot & Stovetop (Red Bean Curry ... hot pipingpotcurry.com. Let's go through the step by step recipe to cook Rajma in the instant pot. As a preparation, soak the rajma beans in ample water for at least 4 hours or overnight. When you are ready to cook them, start with sautéing oil, jeera, chili pepper, onions, ginger and garlic in the Instant Pot.
From therecipes.info


RAJMA MASALA | DHABA STYLE RAJMA MASALA | KIDNEY BEANS ...
Rajma Masala | Dhaba Style Rajma Masala | Kidney Beans Masala | Rajma Recipes| Healthy Curry Recipes by PlateItSimple. Rajma Masala | Dhaba Style Rajma Masal...
From youtube.com


INDIAN VEGETARIAN RECIPES : RED KIDNEY BEANS CURRY
Red kidney beans (Rajma) curry served with hot steamed rice makes for a yummy treat! It is a very popular dish specially in every home in Punjab (northern region of India). Indian Vegetarian Recipes. Change Number of Servings To: Serves: 4 Cooking time (approx.): 30 minutes Style: North Indian Vegetarian (Punjabi) 2 cup(s) red kidney beans soaked overnight 4 cups water 2 …
From syvum.com


RAJMA CHAWAL – ONE POT TRADITIONAL NORTH INDIAN DISH ...
Red Rajma – Rajma, or red kidney beans, are a type of bean that is available year-round in most markets. People with diabetes can enjoy rajma because it has a low glycemic index and yet provides fiber and iron. You should let it sit overnight in a pot of water before using it in your recipes or cooking it on the stove top.
From whatdoveganeat.com


INSTANT POT RAJMAH: PUNJABI CURRIED KIDNEY BEANS - INDIAN ...
Oh, rajmah. I am obsessed with you! Rajmah. Pressure Cooker Size: 3 quart or larger Warm Up: 17 minutes Cook: 35 minutes Cool Down: 10 minutes + manual release TOTAL: 1 hour 2 minutes + manual release time Makes: 6 cups. 2 cups rajmah (dried red kidney beans), picked over and washed 2 teaspoons oil or ghee 1 pinch hing (asafoetida) (optional)
From indianasapplepie.com


HOW TO MAKE RAJMA CURRY (KIDNEY BEANS) | INDIAN COOKING ...
Today we are making Rajma Curry which is also known traditionally as Kidney Beans Curry. This delicious, tasty and spicy vegetarian comfort food is amazing,...
From youtube.com


RAJMA RECIPE | RED KIDNEY BEANS CURRY - SPICY KITCHEN
Rajma Recipe | Red Kidney Beans Curry. Famous North Indian Rajma Recipe . Healthy and delicious rajma| Red beans curry. I came to know about rajma,dal makhani,dum aloo all these after my marriage. In kerala we used to make curries with black chana,green peas etc… As all beans are rich in protein and also good for health, I decided to try ...
From spicykitchen.net


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