LOUISIANA SHRIMP GUMBO
Make and share this Louisiana Shrimp Gumbo recipe from Food.com.
Provided by Boomette
Categories Gumbo
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 20
Steps:
- Preheat a large, heavy-bottomed stockpot over medium heat.
- Pour in the vegetable oil and, when it's smoking hot, gradually and carefully whisk in the flour, forming a "roux." Continue stirring the roux, whisking constantly until it begins to deepen in colour. Be careful, it's very hot! This browning process weakens the roux's ability to thicken the gumbo, but it also adds lots of authentic, distinctive flavour.
- After 5 minutes or so, when the roux is a deep golden brown, add the Holy Trinity of Louisiana cooking: the onion, green pepper and celery. Add the garlic cloves and stir them for a few minutes until they've softened. Add the chicken broth and stir until it thickens. Add the sausage, shrimp, tomatoes, okra, herbs and spices. Taste and season with salt.
- Simmer until the sausages and shrimp are cooked through, about 10 minutes. Add the green onions. Serve immediately.
Nutrition Facts : Calories 883.7, Fat 68.5, SaturatedFat 11.6, Cholesterol 95.9, Sodium 1238.4, Carbohydrate 44.6, Fiber 6.4, Sugar 9.2, Protein 25.4
RAINFOREST CAFE AUTHENTIC MOGAMBO SHRIMP
Directly from the Rain forest Cafe Safari Club publication, "The Leaf". I haven't tried it, but it's the real thing! (Unknown cook/preparation time).
Provided by LolaRuns
Categories Penne
Time 2m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Prepare penne as directed.
- While penne is cooking, heat olive oil in heavy sauté pan over medium-high heat. Add sun dried tomatoes, mushroom and shrimp. Sauté for one minute. Add garlic sauté until garlic is golden-brown and shrimp are cooked through.
- Add Alfredo sauce and peas, stirring frequently until sauce is warm.
- Remove from heat and add drained penne to pan, stirring until pastia is well-cooked.
- Divide between 2 bowls and sprinkle with Parmesan cheese.
- Serve immediately with focaccia triangles or garlic bread.
Nutrition Facts : Calories 420.9, Fat 11.8, SaturatedFat 2.1, Cholesterol 173.8, Sodium 277.2, Carbohydrate 53.8, Fiber 8.7, Sugar 2.1, Protein 27.1
SHRIMP MOZAMBIQUE
This shrimp Mozambique recipe was passed down from my grandma and is frequently made in our Portuguese culture. Variations include adding other seafood, such as clams, mussels or scallops. I've also made it with chicken since my kids will not eat seafood. -Christina Souza, Brooksville, Florida
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a Dutch oven, heat oil over medium-high heat. Add onion; cook and stir until tender, 4-5 minutes. Add garlic and shrimp; cook 1 minute longer. Stir in seasonings. Add beer and lemon juice; bring to a boil. Reduce heat. Simmer, uncovered, until shrimp turn pink, 10-15 minutes. Stir in ketchup and parsley; discard bay leaf. Serve with rice.
Nutrition Facts : Calories 223 calories, Fat 9g fat (1g saturated fat), Cholesterol 184mg cholesterol, Sodium 1190mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 1g fiber), Protein 25g protein.
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