Rainbow Mexican Corn Salad Food

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RAINBOW MEXICAN CORN SALAD



Rainbow Mexican Corn Salad image

This rainbow Mexican corn salad is a tasty twist on Mexican corn. Colorful vegetables and fruit are tossed in a creamy lime dressing for the perfect sweet and tangy salad. A beautiful and tasty side dish for picnics and parties.

Provided by Denise Wright (MyLifeCookbook.com)

Time 10m

Number Of Ingredients 17

Salad
1 red bell pepper (chopped)
1 cup blueberries
1/4 cup cilantro (minced)
1 cup carrots (shredded)
1 red onion (chopped)
4 cups corn (cooked)
1 cup red cabbage (finely chopped)
1 jalapeno (minced)
Dressing
zest of 1 lime
1/2 teaspoon of salt
1/4 cup olive oil
1/4 cup mayo
1/2 teaspoon chili powder
1/4 cup lime juice
1 clove of garlic (crushed)

Steps:

  • In a bowl, mix the lime zest, lime juice, garlic, salt, olive oil, chili powder and mayo. Whisk until well combined.
  • Place all of your salad ingredients in a large bowl and toss with the dressing. I used about 3/4 of the dressing so go slowly with it until you have it the way you like it.
  • Refrigerate until ready to eat.

MEXICAN CORN SALAD



Mexican Corn Salad image

A refreshing side dish with just a bit of kick. You can adjust the jalapeno and chili powder to taste if you like it spicier! Makes a great base for corn salsa too. Just kick up the spices and add tomatoes and black beans.

Provided by Brookelynne26

Categories     Corn

Time 10m

Yield 6 1/2 cup servings, 6 serving(s)

Number Of Ingredients 11

1 (16 ounce) package frozen corn, thawed
1/2 cup finely chopped fresh cilantro
1/2 cup finely chopped red onion
1/4 cup fresh lime juice
2 tablespoons minced and seeded jalapenos (about 1 large)
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon cumin
1/4 teaspoon chili powder
1/4 teaspoon black pepper
2 garlic cloves, minced

Steps:

  • Combine all ingredients in a bowl and toss well.
  • Cover and chill approximately 8 hours.
  • Stir well before serving.

Nutrition Facts : Calories 97.6, Fat 2.9, SaturatedFat 0.4, Sodium 199.7, Carbohydrate 18.5, Fiber 2.3, Sugar 0.8, Protein 2.6

RAINBOW CORN SALAD



Rainbow Corn Salad image

I make this often in the summer for BBQs. I always make and use Good Seasons Italian dressing, but you can use whatever dressing you like.

Provided by JenniferK2

Categories     Vegetable

Time 1h10m

Yield 20 serving(s)

Number Of Ingredients 6

2 ears fresh corn
2 medium zucchini
1 large red onion
2 orange bell peppers
2 large tomatoes
1 cup Italian salad dressing

Steps:

  • Cook corn until tender; cool completely.
  • Remove corn from cob.
  • Dice remaining vegetables.
  • Mix all vegetables well with dressing; chill at least 1 hour.

Nutrition Facts : Calories 56.5, Fat 3.6, SaturatedFat 0.6, Sodium 199.2, Carbohydrate 6.2, Fiber 0.9, Sugar 2.4, Protein 1

MEXICAN CORN SALAD



Mexican Corn Salad image

I'm not sure if this recipe should be called a salad or a salsa, but it sure is good when made with sweet corn. Try it and decide for yourself.

Provided by Anonymous

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 46m

Yield 4

Number Of Ingredients 8

3 tablespoons butter
2 cups whole corn kernels, cooked
1 red bell pepper, diced
1 cup chopped zucchini
2 green onions, chopped
1 jalapeno pepper, seeded and minced
½ cup salsa
2 tablespoons chopped fresh cilantro

Steps:

  • In a heavy large skillet, melt the butter over medium-high heat. Add the corn, bell pepper, zucchini, green onions and jalapeno pepper. Saute until vegetables are tender, about 6 minutes. Remove from heat and refrigerate vegetables until chilled.
  • Add salsa and chopped cilantro to vegetable mixture. Stir and season with salt and pepper to taste.

Nutrition Facts : Calories 169.3 calories, Carbohydrate 20.3 g, Cholesterol 22.9 mg, Fat 9.8 g, Fiber 3.9 g, Protein 4 g, SaturatedFat 5.6 g, Sodium 273.3 mg, Sugar 5.5 g

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