RAINBOW FALL SLAW WITH TAHINI POPPY SEED DRESSING RECIPE BY TASTY
Here's what you need: brussel sprout, carrot, medium beet, radish, large red onion, cauliflower, large fuji apple, salt, pistachio, apple cider vinegar, tahini, maple syrup, cayenne pepper, garlic, extra virgin olive oil, water, poppy seeds
Provided by Crystal Hatch
Categories Sides
Time 30m
Yield 8 servings
Number Of Ingredients 17
Steps:
- Prepare the Brussels sprouts, carrots, and beets using the grating insert or a box grater. Add to a 3-quart (2.8-liter) mixing bowl.
- Thinly slice the radishes with the slicing insert or a sharp knife and add to the bowl with the rest of the vegetables.
- Thinly slice the red onion and add to the bowl with the cauliflower and apple. Season with salt and toss to combine.
- Roughly chop the pistachios. In a small sauté pan over medium heat, toast the pistachios until they are lightly browned and smell nutty, 3-5 minutes.
- Make the dressing: In a blender, combine the apple cider vinegar, tahini, maple syrup, cayenne, and garlic. Blend until smooth. With the blender running, drizzle in the olive oil to emulsify. Add water as needed to thin the dressing to your desired consistency. Add the poppy seeds and pulse to incorporate.
- Toss the slaw with the dressing. Top with the toasted pistachios.
- Serve immediately or cover with the lid and take to go. The slaw will keep for 2 hours at room temperature, or in the refrigerator for 1 day with the dressing or 3 days without.
- Enjoy!
- Nutrition Information, per serving: Calories: 241, Fiber: 5 grams, Total fat: 17 grams, Total protein: 6 grams, Sugars: 11 grams, Carbs: 20 grams
Nutrition Facts : Calories 271 calories, Carbohydrate 25 grams, Fat 18 grams, Fiber 6 grams, Protein 6 grams, Sugar 13 grams
RAINBOW COLESLAW
Provided by Trisha Yearwood
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Combine the apple cider vinegar and honey in a large mixing bowl and whisk until combined. While continuously whisking, slowly pour the olive oil in to emulsify the dressing. Sprinkle in the celery seed, salt and freshly ground black pepper and stir to combine.
- Add the carrots, green cabbage and purple cabbage. Toss with the dressing and transfer to a serving dish.
POPPYSEED DRESSING
This is a great dressing for a fresh fruit salad. Very tangy and sweet.
Provided by Paula
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 15m
Yield 14
Number Of Ingredients 7
Steps:
- In a blender or food processor, combine sugar, vinegar, salt, mustard and onion and process for 20 seconds. With blender or food processor on high, gradually add oil in a slow, steady stream. Stir in poppy seeds.
Nutrition Facts : Calories 160.7 calories, Carbohydrate 5 g, Fat 15.9 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 2.5 g, Sodium 166.3 mg, Sugar 4.8 g
COLESLAW WITH POPPY SEED DRESSING
This is the kind of salad you can keep in the fridge for a couple days and it just gets better. I just add the sunflower seeds before serving to keep the crunch. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 5
Steps:
- In a large bowl, combine cabbage, carrots and green onions. Drizzle with dressing; toss to coat. Refrigerate, covered, at least 1 hour. Just before serving, top with sunflower kernels.
Nutrition Facts : Calories 83 calories, Fat 2g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 102mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
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