Rabo De Toro Oxtail Stew Food

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RABO DE TORO



Rabo de Toro image

Rabo de toro is a Spanish oxtail stew that is slow cooked for delicious fall-off-the-bone meat that is infused with red wine, garlic, and thyme aromas.

Provided by Nita Ragoonanan

Categories     Main Course

Time 5h30m

Number Of Ingredients 15

3 lb oxtail (, cut into thick slices)
2 onions (, chopped)
3 medium carrots (, diced)
1 red bell pepper (, diced)
5 cloves garlic (, chopped)
4 tomatoes (, ripe, peeled, seeded and crushed)
1 leek (, roughly chopped)
2 bay leaves
2 sprigs thyme
3 cups red wine
Salt
Black pepper (, freshly ground)
Extra virgin olive oil
1 cup flour
Dutch oven

Steps:

  • Allow the pieces of meat to rest at room temperature for 30 minutes before cooking.
  • Generously coat the pieces of oxtail with flour. Remove the excess flour.
  • Heat 6 tablespoons of extra virgin olive oil in a large skillet over medium heat. Add the pieces of oxtail.
  • Brown the meat on all sides. Remove the meat from the pan and set aside.
  • In a large Dutch oven, heat 6 tablespoons extra-virgin olive oil over medium heat. When the oil is hot, add the onion and garlic.
  • Brown for 5 minutes and add the bell pepper and carrots.
  • Brown for 10 minutes, stirring regularly.
  • Add the leeks, bay leaves and thyme to the pan and sauté for another 10 minutes, stirring regularly.
  • Add the tomatoes and continue cooking for 15 minutes.
  • Add the red wine, stir well and add the reserved meat.
  • Cook over medium-high heat, uncovered, for 10 minutes.
  • Cover the Dutch oven, lower the heat and simmer the stew for 4 hours over low heat.
  • After these 4 hours, remove the pieces of meat that should be very tender and prepare the sauce with the vegetable stew.
  • Strain all the sauce and vegetables in a chinois (fine sieve) and crush everything to obtain a finer sauce.
  • Pour the sauce into the pan and put the meat in it.
  • Cook covered for 5 minutes.
  • Serve with simmered or sautéed potatoes.

RABO DE TORO (OXTAIL STEW FROM SPAIN)



Rabo De Toro (Oxtail Stew from Spain) image

An Andalusian main dish. This is certainly not a dish for anyone who is watching their fat intake, though if you'd like you can refrigerate it after making it, manually take out the congealed fat, and then re-heat it.

Provided by Annacia

Categories     Stew

Time 4h20m

Yield 4-6 serving(s)

Number Of Ingredients 16

4 lbs oxtails
1 large onion, chopped
5 garlic cloves, chopped
1 carrot, thinly sliced
2 large tomatoes, chopped
2 green bell peppers, seeded and chopped
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon dried rosemary leaves
1/2 teaspoon paprika
8 peppercorns
2 bay leaves
3 saffron strands (optional)
2 cups amontillado sherry wine or 2 cups dry white wine
2 cups meat stock (about)
olive oil (for frying)

Steps:

  • Heat the olive oil in a large sauce pan. Lightly salt oxtails and brown on each side. Take oxtails off the oil and set aside.
  • Brown the onion and garlic in the remaining oil until golden.
  • Return the oxtails to the pan.
  • Add vegetables, herbs and spices and stir to combine.
  • Add the sherry and only enough stock to cover the meat.
  • Bring to a boil, then reduce the heat and simmer covered for 3-5 hours, until the meat is done (it should be easily falling off the bones), and the sauce has reduced.
  • If the sauce is still too liquid, uncover and boil rapidly for a few minutes.

Nutrition Facts : Calories 555.4, Fat 0.5, SaturatedFat 0.1, Sodium 48.5, Carbohydrate 29.4, Fiber 3.4, Sugar 10.9, Protein 2.5

RABO DE TORO ESTILO GADITANO (CáDIZ-STYLE OXTAIL STEW)



Rabo De Toro Estilo Gaditano (Cádiz-Style Oxtail Stew) image

From Penelope Casas' book "Tapas: The Little Dishes of Spain". One of our favorites from this book. I don't make it often as it is quite rich, but when I do, I usually make a large batch and serve it as a meal along with some fresh bread and a green salad. Try to use a Spanish wine, if possible, and Spanish olive oil if you can find it, for the most authentic flavor. Times are estimates; numbers of servings are for tapas/appetizers. A hearty choice for a tapas party.

Provided by Halcyon Eve

Categories     Meat

Time 4h20m

Yield 6-8 serving(s)

Number Of Ingredients 11

2 lbs small oxtails, cut into 1 1/2-2 inch rounds
1 head garlic, separated into cloves and peeled
1 small onion, peeled
1 bay leaf
1 clove
salt, to taste
fresh ground pepper, to taste
1/2 cup dry white wine (preferably Spanish)
1/4 cup olive oil (preferably Spanish)
1 cup water
1 cup chicken broth

Steps:

  • Combine everything in a Dutch oven or saucepot. Bring to a boil, cover, reduce heat, and simmer until oxtail is very tender, about 3 1/2-4 hours.
  • Pour into a strainer, reserving broth, and remove oxtails from solids. Return oxtail and broth to the pot.
  • Discard the bay leaf and clove and place onion and garlic cloves into a blender or food processor. Process until pureed.
  • Gradually beat about 3/4 cup broth into pureed mixture; stir mixture into broth in pot.
  • Cover and cook about 20 minutes longer over low heat.
  • May be prepared ahead; reheat before serving.

Nutrition Facts : Calories 122.1, Fat 9.3, SaturatedFat 1.3, Sodium 131.2, Carbohydrate 5.2, Fiber 0.4, Sugar 0.9, Protein 1.6

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