Baked Garlic Butter Pollock Fillets Recipe 395 Food

BAKED GARLIC BUTTER POLLOCK FILLETS RECIPE - (3.9/5)

Baked Garlic Butter Pollock Fillets Recipe - (3.9/5) image

Provided by á-36285

Number Of Ingredients 6

Ingredients

1 pound frozen Pollock fillets, defrosted
2 cloves garlic, minced
1/4 cup butter, melted
1/2 teaspoon parsley, dried
1 teaspoon lime juice
Salt and pepper, to taste

Steps:

Preheat oven to 400°F. Lay Pollock fillets in a glass baking dish in a single layer. Combine the garlic, melted butter, parsley, lime juice, salt and pepper. Pour over Pollock fillets. Bake for 25 to 30 minutes or until fish flakes with a fork.

BAKED POLLOCK

Baked Pollock image

Easy baked fish with a creamy sauce.

Provided by Pokygirl

Categories Seafood Fish

Time 25m

Yield 6

Number Of Ingredients 8

Ingredients

aluminum foil
nonstick cooking spray
6 (4 ounce) fillets pollock fillets
1 tablespoon chopped fresh herbs, or to taste
salt and ground black pepper to taste
⅓ cup sour cream
¼ cup grated Parmesan cheese
2 tablespoons melted butter

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Cover a baking sheet with aluminum foil and spray it with cooking spray.
Season fish fillets with herbs, salt, and pepper. Place on the prepared baking sheet.
Mix sour cream, Parmesan cheese, and melted butter together in a small bowl. Apply sour cream mixture to each fillet.
Bake in preheated oven until fish flakes easily with a fork, 15 to 25 minutes.

Nutrition Facts : Calories 180.6 calories, Carbohydrate 0.7 g, Cholesterol 99.3 mg, Fat 8.6 g, Protein 23.8 g, SaturatedFat 4.8 g, Sodium 208.2 mg, Sugar 0.1 g

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