Quinoa With Thai Dressing Food

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QUINOA WITH THAI DRESSING



Quinoa With Thai Dressing image

This recipe is extremely versatile. It can be served as a main dish salad for lunch over romaine hearts, as a snack in the middle of the afternoon or as a side to grilled steak or chicken. You can add any veggies you like to it. I sometimes throw in some leftover shredded chicken. Get creative!

Provided by Chef Emstar

Categories     Lactose Free

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup quinoa
2 cups water
1/4 cup fresh lime juice
1 tablespoon fresh lime juice
1/3 cup cilantro, loosely packed
1 tablespoon Thai fish sauce
6 garlic cloves
2 -3 small Thai red chili peppers or 2 -3 small serrano chilies
1 tablespoon raw sugar or 1 teaspoon honey
1/4 cup olive oil
3 scallions, sliced diagonally

Steps:

  • Put the quinoa and water in a small saucepan and bring to a boil. As soon as it comes to boil, lower the heat to a simmer and cover. Cook for 10-15 mins or until all of the water is absorbed.
  • Combine the rest of the ingredients except for the olive oil and scallions in a food processor and blend until its smooth. Add the olive oil in a thin stream with the food processor on to create an emulsified dressing.
  • Fluff the quinoa with a fork and put it in a mixing bowl. Stir in the scallions.
  • Add any of the following ingredients that you like: lightly steamed; broccoli, spinach, peas, edamame, green beans or cauliflower. Llightly steamed or grilled; yellow squash, zucchini, bell peppers, or corn. Baked or grilled steak, shrimp or chicken.
  • Stir your preferred ingredients into the quinoa and dress with the thai dressing. Stir everything together and refrigerate for at least 1/2hr hour or up to 3 days.

Nutrition Facts : Calories 209.8, Fat 10.7, SaturatedFat 1.4, Sodium 242.8, Carbohydrate 25.4, Fiber 2.2, Sugar 3.3, Protein 4.5

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