Quinoa Loaf Food

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APPLE QUINOA LENTIL LOAF



Apple Quinoa Lentil Loaf image

This vegan alternative to meatloaf is bursting with hearty flavor from apples, carrots, celery, walnuts and a cranberry-tomato glaze.

Provided by Whitney English

Categories     main-dish

Time 1h55m

Yield 8 servings

Number Of Ingredients 18

1 tablespoon olive oil
1 cup diced onions
1 cup chopped walnuts
1 tablespoon minced garlic
1 apple, peeled, cored and roughly chopped
4 celery stalks, roughly chopped
2 large carrots, roughly chopped
3 tablespoons ground flaxseed
1/2 cup warm water
2 cups cooked lentils or drained, canned lentils
1 cup cooked quinoa
1/2 cup oat flour
1 tablespoon finely chopped thyme leaves
1 tablespoon finely chopped rosemary leaves
1 tablespoon finely chopped sage leaves
1 teaspoon kosher salt
1/2 cup ketchup
1/2 cup cranberry sauce or pureed cooked cranberries

Steps:

  • Preheat the oven to 350 degrees F. Line a loaf pan with parchment.
  • In a medium skillet, heat the olive oil over medium heat. Add the onions, walnuts and garlic and cook, stirring occasionally, until the onions are softened, about 5 minutes.
  • Meanwhile, combine the apple, celery, and carrots in a food processor and pulse until finely chopped (or finely chop with a knife). Add to the skillet and continue to cook, stirring occasionally, for 5 minutes.
  • Meanwhile, combine the flaxseed and water in a small bowl. Stir and let sit for 3 to 5 minutes.
  • Combine the lentils and quinoa in the food processor. Pulse until incorporated, but still chunky. Transfer to a large bowl. Add the apple-walnut mixture, oat flour, flaxseed mixture, thyme, rosemary, sage, and salt. Gently mix to combine, then transfer to the prepared loaf pan.
  • Stir to combine the ketchup and cranberry sauce in a small bowl. Spread half over the loaf with a basting brush or spoon. Reserve the rest for serving.
  • Bake until the loaf is heated through and the glaze starts to caramelize, about 1 hour and 15 minutes. Remove from the oven and let the loaf rest for 10 to 15 minutes, then serve with the remaining sauce.

RED QUINOA LOAF



Red Quinoa Loaf image

I love Quinoa. Its a wonderful grain and so healthy for you. You could use the light coloured Quinoa in this recipe if you don't have the red. For this recipe I bought a box of Quinoa and it was already cleaned, but if you buy Quinoa in bulk make sure you rinse it at least 4 times in cool water before cooking it. To save time, I put the Quinoa in the tall plastic cup of my hand blender and whiz it around until it released the soapy outer coating that is on the grain. I would rinse it again in cool water to make sure it was clean. It is essential this be done because it will taste bitter. Follow the directions on the box as to how to cook your Quinoa. If you buy it in bulk, then just put your Quinoa in two cups of water and bring to a boil. Lower heat and simmer for about 15 minutes. You can substitute the water with veggie or chicken broth also. It will give the grain a hardier flavor. I won't include the time to cook the Quinoa in my cooking time below. I think next time I make this I will add an egg or a package of vegan gelatin as I found this a bit crumbly.

Provided by Chef Joey Z.

Categories     Grains

Time 55m

Yield 1 loaf, 4 serving(s)

Number Of Ingredients 7

1 cup red quinoa (cooked and packed tightly in the measuring cup)
1/2 cup chopped walnuts (you can toast these if you like)
1 green onion (minced)
3 tablespoons smooth cashew butter
1 tablespoon soy sauce
1 teaspoon sage (dried)
3 teaspoons thyme (dried)

Steps:

  • Once the Quinoa is cooked, mix it with the rest of the ingredients. Oil a loaf pan and fill with the mixture. Bake in a 375'F oven for about 35-40 minutes or until firm to the touch.
  • Suggestion: Use parchment paper on the top and bottom of the loaf to eliminate a hard crust from forming.
  • Allow to cool and slice.
  • Bon Appetit!

QUINOA LOAF WITH MUSHROOMS AND PEAS



Quinoa Loaf With Mushrooms and Peas image

Per Whole Foods website, "Welcome spring--or vegetarian guests--to your table with this delicious main-course recipe that is destined to become a favorite for family and feasts alike. For killer veggie burgers, serve any leftover slices on toasted whole wheat buns with lettuce and spicy mustard." Quinoa can be expensive in chain grocery stores, however they do sell it in bulk at Whole Foods very inexpensively and I have gotten it at Super Walmart as well.

Provided by januarybride

Categories     < 4 Hours

Time 1h45m

Yield 1 loaf, 8 serving(s)

Number Of Ingredients 12

1 tablespoon extra virgin olive oil, plus more for greasing
8 ounces button mushrooms, sliced
1 cup chopped red onion (about 1 onion)
salt & fresh ground pepper
1 (15 ounce) can garbanzo beans, rinsed and drained
3/4 cup rolled oats (I used barley flakes with great results)
2 cups cooked quinoa (I cooked mine in veggie broth for added flavor)
1 cup frozen green pea
1/2 cup chopped fresh parsley
2 tablespoons minced fresh thyme (optional)
10 sun-dried tomatoes packed in oil, drained and chopped
1 teaspoon all purpose seasoning (I like Spike, but Greek seasoning would be great too)

Steps:

  • Preheat oven to 350°F Lightly grease an 8-inch loaf pan with oil; set aside. Heat oil in a large skillet over medium-high heat. Add mushrooms, onions, salt and pepper and cook, stirring occasionally, until mushrooms are golden brown, 6 to 8 minutes.
  • Meanwhile, put beans, oats and 1/2 cup water into a food processor and pulse until almost smooth. In a large bowl, combine mushrooms/onions, bean mixture, quinoa, peas, parsley, tomatoes, salt and pepper. Transfer mixture to prepared loaf pan, gently pressing down and mounding it in the middle. Bake until firm and golden brown, 1 to 1 1/4 hours. Set aside to let rest for 10 minutes before slicing and serving. (NOTE: I made this into mini loaves for portion control and cooked them for 25 minutes at 350 degrees and they were very dry. . .I do not recommend making them into mini loaves or patties).

Nutrition Facts : Calories 212.2, Fat 4.5, SaturatedFat 0.5, Sodium 213.2, Carbohydrate 35.5, Fiber 6.9, Sugar 3.2, Protein 8.9

TANGY QUINOA MEATLOAF



Tangy Quinoa Meatloaf image

Mix in bacon, chopped dill pickle, golden raisins and quinoa for a meatloaf with rich, deep flavor.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h25m

Yield 4 servings

Number Of Ingredients 16

Cooking spray
2 slices bacon, cut in half
1 medium carrot, cut into thirds
1 medium stalk celery, cut into thirds
1/2 medium onion
1 1/2 pounds meatloaf mix (equal parts ground beef, pork and veal or turkey)
1 cup cooked quinoa
1/2 cup golden raisins
2 tablespoons chopped dill pickle
2 teaspoon chopped fresh thyme
2 large eggs, lightly beaten
3 teaspoons Worcestershire sauce
Kosher salt
1/4 cup ketchup
1 tablespoon pickle brine
2 teaspoons brown sugar

Steps:

  • Preheat the oven to 400 degrees F. Line a rimmed baking sheet with foil and spray with cooking spray.
  • Combine the bacon, carrot, celery and onion in a food processor and pulse until finely chopped. Transfer the mixture to a large bowl and add the meatloaf mix. Add the quinoa, raisins, pickle, thyme, eggs, 2 teaspoons of the Worcestershire and 1 teaspoon salt to the meatloaf base. Using your hands, mix together until well combined.
  • Transfer the mixture to the prepared baking sheet. Form into a 9-by-5-inch loaf. Bake for 30 minutes.
  • Stir together the ketchup, pickle brine, brown sugar and remaining 1 teaspoon Worcestershire in a small bowl for a glaze.
  • Brush the glaze on the meatloaf and lightly sprinkle with oats. Bake the meatloaf until it is golden brown all over and an instant-read thermometer inserted into the center registers 160 degrees F, 20 to 25 minutes more. Let rest for 15 minutes before slicing and serving.

QUINOA LOAF



Quinoa Loaf image

I foound this on the 3ABN recipe website and tried it. My family actually liked it too and they are fussy eaters! It is one that you can add your own favorite things to and it will adapt well. Just make sure that you diced or grate your added ingredients so that the loaf will cook correctly. It is a great vegetarian meatloaf substitute! If you use the egg for the non-vegan version, start with one egg and if it is still too stiff, add one at a time until the correct loaf texture.

Provided by OceanLuvinGranny

Categories     Vegetable

Time 55m

Yield 1 loaf, 8-10 serving(s)

Number Of Ingredients 16

1 cup uncooked quinoa
1 1/2 cups water
1 cup cashews, ground
1 cup carrot, grated
1 cup chopped onion
1 cup celery, diced
1 cup white button mushrooms, grated
1/4 cup soy sauce, unfermented
1/4 cup tahini (or flax seed mixture for the vegan version)
1 egg (for the non-vegan version)
1 teaspoon thyme
1 teaspoon sage
2 teaspoons garlic powder
1 tablespoon nutritional yeast flakes
1 lb tofu, firm
vegetable broth, for sauteeing

Steps:

  • Bring water to boil and add quinoa. Immediately cover and remove from heat. Do not uncover until ready to use.
  • Saute' onion, mushrooms, carrot, & celery until soft in a small amount of vegetable broth.
  • In large bowl, crumble tofu and combine with other ingredients including cooked quinoa.
  • Place in loaf pan that has been sprayed with non-stick spray or you can use an 8 inch baking dish.
  • Cover and Bake at 350 for 45 minutes.
  • Remove cover the last 10 minutes. Serve with a gravy made of mushroom soup mixed with sour cream. Or, you can use a brown gravy.

QUINOA TOFU NUT-LOAF



Quinoa Tofu Nut-Loaf image

I used a lot of the ingredients I would use for regular meatloaf. You can add more or less of anything and it will still turn out great.

Provided by One Little Deer

Categories     Meatloaf

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 20

1 cup uncooked quinoa
1 1/2 cups water or 1 1/2 cups vegetable broth
3/4 cup uncooked oats
1 (15 ounce) can garbanzo beans, rinsed and drained
1/2 cup water or 1/2 cup vegetable broth
1 lb tofu, firm
1 cup chopped onion
1 cup carrot, grated
1 cup celery, diced
1/2 cup sun-dried tomato, diced
1 cup cashews, ground
1 cup walnuts, ground
1 egg
1/4 cup wheat germ
1 teaspoon thyme
1 tablespoon parsley
1/2 teaspoon rosemary
1 garlic clove
1 tablespoon extra virgin olive oil
salt & fresh ground pepper

Steps:

  • Preheat oven to 350°F Lightly grease an 8-inch loaf pan with oil; set aside.
  • Set water or vegetable broth to boil and add quinoa. Immediately cover and remove from heat. Do not uncover until ready to use.
  • Combine oats, garbanzo beans and water in a food processor. Process until smooth.
  • Break tofu up into small chunks. In large bowl combine all ingredients, including cooked quinoa.
  • Mold into lightly oiled loaf pan.
  • Cover and Bake at 350 for 45 minutes. Uncover and bake for 10 minutes more. Watch for it to brown but not dry out.

Nutrition Facts : Calories 655.3, Fat 33.7, SaturatedFat 4.9, Cholesterol 35.2, Sodium 506.5, Carbohydrate 70.2, Fiber 11.4, Sugar 6.2, Protein 25.4

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