Quick Zucchini Side Dish With Toasted Almonds Food

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GARLIC BUTTER SAUTEED ZUCCHINI



Garlic Butter Sauteed Zucchini image

Sauteed zucchini is a quick, easy, and healthy side. We love simply sauteed zucchini with a bit of minced garlic, salt, and pepper. That said, we have shared quite a few variations in the article above.

Provided by Adam and Joanne Gallagher

Categories     Side Dish

Time 10m

Yield Makes 4 servings

Number Of Ingredients 7

1 ¼ pounds chopped zucchini (2 medium)
1 tablespoon butter
1 tablespoon minced garlic (3 cloves)
1 scallion, thinly sliced
1 to 2 teaspoons fresh lemon juice or red wine vinegar, optional
1/4 cup fresh grated parmesan or pecorino cheese, optional
Salt and fresh ground black pepper

Steps:

  • It's up to you as to how you cut the zucchini. You can slice the zucchini into rounds, cut into half moons or chop into bitesize pieces.
  • Melt the butter in a wide skillet over medium-high heat. Add the zucchini and garlic and cook, stirring occasionally until the zucchini is browned in places and tender, 3 to 5 minutes.
  • Turn off the heat, and then stir in the scallions, a squeeze of lemon juice, and cheese (if using). Taste, and then season with a pinch of salt and black pepper. Serve immediately.

Nutrition Facts : ServingSize 1/4 of the recipe (just over a cup), Calories 32, Fat 2.9g, SaturatedFat 1.8g, Cholesterol 7.6mg, Sodium 292.2mg, Carbohydrate 1.5g, Fiber 0.3g, Sugar 0.2g, Protein 0.4g

QUICK SAUTE OF ZUCCHINI WITH TOASTED ALMONDS AND PECORINO



Quick Saute of Zucchini With Toasted Almonds and Pecorino image

I heard this recipe on the Martha Stewart Sirius Radio channel. It was from Jimmy Bradley, chef and owner of Red Cat and Harrison restaurants in NYC. It sounded so easy and delicious, I had to try it. I used a mandoline to cut the zucchini into matchsticks.

Provided by Greywalker

Categories     Vegetable

Time 17m

Yield 4 serving(s)

Number Of Ingredients 5

5 cups zucchini (about 3-4 small zucchini)
1/4 cup almonds, sliced
1/4 lb pecorino romano cheese, sliced into very thin sheets
1/4 cup extra virgin olive oil
salt & freshly ground black pepper, to taste

Steps:

  • Slice the zucchini lengthwise 1/8th inch thick, then slice again to resemble matchsticks.
  • Divide the oil between two large, heavy-bottomed skillets and heat over high heat. When the oil is hot, but not smoking, add half of the almonds to each skillet.
  • When the almonds are golden brown and toasted (approx. 30 seconds), add half the zucchini to each pan and toss to coat zucchini with the hot oil. (You just want to warm the zucchini, not cook it.).
  • Season with salt and pepper. Return to heat for about 30 seconds to warm through.
  • Divide almonds and zucchini between four warmed plates and top with the sheets of pecorino.
  • Serve while still nice and hot.

QUICK ZUCCHINI SIDE DISH WITH TOASTED ALMONDS



Quick Zucchini Side Dish with Toasted Almonds image

Try this quick zucchini side dish that is literally ready in 15 minutes. The combination of zucchini and slivered almonds is perfection.

Provided by Brigitte

Categories     Zucchini Side Dishes

Time 15m

Yield 4

Number Of Ingredients 4

2 tablespoons olive oil
2 tablespoons slivered almonds
3 zucchini, cut into short strips
salt and freshly ground black pepper to taste

Steps:

  • Heat olive oil in a pan and add almonds. Cook and stir until almonds start to brown slightly, 1 to 2 minutes. Add zucchini and toss with olive oil and almonds. Cook briefly until zucchini are tender, about 5 minutes. Season with salt and pepper.

Nutrition Facts : Calories 94.3 calories, Carbohydrate 3.6 g, Fat 8.6 g, Fiber 1.3 g, Protein 1.8 g, SaturatedFat 1.1 g, Sodium 48.1 mg, Sugar 1.7 g

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