Quick Yogurt And Pudding Food

QUICK YOGURT AND PUDDING

Quick Yogurt and Pudding image

Combine two favorites in this delectable Quick Yogurt and Pudding recipe. Yogurt and pudding are together at last in this quick and creamy Healthy Living desert. Top this Quick Yogurt and Pudding dish with some juicy, muddled berries and enjoy it tonight.

Provided by My Food and Family

Categories Home

Time 1h5m

Yield Makes 5 servings.

Number Of Ingredients 4

Ingredients

1 cup vanilla low-fat yogurt
1 cup fat-free milk
1 pkg. (4-serving size) JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding
1/2 cup mashed strawberries

Steps:

Measure yogurt into medium bowl. Gradually add milk, stirring with wire whisk until well blended. Add dry pudding mix. Beat 2 min. or until well blended. Stir in strawberries.
Spoon evenly into five dessert dishes; cover.
Refrigerate at least 1 hour. Store leftover pudding in refrigerator.

Nutrition Facts : Calories 90, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 3.228 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 4 g

QUICK AND EASY RICE PUDDING

Quick and Easy Rice Pudding image

I imagined this last night while putting away my leftover cooked Jasmine Rice. I tried it and it was so delicious that today I made me another serving. This is so easy and quick that it's amazing no one has ever written it down before. You can use whatever flavor of yogurt you want of course and even add fruit if you like. I loved it just with the 2 ingredients. The recipe serves only 1 person but could easily be made larger simply by multiplying the ingredients for the number of servings you want to make.

Provided by CarrolJ

Categories Dessert

Time 1m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 2

Ingredients

6 ounces low-fat vanilla yogurt
1/2 cup chilled cooked jasmine rice

Steps:

Mix together and eat.

Nutrition Facts : Calories 148.1, Fat 1.1, SaturatedFat 0.6, Cholesterol 3.8, Sodium 53.9, Carbohydrate 28.7, Fiber 0.9, Sugar 10.4, Protein 5.5

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