Quick Three Bean Chili Food

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THREE-BEAN CHILI



Three-Bean Chili image

You won't miss meat in this tasty bean chili.

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 6 servings.

Number Of Ingredients 15

1/2 cup chopped onion
1/2 cup chopped green pepper
1/2 cup chopped celery
1 teaspoon minced garlic
1 tablespoon olive oil
1 can (28 ounces) crushed tomatoes
1 can (14-1/2 ounces) Mexican diced tomatoes
1/4 cup chopped sun-dried tomatoes (not packed in oil)
1 can (15 ounces) pinto beans, rinsed and drained
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1/2 cup dark beer
1 tablespoon chili powder
2 teaspoons baking cocoa
1 cup shredded Mexican cheese blend

Steps:

  • In a Dutch oven, saute the onion, green pepper, celery and garlic in oil until crisp-tender. Add the tomatoes, beans, beer, chili powder and cocoa. Bring to a boil. Reduce heat; cover and simmer for 40 minutes. Serve with cheese.

Nutrition Facts : Calories 373 calories, Fat 9g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 992mg sodium, Carbohydrate 54g carbohydrate (9g sugars, Fiber 14g fiber), Protein 19g protein.

QUICK & EASY CALIFORNIA 3-BEAN CHILI



Quick & Easy California 3-Bean Chili image

This recipe actually came from a Sunday newspaper circular for McCormick spice coupons. After I tried this recipe I have never gone back to any other spice mix or package for chili with or without meat. I would even go so far to say that it would be good for taco meat (minus the sugar). For a heartier one bowl meal serve over rice.

Provided by SueChef

Categories     Beans

Time 40m

Yield 6 serving(s)

Number Of Ingredients 16

2 tablespoons olive oil
1 cup chopped onion
1 green bell pepper, coarsely chopped
1/2 cup red wine
1 (14 1/2 ounce) can diced tomatoes
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can red kidney beans, drained and rinsed
1 (15 ounce) can great northern beans, drained and rinsed
4 teaspoons chili powder
1 teaspoon garlic powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1 teaspoon dried basil leaves
2 teaspoons sugar
1/2 teaspoon salt
1/2 teaspoon seasoned pepper

Steps:

  • Heat oil in large saucepan over medium-high heat. Add onion and green pepper, cook 5 min., stirring often.
  • Stir in spice mix and remaining ingredients. (I like to toast the spices for about a minute before adding the other ingredients.)
  • Bring to a boil. Reduce heat and simmer 20 min., stirring occasionally. This freezes beautifully.

Nutrition Facts : Calories 327.2, Fat 5.9, SaturatedFat 0.9, Sodium 366.1, Carbohydrate 51.5, Fiber 16.1, Sugar 6.2, Protein 16.7

THREE BEAN AND BEEF CHILI



Three Bean and Beef Chili image

Cook a comforting pot of Ellie Krieger's hearty Three Bean and Beef Chili recipe from Food Network, featuring black, kidney and pinto beans.

Provided by Ellie Krieger

Categories     main-dish

Time 1h25m

Yield 10 cups (serves 8, serving size 1 1/4 cup)

Number Of Ingredients 15

1 tablespoon olive oil
1 onion, diced (1 cup)
1 red bell pepper, diced (1 cup)
2 carrots, diced (1/2 cup)
2 teaspoons ground cumin
1 pound extra-lean ground beef (90 percent lean)
One 28-ounce can crushed tomatoes
2 cups water
1 chipotle chile in adobo sauce, seeded and minced
2 teaspoons adobo sauce from the can of chipotles
1/2 teaspoon dried oregano
Salt and freshly ground black pepper
One 15.5-ounce can black beans, drained and rinsed
One 15.5-ounce can kidney beans, drained and rinsed
One 15.5-ounce can pinto beans, drained and rinsed

Steps:

  • Heat the oil in large pot or Dutch oven over moderate heat. Add the onion, bell pepper and carrots, cover and cook, stirring occasionally until the vegetables are soft, about 10 minutes. Add the cumin and cook, stirring, for 1 minute. Add the ground beef; raise the heat to high and cook, breaking up the meat with a spoon, until the meat is no longer pink. Stir in the tomatoes, water, chipotle and adobo sauce, oregano and salt and pepper. Simmer, partially covered, stirring from time to time, for 30 minutes. Stir in the beans and cook, partially covered, 20 minutes longer. Season, to taste, with salt and pepper.

Nutrition Facts : Calories 295 calorie, Fat 8 grams, SaturatedFat 2.5 grams, Cholesterol 37 milligrams, Sodium 512 milligrams, Carbohydrate 35 grams, Fiber 10 grams, Protein 22 grams, Sugar 8 grams

QUICK & EASY THREE BEAN CHILI



Quick & Easy Three Bean Chili image

This easy three bean chili can be made in one pot and can be ready in less than 30 minutes.

Provided by Pam Fullenweider, MS, RD

Categories     Main Course     Soups

Time 30m

Number Of Ingredients 15

1 tablespoon olive oil
1 large onion (chopped)
1 red bell pepper (chopped)
3 garlic cloves (minced)
1 serrano pepper (seeds removed and diced)
1 Tablespoon chili powder
1 teaspoon ground cumin
1 can black beans (drained and rinsed)
1 can pinto beans (drained and rinsed)
1 can 15oz kidney beans (drained and rinsed)
1 14.5oz can fire roasted diced tomatoes
1 small piece of dark chocolate or dark chocolate chips
2 cups vegetable broth
Salt and pepper to taste
Garnish: cheddar cheese, green onions, greek yogurt, cilantro (swap cheddar cheese and Greek yogurt to make vegan)

Steps:

  • Heat olive oil in a large pot over medium-high heat. Add onion and bell pepper and saute for 4 minutes.
  • Add garlic, serrano pepper, chili powder and cumin and continue to cook until fragrant around 1-2 minutes.
  • Add the beans, tomatoes,dark chocolate and vegetable broth and bring to a boil and reduce the heat and simmer for 20 minutes. Taste and adjust seasonings as needed adding salt and pepper.
  • Serve with a sprinkle of cheddar cheese, green onion, greek yogurt and cilantro or the topping of your choice.
  • Enjoy!

THREE BEAN MEXICAN CHILLI



Three bean mexican chilli image

A great healthy dish suitable for veggies, vegans and meat eaters alike

Provided by blulou

Time 1h

Yield Serves 4

Number Of Ingredients 0

Steps:

  • If using dried beans, soak and cook as recommended on the packaging prior to starting the chilli
  • Add the carrot, celery, onion, garlic and fresh chilli if using to the oil in a large wide pan on a medium hot heat and sweat until onions are translucent, about 10 mins
  • Add tomato puree and stir for 30 seconds, then add the cumin, coriander, bay and cinnamon, smoked paprika and dried chilli if using. Stir fry for a minute.
  • Add chopped tomatoes, chopped pepper and soy sauce, bring to simmer, cover and leave on low heat for 10-20mins, stirring occasionally, until veg is cooked through. Adding pepper at this step leaves a bit of crunch. If you like it more cooked add with other veg at step one.
  • Add all the beans, stir, bring to simmer, cover and cook on low heat for 10-15 minutes until beans are hot. Keep an eye on it, add a couple of tblsp of water if it is a bit dry.
  • Add chopped coriander leaves and serve with a dollop of sour cream and plain rice.

QUICK CHILI I



Quick Chili I image

Easy chili with beans can be made as mild or spicy as desired. It's even better the next day.

Provided by Pam Smith

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Beef Chili Recipes

Yield 8

Number Of Ingredients 15

2 pounds ground beef
1 onion, finely diced
3 cloves garlic, minced
1 (14.5 ounce) can diced tomatoes
2 (14.5 ounce) cans diced tomatoes with green chile peppers
1 (8 ounce) can tomato sauce
1 cup water
1 (15 ounce) can kidney beans
1 (15 ounce) can pinto beans
2 tablespoons chili powder
1 tablespoon ground cumin
2 tablespoons white sugar
1 tablespoon salt
1 teaspoon ground black pepper
1 tablespoon hot pepper sauce

Steps:

  • In a large stock pot lightly brown ground beef, and drain if needed.
  • Add onion and garlic and cook until onion is translucent.
  • Add tomatoes, diced tomatoes with chile peppers, tomato sauce, water, kidney beans, pinto beans, chili powder, cumin, sugar, salt, pepper and hot sauce. Simmer for 30 minutes and then serve.

Nutrition Facts : Calories 489.3 calories, Carbohydrate 26.9 g, Cholesterol 96.5 mg, Fat 31.3 g, Fiber 7.8 g, Protein 25.6 g, SaturatedFat 12.4 g, Sodium 1909.4 mg, Sugar 6.3 g

FIVE-BEAN CHILLI



Five-bean chilli image

Batch-cook this vegan five-bean chilli, then freeze in portions for busy weeknights. With beans, tomatoes and peppers, it's full of nutritious, filling veg

Provided by Esther Clark

Categories     Dinner, Main course, Supper

Time 35m

Number Of Ingredients 14

1½ tbsp rapeseed oil
1 onion , sliced
2 peppers , sliced
2 garlic cloves , crushed
1 tbsp ground cumin
1 tbsp ground coriander
2 tsp hot smoked paprika
400g can chopped tomatoes
400g can mixed beans , drained
400g can black beans , drained
pinch of sugar
250g brown rice
½ small bunch coriander , chopped
soured cream or guacamole, to serve (optional)

Steps:

  • Heat the oil in a casserole dish and fry the onion and peppers for 10 mins over a medium heat until the onion is golden brown. Add the garlic and spices, and fry for 1 min. Pour in the tomatoes, both cans of beans, 50ml water, then add the sugar and season. Simmer, stirring regularly, for 15-20 mins until thickened.
  • Meanwhile, cook the rice following pack instructions. Serve the chilli on the rice and scatter over the coriander. Top with a spoonful of soured cream, or guacamole, if you like.

Nutrition Facts : Calories 439 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 69 grams carbohydrates, Sugar 10 grams sugar, Fiber 14 grams fiber, Protein 16 grams protein, Sodium 0.04 milligram of sodium

QUICK TURKEY CHILI



Quick Turkey Chili image

Fix a flavorful turkey chili in just 15 minutes. Bring together the ingredients for our Quick Turkey Chili and let the slow cooker do the rest of the work.

Provided by My Food and Family

Categories     Beans

Time 3h15m

Yield 8 servings, 1-1/4 cups each

Number Of Ingredients 9

1/2 lb. ground turkey breast
1 can (28 oz.) diced tomatoes, undrained
1 jar (16 oz.) TACO BELL® Thick & Chunky Salsa
1 can (15.5 oz.) black beans, rinsed
1 can (15.5 oz.) kidney beans, rinsed
1 can (15.5 oz.) great Northern beans, rinsed
1 tsp. chili powder
1 tsp. ground cumin
1 pkg. (7 oz.) KRAFT 2% Milk Shredded Cheddar Cheese

Steps:

  • Cook turkey in large saucepan on medium heat 10 min. or until no longer pink, stirring occasionally.
  • Add to slow cooker with all remaining ingredients except cheese; stir. Cover with lid.
  • Cook on HIGH 3 to 4 hours (or on LOW 5 to 6 hours).
  • Spoon into soup bowls; top with cheese.

Nutrition Facts : Calories 280, Fat 6 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 25 mg, Sodium 890 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 22 g

THREE-BEAN CHILI



Three-Bean Chili image

One reviewer said she was looking for a quick, easy chili recipe, and this Three-Bean Chili ended up being the perfect choice.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 8 servings, 1 cup each

Number Of Ingredients 10

1 can (28 oz.) fire-roasted crushed tomatoes
1 jar (16 oz.) TACO BELL® Thick & Chunky Salsa
1 can (15 oz.) no-salt-added black beans, drained
1 can (15 oz.) no-salt-added red kidney beans, drained
1 can (15 oz.) no-salt-added pinto beans, drained
1 tsp. chili powder
1 tsp. ground cumin
1 cup KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese
1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
1/4 cup chopped fresh cilantro

Steps:

  • Bring all ingredients except cheese, sour cream and cilantro to boil in saucepan, stirring occasionally. Simmer on medium-low heat 10 min., stirring occasionally.
  • Serve topped with remaining ingredients.

Nutrition Facts : Calories 270, Fat 6 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 750 mg, Carbohydrate 40 g, Fiber 11 g, Sugar 9 g, Protein 16 g

SLOW COOKER 3-BEAN CHILI



Slow Cooker 3-Bean Chili image

This is so easy and so tasty. Freezes great for meals later in the week. If you want it a little thinner add an extra can of tomato sauce. Also the green chiles are not hot but add a wonderful flavor, so don't be afraid of them.

Provided by lmyrato

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 4h20m

Yield 10

Number Of Ingredients 12

1 (20 ounce) package 93%-lean ground turkey
1 (28 ounce) can diced fire-roasted tomatoes
1 (16 ounce) can tomato sauce
1 (15.5 ounce) can pinto beans, rinsed and drained
1 (15.5 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can reduced-sodium black beans, rinsed and drained
1 small onion, chopped
1 (4.5 ounce) can chopped green chiles
2 tablespoons chili powder
1 tablespoon minced garlic
1 teaspoon oregano
1 pinch ground cumin

Steps:

  • Cook and stir turkey in a large skillet until completely browned, 7 to 10 minutes; transfer to slow cooker.
  • Stir tomatoes, tomato sauce, pinto beans, kidney beans, black beans, onion, green chilies, chili powder, garlic, oregano, and cumin with the turkey in the slow cooker.
  • Cook on High for 4 hours or on Low for 7 hours.

Nutrition Facts : Calories 237.5 calories, Carbohydrate 29 g, Cholesterol 41.8 mg, Fat 5.2 g, Fiber 8.9 g, Protein 19.8 g, SaturatedFat 1.2 g, Sodium 877.8 mg, Sugar 4.6 g

THREE BEAN CHIPOTLE CHILI



Three Bean Chipotle Chili image

Adapted from the back of a can of S&W brand tomatoes. My family loves this one, and it's so quick and easy to make. One of my faves, too. The original recipe is kicking spicy, and I had to tone it down for my spice-wimps. They STILL say it is too spicy how I make it. Watch out for those chipotle chilis in adobo sauce. They are extremely hot. I use low sodium tomatoes and low sodium beans whenever possible.

Provided by MathMom.calif

Categories     Poultry

Time 20m

Yield 9 serving(s)

Number Of Ingredients 13

1 lb extra lean ground beef or 1 lb ground turkey breast
1 cup onion, chopped
2 garlic cloves, minced
1 tablespoon chili powder (original recipe called for 2)
1 teaspoon ground cumin (I usually add more of this...for flavor...it's not spicy)
1 (28 ounce) can diced tomatoes
1 tablespoon chipotle chile in adobo, chopped (original recipe called for 3. Buy a can)
1 (15 ounce) can black beans, drained
1 (15 ounce) can pinto beans, drained
1 (15 1/4 ounce) can kidney beans, drained
cilantro (to garnish) (optional)
diced avocado (optional)
sour cream (optional)

Steps:

  • Brown the meat, onion and garlic in a large saucepan over medium high heat, about 3 minutes. Drain.
  • Stir in chili powder, cumin, undrained tomatoes and chipotle peppers. Cook for about 10 minutes or until thickened, stirring occasionally.
  • Add the beans and cook for another 5 minutes.
  • Serve with cilantro, avocado and sour cream, if desired. Corn bread and a nice green salad round out the meal.

VEGETARIAN THREE-BEAN CHILI



Vegetarian Three-Bean Chili image

Achieve all the flavors of slow-simmered chili in just 30 minutes with the help of a few pantry staples.

Provided by Rhoda Boone

Categories     Dinner     Chili     Quick & Easy     Quick and Healthy     Bean     Vegetarian     Salsa     Cumin     Oregano     Tomato     Tortillas     Vegan     Jalapeño

Yield 4 servings

Number Of Ingredients 17

2 tablespoons vegetable oil, plus more for frying (about 2 cups)
3/4 cup mild or medium chunky corn and tomato salsa (not corn and black bean salsa, which usually has a puréed bean base)
1 1/2 teaspoons ground cumin
1 teaspoon chili powder
1 teaspoon dried oregano
1/2 teaspoon garlic powder
1 (15-ounce) can black beans, rinsed, drained
1 (15-ounce) can pinto beans, rinsed, drained
1 (15-ounce) can red kidney beans, rinsed, drained
1 (15-ounce) can puréed tomatoes or tomato sauce
3 cups low-sodium vegetable broth
3/4 teaspoon kosher salt, plus more
1/4 teaspoon (or more) freshly ground black pepper
2 (5-6") corn tortillas, sliced into 1/4"-wide strips
Sliced pickled jalapeños (for serving; optional)
Special Equipment
A deep-fry thermometer

Steps:

  • Heat 2 Tbsp. oil in large heavy pot over medium-high. Cook salsa, cumin, chili powder, oregano, and garlic powder, stirring, until fragrant and slightly reduced, 1-2 minutes. Add black, pinto, and kidney beans, tomatoes, broth, 3/4 tsp. salt, and 1/4 tsp. pepper. Bring to a simmer, stirring occasionally. Reduce heat to medium and continue to simmer, stirring occasionally, until flavors are blended and chili is thickened, about 15 minutes. Taste and season with salt and pepper, if needed.
  • Pour oil into a medium skillet to a depth of 1/2". Heat over medium-high until thermometer registers 375°F. Working in 2 batches, fry tortilla strips, turning occasionally, until crisp and pale golden, about 2 minutes per batch. Using a slotted spoon, transfer strips to a paper towel-lined plate or rimmed baking sheet to drain; immediately season with salt.
  • Ladle chili into bowls. Top with crispy tortilla strips and jalapeños, if using.
  • Do Ahead
  • Chili can be made 3 days ahead. Cover and chill.

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From momykitchen.com


INSTANT POT THREE BEAN CHILI - YOU MAKE IT SIMPLE
If you want something WARM, SOOTHING, TASTY, and QUICK TO MAKE for dinner, this three bean chili is the bomb! I revamped one of my chili recipes so it can make it up in the Instant pot. Prep Time 10 min. Cook Time 15 min. Total Time 25 min.
From youmakeitsimple.com


THREE-BEAN CHILI - WHOLE AND HEAVENLY OVEN
Cook for 1 minute, stirring to mix everything and toast the spices. Add diced tomato, tomato sauce, tomato paste, water, beef broth, and apple cider. Simmer uncovered for 30 minutes, stirring occasionally. If too thick, add a little more water or beef broth. Add beans and salt and pepper and simmer for 5 more minutes.
From wholeandheavenlyoven.com


THREE BEAN CHILI - I HEART EATING
Three bean chili is a quick and easy recipe that makes a hearty meal in no time! This easy chili is ready in 40 minutes, and it only requires about 10 minutes of hands-on prep. This easy chili is ready in 40 minutes, and it only requires about 10 minutes of hands-on prep.
From ihearteating.com


QUICK BEANLESS CHILI RECIPE - FOOD HOUSE
Quick Beanless Chili Recipe. Beanless Chili Recipe with Beef and Pork Food Fitness Life Love shredded cheese, paprika, ancho chili powder, sour cream, salt and 16 more Home-Spicy Slow-Cooked Beanless Chili AllRecipes . DIRECTIONS. To prepare the peppers - Cut them in half, get rid of all the seeds. Then steam them in 1 inch of water for 15 minutes. Let them cool, then …
From foodhouse.cc


THREE BEAN CHILI RECIPES | SPARKRECIPES
Three Bean Turkey Chili with Vegetables. This makes a massive amount of chili and freezes fantastically. It's packed with veggies and three different kinds of beans, so it's full of great vitamins and nutrients.
From recipes.sparkpeople.com


VEGAN 3 BEAN CHILI RECIPE - RUNNING ON REAL FOOD
Add the onion, garlic and 2-3 tbsp of water to a large soup pot over medium heat. Cook, stirring often, for 6-7 minutes. Add the bell peppers, jalapeno, carrot and spices. Stir to combine. Add the tomato paste, beans and vegetable broth. Simmer lightly until the carrots are tender, approximately 15-20 minutes.
From runningonrealfood.com


THREE BEAN AND BEER CHILI - HAPPY HONEY KITCHEN
Directions. Heat olive oil in a Dutch oven. Add the onion, bell pepper, and jalapeno. Cook on medium heat for about 5 minutes until the onions appear translucent and the peppers begin to soften. Add the chipotle peppers and spices to the pot. Mix well and cook for one minute on medium heat.
From happyhoneykitchen.com


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