Quick Tasty Chicken Food

QUICK TASTY CHICKEN

Quick Tasty Chicken image

Make and share this Quick Tasty Chicken recipe from Food.com.

Provided by Latchy

Categories Chicken

Time 40m

Yield 1 serving(s)

Number Of Ingredients 8

Ingredients

1 garlic clove, crushed
1/2 teaspoon grated fresh ginger
1 1/2 tablespoons soy sauce
3 teaspoons honey, warmed
2 teaspoons dry sherry
2 teaspoons lemon juice
2 teaspoons sesame oil
1 boneless chicken breast

Steps:

Place garlic, ginger, soy sauce, honey, sherry, lemon juice and oil in shallow glass bowl and mix to combine.
Add chicken, cover and marinate for 30 minutes or overnight in refrigerator.
Drain chicken and reserve marinade.
Cook chicken under preheated medium grill, brushing with marinade, for 4-5 minutes each side until cooked.
Serving idea: Serve with boiled noodles tossed with freshly ground black pepper and snap peas.

Nutrition Facts : Calories 458.4, Fat 22.5, SaturatedFat 5.1, Cholesterol 92.8, Sodium 1603.7, Carbohydrate 22.1, Fiber 0.4, Sugar 18.2, Protein 33.4

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