HEALTHIER CREAMY YOGURT SALAD DRESSINGS
Recipe video above. Here's 5 very, very good creamy dressings made with yogurt instead of mayonnaise. All the flavour of their traditional mayo-based counterparts, but less fat and better for you! You might ditch that jar of mayo for good!
Provided by Nagi
Categories Salad Dressing
Time 10m
Number Of Ingredients 41
Steps:
- Mix ingredients in a bowl. Set aside for 30 minutes+ to allow flavours to develop.
- Use milk to adjust to desired consistency.
- Blitz in a food processor until smooth. Use milk to adjust consistency.
QUICK YOGURT SRIRACHA DRESSING
Provided by Food Network
Categories condiment
Time 5m
Yield about 1 1/4 cups
Number Of Ingredients 5
Steps:
- Whisk together the yogurt, sriracha, honey and lime zest and juice in a small bowl. Season with salt and pepper.
YOGURT SALAD DRESSING
This is an Australian recipe for yogurt salad dressing. It can be used on potato salad, coleslaw or as a dressing on the side for grilled fish.
Provided by Buttercake
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- In a small bowl, beat together yogurt and lemon juice until smooth. Stir in mustard, parsley, and chives. Refrigerate until ready to serve.
Nutrition Facts : Calories 19 calories, Carbohydrate 2.3 g, Cholesterol 1.7 mg, Fat 0.4 g, Protein 1.5 g, SaturatedFat 0.3 g, Sodium 35.6 mg, Sugar 2 g
GREEK YOGURT CAESAR DRESSING
This healthy version of a favorite dressing is low in calories and fat: Thick Greek yogurt takes the place of egg yolk, providing the same richness. The dressing is also super quick and easy-just throw all your ingredients together in a blender and puree.
Provided by Food Network Kitchen
Categories condiment
Time 40m
Yield 6 servings (about 1 1/4 cups)
Number Of Ingredients 9
Steps:
- Combine the yogurt, lemon juice, Parmesan, anchovies, olive oil, mustard, garlic, oregano, 3/4 teaspoon salt and 1 teaspoon pepper in a blender or food processor and blend until smooth. Cover and chill for at least 30 minutes. The dressing will keep, refrigerated, for up to 3 days.
CREAMY GREEK YOGURT DRESSING
This wonderfully light and creamy yogurt dressing is a cinch to make and is delicious on just about anything, even grilled meats.
Provided by Jennifer Segal, modestly adapted from Ana Sortun via Fine Cooking April/May 2015
Categories Salads
Yield About 1 cup, enough for 4-5 salads
Number Of Ingredients 9
Steps:
- Combine all of the ingredients in a bowl and whisk to combine. Refrigerate until ready to serve. The dressing keeps well for 3-4 days.
Nutrition Facts : Calories 128, Fat 12g, Carbohydrate 3g, Protein 2g, SaturatedFat 1g, Sugar 2g, Fiber 0g, Sodium 247mg, Cholesterol 4mg
ASIAN-INSPIRED GINGER DRESSING
Whenever I go to an Asian restaurant, I love the house salad dressing. This recipe was inspired by that, but it is not an exact copy. It also is NOT an authentic Asian recipe.
Provided by kwatson242
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes
Time 40m
Yield 8
Number Of Ingredients 10
Steps:
- Put yogurt, lemon juice, rice wine vinegar, ketchup, soy sauce, onion, garlic, ginger paste, sugar, and black pepper in a blender; blend on High until smooth.
- Pour dressing into a sealable container, seal, and refrigerate at least 30 minute before serving.
Nutrition Facts : Calories 59.9 calories, Carbohydrate 12.1 g, Cholesterol 1.4 mg, Fat 0.7 g, Fiber 0.9 g, Protein 2.5 g, SaturatedFat 0.3 g, Sodium 552.7 mg, Sugar 7 g
HERBY YOGURT DRESSING
Simply blitz this creamy dressing in a blender for a cooling, flavourful accompaniment to lamb or serve it as a dip
Provided by Miriam Nice
Categories Condiment
Time 5m
Number Of Ingredients 5
Steps:
- Blitz all the ingredients in a blender or food processor until smooth. Season, then chill until needed. Can be done a day ahead.
Nutrition Facts : Calories 74 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein
QUICK NA * M E-INSPIRED YOGURT DRESSING
I didn't have much time late yesterday afternoon to search for a North African/Middle Eastern type yogurt-based salad dressing and came up with this rather quickly. No herbs other than mint were added and especially [no] spices so that the dressing flavors wouldn't collide with the flavors of the chicken: Recipe #414809. The amount of ingredients is estimated.
Provided by COOKGIRl
Categories Salad Dressings
Time 5m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Important for best flavor that the dressing sit in the refrigerator for at least one hour but preferably three hours or longer.
- Combine the dressing ingredients in a non-reactive bowl and whisk.
- Thin to desired consistency with half and half or similar. I think I added about two tablespoons of half and half.
- Taste and adjust *after* the dressing has refrigerated the required time.
- Yield is estimated.
Nutrition Facts : Calories 115.2, Fat 6, SaturatedFat 3.9, Cholesterol 23.9, Sodium 85.6, Carbohydrate 9.4, Fiber 0.6, Sugar 8.7, Protein 6.5
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