Quick N Zingy Orange Porridge 2 Ingredients Food

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QUICK-N-ZINGY ORANGE PORRIDGE (2-INGREDIENTS)



Quick-n-Zingy Orange Porridge (2-ingredients) image

Quick, because it's microwaved, and zingy because of the unsweetened orange juice! Try this for a healthy, nutritious and simply delicious start to your day!

Provided by Anu_N

Categories     Breakfast

Time 4m

Yield 1 bowl of oat porridge

Number Of Ingredients 2

1/3 cup oat bran
2/3 cup cold unsweetened orange juice (I use Tropicana)

Steps:

  • Combine oat bran and orange juice in a medium sized microwave-safe bowl.
  • Microwave on HIGH for 2 minutes; watch constantly and stop cooking when mixture threatens to bubble over the sides of the bowl.
  • Stir occasionally.
  • After 2 minutes, check to see if all the orange juice has been absorbed.
  • If not, microwave for another 30 seconds to a minute.
  • Stir, and, if desired, top with fresh orange slices (or any other"compatible" fruit) for a yummy, citrusy breakfast!
  • Note: Microwave times will vary so adjust cook time accordingly; this recipe simply provides a rough guideline.

Nutrition Facts : Calories 151.8, Fat 2.5, SaturatedFat 0.5, Sodium 2.9, Carbohydrate 38, Fiber 5.2, Sugar 14.4, Protein 6.6

WHOLE-GRAIN BREAKFAST PORRIDGE



Whole-Grain Breakfast Porridge image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 10

1/2 cup red or wild rice
1/2 cup steel-cut oats
1/4 cup pearl barley or farro
1/2 cup farina or wheat cereal
1 2-inch piece orange peel
1 cinnamon stick
1 to 2 tablespoons packed dark or light brown sugar
1/4 teaspoon salt
1/4 cup dried fruit (cranberries, cherries, raisins and/or chopped apricots)
Chopped nuts, maple syrup and/or milk, for serving (optional)

Steps:

  • Up to 12 hours before serving, put the rice, oats, barley and farina in a 6-to-10-cup rice cooker. Stir in the orange peel, cinnamon stick, sugar, salt and 5 cups water. Add the dried fruit.
  • Close the cooker, set the timer and program for the porridge cycle so that breakfast is ready at the desired time. (If you don't have a porridge setting on your rice cooker, program for 50 to 55 minutes.
  • Serve the warm porridge with nuts, syrup and/or milk, if desired.

OLD FASHIONED PORRIDGE



Old Fashioned Porridge image

I have posted the original recipe, it is from "The Governor's Inn" in Vermont, however for my liking I cut the sweets in half. It is really good either way. In the restaurant it is served with vanilla ice cream on top and a drizzle of pure maple syrup.

Provided by Bergy

Categories     Breakfast

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 13

3 cups water
3/4 teaspoon salt
1 2/3 cups old fashioned oats (not instant)
2/3 cup raisins
1/2 cup maple syrup
1/4 cup dark molasses
1/4 cup dark brown sugar
1/4 cup walnuts, chopped
2 eggs, beaten
1/2 teaspoon cinnamon
1/2 teaspoon ginger
1/4 teaspoon nutmeg
chilled milk or heavy cream

Steps:

  • Heat oven to 350°F degrees.
  • Bring water to a boil, add, salt, reduce heat to medium high and add oats.
  • Cook for 5 minutes.
  • Transfer the oatmeal to a 6 cup souffle dish.
  • Add all the remaining ingredients, except milk.
  • Stir until well combined.
  • Bake until set (approx 1 hour).
  • Spoon into bowls and pour milk, cream on it.

Nutrition Facts : Calories 501.8, Fat 9.6, SaturatedFat 1.7, Cholesterol 93, Sodium 498.2, Carbohydrate 99.3, Fiber 5, Sugar 63.8, Protein 9.5

PERFECT PORRIDGE



Perfect porridge image

Perfect porridge for a healthy way to start the day

Provided by Margaret Hickey

Categories     Breakfast, Main course

Time 15m

Number Of Ingredients 3

50g porridge oats
350ml milk or water, or a mixture of the two
Greek yogurt, thinned with a little milk and clear honey, to serve

Steps:

  • Put 50g porridge oats in a saucepan, pour in 350ml milk or water and sprinkle in a pinch of salt. Bring to the boil and simmer for 4-5 minutes, stirring from time to time and watching carefully that it doesn't stick to the bottom of the pan.
  • Or you can try this in a microwave. Mix the porridge oats, milk or water and a pinch of salt in a large microwaveproof bowl, then microwave on High for 5 minutes, stirring halfway through. Leave to stand for 2 minutes before eating.
  • To serve, pour into bowls, spoon Greek yogurt, thinned with a little milk, on top and drizzle with honey.

Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 0.24 milligram of sodium

PORRIDGE



Porridge image

This is a winter favorite of ours, that builds on a traditional British breakfast dish. We add sultanas, bananas and cinnamon and it's awesome.

Provided by ANNEDUNCAN

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 15m

Yield 4

Number Of Ingredients 7

1 cup rolled oats
2 ½ cups water
1 teaspoon salt
1 tablespoon white sugar
2 bananas, sliced
1 pinch ground cinnamon
½ cup cold milk

Steps:

  • In a saucepan, combine the oats, water, salt, sugar, bananas and cinnamon. Bring to a boil, then reduce heat to low, and simmer until the liquid has been absorbed, stirring frequently. Pour into bowls, and top each with a splash of cold milk.

Nutrition Facts : Calories 157.2 calories, Carbohydrate 31.9 g, Cholesterol 2.4 mg, Fat 2.1 g, Fiber 3.7 g, Protein 4.3 g, SaturatedFat 0.7 g, Sodium 600.1 mg, Sugar 12 g

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