QUICK-N-ZINGY ORANGE PORRIDGE (2-INGREDIENTS)
Quick, because it's microwaved, and zingy because of the unsweetened orange juice! Try this for a healthy, nutritious and simply delicious start to your day!
Provided by Anu_N
Categories Breakfast
Time 4m
Yield 1 bowl of oat porridge
Number Of Ingredients 2
Steps:
- Combine oat bran and orange juice in a medium sized microwave-safe bowl.
- Microwave on HIGH for 2 minutes; watch constantly and stop cooking when mixture threatens to bubble over the sides of the bowl.
- Stir occasionally.
- After 2 minutes, check to see if all the orange juice has been absorbed.
- If not, microwave for another 30 seconds to a minute.
- Stir, and, if desired, top with fresh orange slices (or any other"compatible" fruit) for a yummy, citrusy breakfast!
- Note: Microwave times will vary so adjust cook time accordingly; this recipe simply provides a rough guideline.
Nutrition Facts : Calories 151.8, Fat 2.5, SaturatedFat 0.5, Sodium 2.9, Carbohydrate 38, Fiber 5.2, Sugar 14.4, Protein 6.6
WHOLE-GRAIN BREAKFAST PORRIDGE
Provided by Food Network Kitchen
Categories main-dish
Time 1h5m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Up to 12 hours before serving, put the rice, oats, barley and farina in a 6-to-10-cup rice cooker. Stir in the orange peel, cinnamon stick, sugar, salt and 5 cups water. Add the dried fruit.
- Close the cooker, set the timer and program for the porridge cycle so that breakfast is ready at the desired time. (If you don't have a porridge setting on your rice cooker, program for 50 to 55 minutes.
- Serve the warm porridge with nuts, syrup and/or milk, if desired.
OLD FASHIONED PORRIDGE
I have posted the original recipe, it is from "The Governor's Inn" in Vermont, however for my liking I cut the sweets in half. It is really good either way. In the restaurant it is served with vanilla ice cream on top and a drizzle of pure maple syrup.
Provided by Bergy
Categories Breakfast
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oven to 350°F degrees.
- Bring water to a boil, add, salt, reduce heat to medium high and add oats.
- Cook for 5 minutes.
- Transfer the oatmeal to a 6 cup souffle dish.
- Add all the remaining ingredients, except milk.
- Stir until well combined.
- Bake until set (approx 1 hour).
- Spoon into bowls and pour milk, cream on it.
Nutrition Facts : Calories 501.8, Fat 9.6, SaturatedFat 1.7, Cholesterol 93, Sodium 498.2, Carbohydrate 99.3, Fiber 5, Sugar 63.8, Protein 9.5
PERFECT PORRIDGE
Perfect porridge for a healthy way to start the day
Provided by Margaret Hickey
Categories Breakfast, Main course
Time 15m
Number Of Ingredients 3
Steps:
- Put 50g porridge oats in a saucepan, pour in 350ml milk or water and sprinkle in a pinch of salt. Bring to the boil and simmer for 4-5 minutes, stirring from time to time and watching carefully that it doesn't stick to the bottom of the pan.
- Or you can try this in a microwave. Mix the porridge oats, milk or water and a pinch of salt in a large microwaveproof bowl, then microwave on High for 5 minutes, stirring halfway through. Leave to stand for 2 minutes before eating.
- To serve, pour into bowls, spoon Greek yogurt, thinned with a little milk, on top and drizzle with honey.
Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 0.24 milligram of sodium
PORRIDGE
This is a winter favorite of ours, that builds on a traditional British breakfast dish. We add sultanas, bananas and cinnamon and it's awesome.
Provided by ANNEDUNCAN
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- In a saucepan, combine the oats, water, salt, sugar, bananas and cinnamon. Bring to a boil, then reduce heat to low, and simmer until the liquid has been absorbed, stirring frequently. Pour into bowls, and top each with a splash of cold milk.
Nutrition Facts : Calories 157.2 calories, Carbohydrate 31.9 g, Cholesterol 2.4 mg, Fat 2.1 g, Fiber 3.7 g, Protein 4.3 g, SaturatedFat 0.7 g, Sodium 600.1 mg, Sugar 12 g
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