Quick Mexican Brown Rice Food

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QUICK MEXICAN BROWN RICE



Quick Mexican Brown Rice image

Your family might be more inclined to like brown rice if it is in a mixed dish like this one.

Categories     Dinner

Yield 8 servings

Number Of Ingredients 8

2 tablespoons canola oil
2 cups brown rice
3 cups low-sodium chicken or vegetable broth
1 1/2 cups finely chopped white or yellow onions
2 teaspoons minced garlic
1 can low-sodium Mexican style tomatoes (4 1/2 ounces)
1 finely chopped bell pepper (any color)
salt and pepper

Steps:

  • Heat canola oil in a medium nonstick saucepan over medium heat and sauté the rice just until golden (about 5 minutes).
  • Add 1/2 cup broth if moisture is needed. Add the onions and garlic and sauté for a couple of minutes.
  • Stir in tomatoes (including juice), the rest of the broth, and bell pepper. Bring mixture to a boil, then reduce heat to low. Simmer, covered, for 20 to 25 minutes or until the broth is absorbed. Add salt and pepper to taste, if desired, and serve.

Nutrition Facts : Calories 250 calories, Protein 6.6 g, Carbohydrate 44.7 g, Fat 5.6 g, SaturatedFat 0.7 g, Cholesterol 0 mg, Sodium 38.6 mg, Sugar 1.8 g

MEXICAN BROWN RICE



Mexican Brown Rice image

Healthy Mexican rice that tastes amazing! This recipe is made with brown rice, which is perfectly fluffy after baking in the oven. This isn't a quick recipe, but it does clear the stovetop for use. Check the recipe notes for a shortcut, etc. Recipe yields 6 to 8 side servings.

Provided by Cookie and Kate

Categories     Side Dish

Time 1h30m

Number Of Ingredients 12

2 medium ripe tomatoes, or 1 small can (15 ounces) diced tomatoes, undrained
1 small yellow onion, root end trimmed and quartered
2 cloves garlic, roughly chopped
1/4 cup extra-virgin olive oil
2 cups long-grain brown rice (do not rinse!)
1 medium jalapeño pepper, seeded and finely chopped (scale back or omit if sensitive to spice)
2 1/2 cups vegetable broth
1 tablespoon tomato paste
1 teaspoon salt, to taste
1/2 cup finely chopped fresh cilantro
Red pepper flakes, optional, for extra heat
1 lime, sliced into wedges, for serving

Steps:

  • Preheat the oven to 375 degrees Fahrenheit. In a food processor or blender, combine the tomatoes, onion and garlic, and blend until smooth. In a liquid measuring cup, measure out 2 cups of the tomato mixture and discard the rest.
  • Warm the olive oil in a medium Dutch oven* over medium heat until shimmering. Add the rice and jalapeño and cook, stirring occasionally, for about 2 to 3 minutes.
  • Add the vegetable broth (watch out for splatters), tomato mixture, tomato paste (add a little extra if you're using fresh tomatoes that aren't super flavorful), and salt. Stir to combine, then increase the heat to medium-high and bring the mixture to a boil.
  • Cover the pot with the lid and carefully transfer it to the oven. Bake until the liquid is absorbed (the rice will look dry when you take off the lid, but don't worry) and the rice is tender, about 1 hour 15 minutes to 1 hour 30 minutes, stirring halfway through cooking.
  • Stir in the cilantro and season to taste with additional salt, if necessary (I often add another 1/4 to 1/2 teaspoon). If you'd like spicier rice, add a pinch of red pepper flakes and stir again. Serve with lime wedges on the side.

Nutrition Facts : Calories 326 calories, Sugar 2.7 g, Sodium 670.6 mg, Fat 11.5 g, SaturatedFat 1.7 g, TransFat 0 g, Carbohydrate 51.2 g, Fiber 3.5 g, Protein 5.4 g, Cholesterol 0 mg

BROWN SPANISH RICE



Brown Spanish Rice image

I like to use brown rice whenever possible, but Spanish rice recipes seem to all call for white. This recipe is the result of many attempts to come up with an easy yet spicy (Tex-Mex) version.

Provided by patriotizm

Categories     Side Dish     Rice Side Dish Recipes     Spanish Rice Recipes

Time 1h10m

Yield 4

Number Of Ingredients 4

1 (14 ounce) can chicken broth
1 (15 ounce) can diced tomatoes with green chile peppers
1 teaspoon salt
1 cup brown rice

Steps:

  • Bring chicken broth, tomatoes, and salt to a boil in a medium saucepan; add rice. Cover, reduce heat to medium-low, and simmer until rice is cooked and liquid is absorbed, about 1 hour. Stir before serving.

Nutrition Facts : Calories 156.3 calories, Carbohydrate 32.3 g, Cholesterol 2.4 mg, Fat 1.3 g, Fiber 3.2 g, Protein 4 g, SaturatedFat 0.2 g, Sodium 1478.8 mg, Sugar 0.5 g

SPANISH BROWN RICE



Spanish Brown Rice image

Easy Spanish rice using brown rice instead of white.

Provided by mom2dylan&morgan

Categories     Side Dish     Rice Side Dish Recipes     Spanish Rice Recipes

Time 1h10m

Yield 4

Number Of Ingredients 5

1 cup brown rice
1 teaspoon minced garlic
2 cups water
1 cup salsa
1 cup diced tomatoes

Steps:

  • Combine rice and garlic in a saucepan. Stir in water, salsa, and diced tomatoes. Bring to a boil.
  • Stir rice mixture and reduce heat to low. Simmer, covered, for 50 minutes. Turn off heat and allow rice to sit, covered, for an additional 5 to 10 minutes. Stir rice before serving.

Nutrition Facts : Calories 198.6 calories, Carbohydrate 42.2 g, Fat 1.5 g, Fiber 3.2 g, Protein 5 g, SaturatedFat 0.3 g, Sodium 396.3 mg, Sugar 3.5 g

MEXICAN BROWN RICE



Mexican Brown Rice image

Delicious as a side dish to Mexican fare or as a vegetarian taco filling. Easy, cheap and healthy with tons of flavor. My extremely picky boyfriend not only ate this but actually complimented me on it! You may use fresh onion if you like but picky bf doesn't like it so I use the powder. This is also nice garnished with fresh cilantro if you have it.

Provided by Suzy_Q

Categories     Brown Rice

Time 50m

Yield 2-3 serving(s)

Number Of Ingredients 12

1 tablespoon butter or 1 tablespoon oil
1 tablespoon lime juice
1/2 cup brown rice
1 teaspoon onion powder
1 (8 ounce) can tomato sauce
1 cup water
2 tablespoons pickled jalapeno peppers, minced
1 teaspoon hot sauce
1 garlic clove, minced
1/4 teaspoon garlic powder
1/4 teaspoon oregano
1/2 bouillon cube

Steps:

  • Heat butter or oil with lime juice in a skillet over medium-high heat.
  • Add the rice and stir until the rice gets heated.
  • Add remaining ingredients, stir well, reduce heat and cover.
  • Cook for about 45 minutes or until the liquid is absorbed and rice is fully cooked.

QUICK MEXICAN BROWN RICE



Quick Mexican Brown Rice image

Make and share this Quick Mexican Brown Rice recipe from Food.com.

Provided by ksevksev

Categories     Brown Rice

Time 50m

Yield 6 serving(s)

Number Of Ingredients 7

2 tablespoons canola oil
2 cups brown rice, uncooked
1 1/2 cups finely chopped onions
2 teaspoons minced garlic
1 (14 1/2 ounce) can Mexican-style tomatoes
1 bell pepper, finely chopped
salt and pepper

Steps:

  • Heat canola oil in a saucepan over medium heat and saute and rice just until golden.
  • Add the onions and garlic and saute for a couple of minutes.
  • Stir in tomatoes (including juice), the rest of the broth, and bell pepper. Bring mixture to a boil, then reduce heat, cover for 20 to 25 minutes , or until all absorbed.

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