Quick Healthy Chicken Tacos Food
QUICK + HEALTHY CHICKEN TACOS
These healthy chicken tacos are low-carb, paleo, gluten-free but taste even better than restaurant-style tacos! You get protein from organic chicken lots of antioxidants and nutrients from the tomatoes, cilantro, onions, romaine, and avocados another healthy dose of fat from grass-fed cheddar!
Provided by Dani
Categories Main Course
Time 15m
Number Of Ingredients 10
Steps:
- Heat the avocado oil over medium heat.
- Dice the chicken and toss it in the garlic, cumin and chipotle powders. Add salt too.
- Cook until browned.
- Add chicken to two Siete tortillas.
- Grate some grass-fed cheddar overtop.
- Then add pico de gallo (I already had some made - always).
- Then add lettuce.
- Then top with avocado.
- DEVOUR.
Nutrition Facts : Calories 807 kcal, Carbohydrate 63 g, Protein 32 g, Fat 50 g, SaturatedFat 7 g, Cholesterol 72 mg, Sodium 1354 mg, Fiber 14 g, Sugar 14 g, ServingSize 1 serving
HEALTHY GREEK STYLE CHICKEN TACOS
Idea I came up with for something quick and healthy that can be mostly prepared in advance. I used a large cooked chicken breast cut-up but would also be a good use for leftover roast chicken. Makes 4 large tacos so I think would be a complete meal for two or a light snack / lunch for four, if using the smaller shells you'll probably be able to fill six of them. I listed a gherkin because that's what I used but you could also use a small handful of diced cucumber. Because it's served slightly chilled I think this would make a nice and quick summer meal at the end of a hot day. You could also use a low-fat Greek yoghurt and/or omit the feta. There is not a lot of sweetness in the recipe so I couldn't really say it was a kid pleaser, more of a slightly sharp taste from the salty and sour ingredients.
Provided by Peter J
Categories Lunch/Snacks
Time 25m
Yield 4 Tacos, 2-4 serving(s)
Number Of Ingredients 13
Steps:
- Mix together all sauce ingredients well in a medium bowl. This may be prepared and refrigerated in advance but remove 10 minutes or so before serving. The flavours will blend better if you do it in advance.
- When ready to serve warm up taco shells for 10 minutes or so as per directions on pack.
- Place two tomato slices and a few slices of lettuce in each shell.
- Stir the diced chicken through the sauce and stuff each shell with equal amounts.
- Top each with the crumbled feta and serve.
HEALTHY SOFT CHICKEN TACOS
An easy, super tasty weeknight dinner from Cooking LIght that even toddlers will adore! Can be grilled or seared in a frying pan. The original recipe calls for chicken thigh's. The cabbage is a MUST!
Provided by RedVinoGirl
Categories Chicken Breast
Time 20m
Yield 4 , 4 serving(s)
Number Of Ingredients 10
Steps:
- Prepare grill.
- Combine first 4 ingredients in a small bowl; rub spice mixture over chicken.
- Place chicken on grill rack coated with cooking spray; grill 10 minutes on each side or until done. Let stand 5 minutes; chop.
- Heat tortillas according to package directions. Divide chicken evenly among tortillas; top each tortilla with 2 tablespoons cabbage and 1 teaspoon cheese. Serve with sour cream, if desired.
QUICK AND EASY CHICKEN TACOS
This is a great way to use leftover chicken. Leftover chicken taco meat is great for taco salads the next day. Adapted from Simply Simpatico cookbook
Provided by ellie_
Categories Chicken
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In a large skillet, saute green onion in oil over medium heat (5 minutes) or until tender.
- Stir in chicken, salsa, green chilies and salt (if using) and cook for 10 minutes and bring to a simmer.
- Prepare taco shells according to package directions (we heat them in the microwave for about one minute).
- To serve: either place taco shells, chicken taco meat and garnishes in seperate bowls and let everyone make own tacos or place two tablespoons chicken taco meat in taco shell and top with shredded cheese and garnish with optional garnishes as desired.
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