Quick Flavorful Steak Rice Skillet Dinner Food

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BEST STEAMED RICE



Best Steamed Rice image

Three simple steps to steamed rice.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Number Of Ingredients 3

1 1/2 cups water
1 cup long-grain white rice
1/2 teaspoon salt

Steps:

  • Bring water to a boil in a medium saucepan. Stir in white rice and salt. Return to a boil over medium-high heat.
  • Reduce heat, and simmer, covered, until rice is tender and has absorbed all the water, 16 to 18 minutes (check only toward the end of cooking time). The rice will be studded with steam holes when ready.
  • Remove from heat, and let stand, covered, for 10 minutes. Fluff with a fork before serving.

QUICK & FLAVORFUL STEAK & RICE SKILLET DINNER



Quick & Flavorful Steak & Rice Skillet Dinner image

Beef sirloin steak strips, mushrooms, carrots and white rice cook together quickly in this fast and flavorful skillet dish.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 8

1 beef sirloin steak (1 lb.), cut into strips
1 can (14-1/2 oz.) fat-free reduced-sodium beef broth
1/4 cup KRAFT Balsamic Vinaigrette Dressing
1-1/2 cups instant white rice, uncooked
4 carrots, thinly sliced
1 can (8 oz.) mushroom pieces and stems, drained
1 tsp. garlic powder
1/2 tsp. dried thyme leaves

Steps:

  • Cook meat in large skillet sprayed with cooking spray on medium heat 6 min. or until done, stirring occasionally.
  • Add broth, dressing and rice; mix well. Bring to boil.
  • Stir in remaining ingredients; cover. Remove from heat. Let stand 5 min.

Nutrition Facts : Calories 340, Fat 10 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 600 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 26 g

STEAK AND RICE



Steak and Rice image

A meal in itself. A spicy beef and bell pepper combo served over a bed of rice. This recipe is an instant favorite and economical, too.

Provided by Christine Ropeter

Categories     Meat and Poultry Recipes     Beef     Steaks     Round Steak Recipes

Time 30m

Yield 4

Number Of Ingredients 13

1 ½ pounds round steak
2 tablespoons vegetable oil
1 green bell pepper
1 (29 ounce) can diced tomatoes
4 tablespoons cornstarch
1 cube beef bouillon cube
¼ cup soy sauce
½ teaspoon garlic powder
½ teaspoon ground black pepper
½ teaspoon ground ginger
2 cups water
1 cup white rice
2 cups water

Steps:

  • Trim any fat from round steak and slice meat into thin 2 to 3 inch long strips. Remove the seeds and core from the green bell pepper, and slice into thin 3 inch long strips.
  • In a large frying pan over medium to high heat add oil and cook meat until medium rare, add peppers and continue cooking until meat is browned.
  • Reduce heat to simmer and add tomatoes, soy sauce, garlic powder, black pepper and ginger. Cover and simmer 10 minutes.
  • Dissolve bullion cube and corn starch in 2 cups water and stir well before adding to simmering beef. Cover and simmer 10 minutes, stirring occasionally, until sauce resembles the consistency of gravy. Remove from heat and serve over a bed of rice.
  • To cook rice: In a saucepan, bring 2 cups of water to a boil. Stir in 1 cup of rice. Cover and reduce heat to a simmer. Simmer for 20 minutes.

Nutrition Facts : Calories 618.9 calories, Carbohydrate 54.2 g, Cholesterol 103.8 mg, Fat 23.3 g, Fiber 3 g, Protein 43 g, SaturatedFat 7.3 g, Sodium 1689 mg, Sugar 6.3 g

SKILLET BEEF STEAK WITH VEGETABLES & RICE



Skillet Beef Steak With Vegetables & Rice image

This skillet meal will give your family lots of nutrition and flavor, and just one pan to clean up! Tender sliced beef sauteed with fresh snow peas, carrots and mushrooms makes for an uncomplicated, yet tummy-pleasing, mid-week meal for you and the family. Added bonus -- The leftovers taste even better the next day!

Provided by Feast Your Eyes

Categories     One Dish Meal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 19

1 lb top-round beef
1 lime, juiced
1 tablespoon lime zest
1/4 cup white wine
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1/4 teaspoon onion powder
1 teaspoon garlic, minced
4 tablespoons olive oil
2 cups fresh snow pea pods, ends snapped off and strings removed
1 cup fresh carrot, cut into bite-size pieces
1 cup fresh white button mushrooms, halved
kosher salt, to taste
fresh ground black pepper, to taste
1 1/2 cups beef broth
2 cups instant rice, uncooked
2 tablespoons fresh coriander, coarsely chopped
1 cup green onion, finely chopped
1 cup tomatoes, chopped

Steps:

  • Begin by cutting the beef steak into strips, 3-inch long and 1/2-inch wide.
  • Place the beef strips into a glass bowl with the marinade ingredients, turn the meat to coat. Allow to marinate for several hours.
  • Heat 3 tablespoons of the olive oil in a wide, heavy-bottom skillet. Once the oil is hot add the snow peas, carrots, and mushrooms. Cook over high heat for 3 to 4 minutes; tossing.
  • Remove vegetables from skillet with a slotted spoon; reserve.
  • Next, heat the remaining 1 tablespoon of olive oil in the same skillet used to cook the vegetables. Remove the beef strips from the marinade; discard leftover marinade. Season the meat with salt and pepper.
  • Add the beef strips to the skillet and cook over very high heat for 3 to 4 minutes, stirring often. Remove from skillet.
  • Add broth to the same skillet, bring to a boil. Stir in the rice. Place the beef strips in the rice, cover tightly and simmer for 20 to 25 minutes.
  • Add the vegetables, coriander, green onions and tomatoes to the beef and rice. Cover and simmer an additional 10 to 15 minutes.

Nutrition Facts : Calories 1156.3, Fat 98.3, SaturatedFat 36, Cholesterol 112.4, Sodium 401.1, Carbohydrate 49.6, Fiber 3.7, Sugar 4.7, Protein 16

SIMPLY ELEGANT STEAK AND RICE



Simply Elegant Steak and Rice image

My mother used to make this for my brother and me on special occasions. Very good. The best way I have found to serve round steak

Provided by nanunanu

Categories     Meat

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs tenderized boneless beef round steak
1 1/2 tablespoons vegetable oil
2 large onions, cut into slices (i like vidalia)
1 (4 ounce) can sliced mushrooms, drain and reserve liquid
1 can cream of mushroom soup
1 1/2 teaspoons garlic salt
3 cups hot cooked rice

Steps:

  • cut steak into thin strips.
  • in a large skillet, brown meat in oil, using high heat.
  • add onions.
  • saute until tender crisp.
  • blend soup, liquid from mushrooms and garlic salt.
  • pour over steak.
  • add mushrooms.
  • reduce heat, cover and simmer for one hour or until steak is tender.
  • serve over bed of fluffy rice.

Nutrition Facts : Calories 699.8, Fat 35, SaturatedFat 11.5, Cholesterol 108.9, Sodium 589, Carbohydrate 53.5, Fiber 1.8, Sugar 4.8, Protein 40.3

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