Quick Egg Cups Food

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EGG BREAKFAST CUPS RECIPE BY TASTY



Egg Breakfast Cups Recipe by Tasty image

Here's what you need: eggs, salt, pepper, spinach, tomato, onion, bell pepper, broccoli, parmesan cheese, cheddar cheese

Provided by Joey Firoben

Categories     Breakfast

Time 30m

Yield 6 servings

Number Of Ingredients 10

5 eggs
salt, to taste
pepper, to taste
spinach, chopped
tomato, diced
onion, diced fine
1 bell pepper, diced fine
1 head broccoli, cut into small florets
parmesan cheese
cheddar cheese

Steps:

  • Preheat oven to 350°F (180°C).
  • In a measuring cup, beat the eggs until smooth. Set aside.
  • In a greased muffin tin, place your desired combination of fillings into each muffin cup.
  • Season each cup with salt and pepper.
  • Pour the beaten eggs into each muffin cup until the liquid almost reaches the top.
  • Bake for 20 minutes, until set.
  • Enjoy!

Nutrition Facts : Calories 98 calories, Carbohydrate 5 grams, Fat 5 grams, Fiber 1 gram, Protein 7 grams, Sugar 2 grams

BREAKFAST EGG CUPS RECIPE BY TASTY



Breakfast Egg Cups Recipe by Tasty image

Here's what you need: eggs, salt, pepper, fresh spinach, tomato, shredded mozzarella cheese, broccoli, shredded cheddar cheese, turkey bacon, red bell pepper, deli chicken meat

Provided by Tiffany Lo

Categories     Breakfast

Time 30m

Yield 12 servings

Number Of Ingredients 11

12 eggs, beaten
salt, to taste
pepper, to taste
¼ cup fresh spinach, chopped
½ cup tomato, diced
¼ cup shredded mozzarella cheese, or to taste
⅓ cup broccoli, chopped
¼ cup shredded cheddar cheese, or to taste
½ cup turkey bacon, chopped
½ red bell pepper, diced
¼ deli chicken meat, diced

Steps:

  • Preheat oven to 350°F (180°F).
  • Beat eggs and season with salt and pepper, to taste.
  • Add eggs halfway into each tin of a greased muffin tin.
  • Add desired toppings.
  • Bake for 20 minutes.
  • Eat now or keep in airtight container in the fridge. Heat when ready to eat.
  • Enjoy!

Nutrition Facts : Calories 132 calories, Carbohydrate 1 gram, Fat 8 grams, Fiber 0 grams, Protein 10 grams, Sugar 0 grams

EASY BREAKFAST EGG MUFFINS



Easy Breakfast Egg Muffins image

Your favorite breakfast casserole or omelet in egg muffin form! Great for on-the-go breakfasts and very customizable to your own tastes. You can substitute any vegetables or meat that you like. I love to make a dozen of these and have them in my fridge to take on the go in the mornings to work.

Provided by Catherine

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 45m

Yield 12

Number Of Ingredients 10

1 bunch green onions, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
8 large eggs
2 ¾ ounces fully-cooked bacon pieces (such as Oscar Mayer®)
¼ cup whole milk
1 pinch garlic powder, or to taste
1 pinch onion powder, or to taste
salt and ground black pepper to taste
½ (8 ounce) package shredded mild Cheddar cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin.
  • Place green onions and bell peppers into a large mixing bowl. Add eggs, bacon, milk, garlic powder, onion powder, salt, and pepper. Sprinkle Cheddar cheese into the bowl and whisk ingredients together until incorporated.
  • Pour mixture equally into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 30 minutes. Let cool slightly before serving.

Nutrition Facts : Calories 134.7 calories, Carbohydrate 3.3 g, Cholesterol 141.4 mg, Fat 9.3 g, Fiber 0.9 g, Protein 9.6 g, SaturatedFat 4 g, Sodium 273.7 mg, Sugar 1.7 g

EGG CUPS



Egg Cups image

I made this up one morning with a little help from Zaar chef Latchy. It's a cute and filling breakfast that can be easily adapted to any number of ingredients or tastes.

Provided by Sackville

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 8

2 eggs
2 tablespoons cream
1 large potato, boiled and sliced
1 spring onion, finely chopped
4 button mushrooms, sliced and fried in butter
4 tablespoons gorgonzola
salt and pepper, to taste
butter, for greasing

Steps:

  • Grease two ramekins or other small oven-proof dishes with a little butter.
  • Cover the bottom of each with a layer of potato, followed by a layer of mushroom, some gorgonzola crumbled over the mushrooms, and half the spring onions.
  • Beat one of the eggs with a tablespoon of the cream, then pour over one of the ramekins.
  • Repeat with the other egg, cream and ramekin.
  • Grind some salt and pepper over the top, if desired.
  • Bake under a hot grill, on one of the upper shelves of your oven, until the egg is golden on top and starting to bubble, about five minutes.
  • Serve with toast.

Nutrition Facts : Calories 323.7, Fat 14.5, SaturatedFat 7.7, Cholesterol 215.3, Sodium 324.8, Carbohydrate 34.6, Fiber 4.5, Sugar 2.3, Protein 14.7

BREAKFAST QUICHE



Breakfast Quiche image

I enjoy preparing hearty country breakfasts for the guests at my bed-and-breakfast. This fluffy golden pie, which has lots of cheese and bacon, is a most satisfying entree.-Mark Clark, Twin Mountain, New Hampshire

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 6 servings.

Number Of Ingredients 14

1-1/4 cups all-purpose flour
1/4 teaspoon salt
1/2 cup cold butter
3 to 5 tablespoons ice water
FILLING:
12 bacon strips, cooked and crumbled
1/2 cup shredded pepper jack or Monterey Jack cheese
1/2 cup shredded sharp cheddar cheese
1/3 cup finely chopped onion
4 large eggs
2 cups heavy whipping cream
3/4 teaspoon salt
1/4 teaspoon sugar
1/8 teaspoon cayenne pepper

Steps:

  • Combine flour and salt; cut in butter until crumbly. Gradually add 3-5 tablespoons ice water, tossing with a fork until dough holds together when pressed. Wrap and refrigerate 1 hour., Preheat oven to 450°. On a lightly floured surface, roll dough to an 1/8-in.-thick circle; transfer to a 9-in. pie plate. Trim crust to 1/2 in. beyond rim of plate; flute edge. Line unpricked crust with a double thickness of heavy-duty foil. Bake 5 minutes; remove foil. Bake 5 minutes longer; remove from oven and cool on a wire rack. Reduce heat to 375°., Sprinkle bacon, cheeses and onion over crust. Beat remaining ingredients until blended; pour over top. Bake until a knife inserted in center comes out clean, 30-35 minutes. Let stand 10 minutes before cutting.

Nutrition Facts : Calories 709 calories, Fat 60g fat (35g saturated fat), Cholesterol 290mg cholesterol, Sodium 980mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 1g fiber), Protein 19g protein.

QUICK QUICHE CUPS



Quick Quiche Cups image

When I host a brunch or shower, this is the recipe I reach for most often. Not only are the individual quiche cups easy to make, but they look impressive on the table.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 10 servings.

Number Of Ingredients 8

3 ounces cream cheese, softened
2/3 cup sour cream
2 large eggs, lightly beaten
1/2 cup shredded Swiss cheese
4 bacon strips, cooked and crumbled
2 tablespoons finely chopped sweet red pepper
1/4 teaspoon dried oregano
1 tube (10 ounces) refrigerated biscuits

Steps:

  • In a bowl, beat cream cheese and sour cream until smooth. Add eggs; mix well. Stir in Swiss cheese, bacon, red pepper and oregano; set aside. Separate dough into 10 biscuits; flatten into 5-in. circles. Press onto the bottom and sides of 10 greased muffin cups. Divide the egg mixture among biscuit-lined muffin cups, using about 2 tablespoons for each. , Bake at 375° for 18-20 minutes or until a knife inserted in the center comes out clean. Let stand for 5 minutes before serving.

Nutrition Facts :

QUICK EGG CUPS



Quick Egg Cups image

This is a recipe that is easy to make for a crowd. All the entrees are cooked at the same time and stay warm while in the muffin tins. Great recipe for brunch or just for the family.

Provided by Cherylcm

Categories     Breakfast

Time 30m

Yield 12 egg cups, 6-12 serving(s)

Number Of Ingredients 5

12 eggs
12 pieces hormel fully cooked bacon
12 tablespoons shredded cheese, any kind
12 tablespoons half-and-half or 12 tablespoons evaporated milk
salt and pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Spray a regular sized muffin tin with cooking spray.
  • Break a piece of bacon in thirds and cover bottom of muffin tin, it's fine that it comes up along the sides, and fine if the bottom isn't fully covered.
  • Bake in oven 2 minutes.
  • Pull out of oven and crack an egg in each section.
  • Place salt and pepper on egg to taste.
  • Put 1 Tablespoon shredded cheese on egg.
  • Put 1 Tablespoon of milk on top of cheese.
  • Bake for 15 -20 minutes or until the egg is set the way you like it.
  • Enjoy!

Nutrition Facts : Calories 620.4, Fat 53.8, SaturatedFat 20.9, Cholesterol 452.3, Sodium 1053, Carbohydrate 4.8, Sugar 0.4, Protein 27.7

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